CJ Soft Tissue & Massage Therapies

05/08/2026

You have all been incredibly busy booking your appointments online! My phone hasn’t stopped 🤯

Currently 1 appointment remains for next week -
Monday 12:15, 45min only

But do remember, If you can’t find an appointment your looking for, It does pay to either drop me a message or add yourself to the online waiting list in case a cancellation comes up or if I can wiggle things round abit 👌🏻

Thank you all for keeping me so busy!! Xx

03/08/2026

One space left this week -
Wednesday mid morning!!
❗️DM now❗️

01/08/2026

Don’t forget, I’m also an Oncology Certified therapist

Chemotherapy can cause a wide range of side effects, including fatigue, pain, anxiety, sleep disturbances, and chemotherapy-induced peripheral neuropathy (CIPN).

For some people, CIPN can feel like wearing a sock on their hands, affecting sensation, dexterity, and temperature perception. Neuropathic pain may also lead to increased muscle tension, which can further contribute to discomfort.

Research suggests that appropriately adapted massage therapy may help manage some of these side effects, improve wellbeing, and support a person's ability to tolerate treatment.

In my oncology course, I teach numerous methods that help to lessen and/or manage the side effects of chemotherapy using a variety of manual therapy techniques and homecare suggestions.

Find out more here: https://www.susanfindlay.co.uk/oncology/

31/07/2026

Happy Friday 😎

By no means the end of the week for me with a fully booked Saturday to go, but what a week!!

Diary - BUSY 🐝

Phone - constant (please bare with me on replies) 📲

ps - don’t forget I’m away for 3 weeks in 8 weeks time ; this will affect regular clients.

28/07/2026

27/07/2026

It’s Monday again & the start of a crazy busy week!! 💪🏻🫶🏻

24/07/2026

😁 Happy Friday 🙌🏻

Just a shout out to my long standing, loyal, pre booking regular clients!! - you know who you are!! (And I really appreciate you!)
You guys are already ahead of the game, so much so, you’ve booked your appointments well into October! Thank you 🙏🏻

WHY?! I hear you ask……. Well as most of you know at the end of September I’ve got a rather important date, did someone say wedding? 👰🏼‍♀️🤔 and following that Brendon & I are off on a once in a lifetime trip (AKA our honeymoon) 🇹🇿

SO……. After speaking to many of you, I’m taking a full 3 WEEKS off!! 😱
From the afternoon of Thursday 24th September until I’m back into work Friday 16th October!

Class this as your warning ⚠️

I know it’s not even the end of July yet, but for my regulars that’s your next but 1 appointment! So don’t be that person who decides to try & book an appointment early/mid September & is shocked when you can’t get one til end of October! 👀

That is all……… for now

Have a great weekend

Catherine 🫶🏻

23/07/2026

Soooo, as many of you know by now, not only am I a little bit busy! I’m also working hard behind the scenes getting a new qualification completed! 🧘🏼‍♀️
Part 1 of Clinical Yoga, 1-2-1, has now been passed. I’m now working my way through part 2 for group classes.
At this current moment in time while I’m busy trying to get it completed as quickly as I can, I haven’t worked out logistics, advertised or starting anything 1-2-1 yet, all we do know is that it will be based here at The Cleve

So full info, details & everything else you’ll all need to know will be out in due course but until then, thank you for your patience & expressing your interests in what I’ll be offering in the near future!! ☺️🧘🏼‍♀️

19/07/2026

Book those last spots for July now before they go!!

14/07/2026

Unpack a delivery with me…….. 📦 anyone any ideas what I’m currently up to….. 🤭 let me know in the comments!!