Wellington Chiropractic Neck & Back Pain Clinic

08/10/2026

Happy Birthday Hannah we hope you enjoy the rest of your day celebrating 🎂🎈🎉

06/10/2026

Hannah has been trying out a few different baking recipes recently! 🧁 Her latest attempt was a batch of muffins in three different : double chocolate, hazelnut and peanut butter. Safe to say, they all went down very well!

03/10/2026

🔋 You don’t have to wait until you’re running on empty 🔋

It’s easy to wait until something hurts before thinking about looking after your body. But checking in before you reach that point can help you stay moving and feeling your best.

Chiropractic care isn’t only about responding when something goes wrong. Regular check-ins can help support mobility, address areas of stiffness or restriction, and keep you doing the things you enjoy.

Don’t wait for the warning light, look after your body along the way!

02/10/2026

⭐️Fun Fact Friday ⭐️

Messages can travel along some of your nerves at speeds of up to 200 mph! These rapid signals allow your brain and body to constantly communicate, helping to control everything from movement to sensation. ⚡

25/09/2026

⭐️Fun Fact Friday ⭐️

An adult’s skin has a surface area of approximately 18–22 square feet (1.7–2 square metres) — that’s roughly the same area as 30 sheets of A4 paper laid out flat!
As the body’s largest organ, our skin covers a surprisingly large area.

16/09/2026

Did you know ⁉️

You can now book your appointments online ⬇️

Please make sure you read all the information and ensure your appointment is confirmed by one of our reception team before attending.

You can choose which clinic, which practitioner at a time that suits you.

Please note, if you have not attended the clinic for some time, we may ask you to reschedule that appointment. This is to ensure our practitioners have enough time to reassess and provide treatment if appropriate.

We are always available as well on phone or via email if you have any difficulties! 💙

https://wellingtonchiropractic.co.uk

12/09/2026

05/08/2026

“What is that thing on the door?”

A question we are commonly asked by patients! Our Belloost pregnancy pillow allows patients to lie on their front, whilst supporting their bump. The pillow also minimises pressure on delicate areas like the p***c symphysis and anterior neck structures.

The pillow is made with firm memory foam layers to ensure it maintains its support and safety under the pressure.

If you or someone you know is pregnant and would still like to use chiropractic treatment to support their pregnancy, please contact us to make a booking on 01823 660700 or by booking online at https://wellingtonchiropractic.co.uk/book-online/ 💙📞

01/08/2026

Did you know that we naturally lose muscle mass and strength as we age? This condition is called sarcopenia, and it can affect balance, mobility, independence, and overall quality of life.

The good news? Sarcopenia isn’t an inevitable part of ageing—we can do something about it!

Here are three simple ways to help protect your muscles:
✅ Stay active with regular strength and resistance exercises.
✅ Eat enough protein throughout the day to support muscle health.
✅ Keep moving—walking, gardening, climbing stairs, and staying active all make a difference.

Signs of sarcopenia can include:
🔹 Feeling weaker than usual.
🔹 Difficulty getting up from a chair.
🔹 Slower walking speed.
🔹 Poor balance or frequent falls.

Remember: It’s never too late to build strength. Every step, every lift, and every healthy meal counts.

31/07/2026

⭐️Fun Fact Friday ⭐️

The word "organ" comes from the ancient Greek word organon, which means "tool" or "instrument." It's a fitting name as each organ in your body has a specific job to do, working together like a well-orchestrated team to keep you healthy and functioning every day.