Fit2Go

Fit2Go Your Journey To Better Health

28/07/2026

Huge congratulations to Hope Gordon, who stepped onto the Commonwealth Games stage in Glasgow on Thursday evening and competed in women’s heavyweight para powerlifting for Team Scotland.

9th in the world. In a sport she only took up 13 months ago. While being a reigning Paralympic silver medallist - in a completely different sport.

Hope is the first athlete in history to compete at a Summer Paralympics, a Winter Paralympics and a Commonwealth Games across three different disciplines. She’s also one of ours - Brodie has been working closely with Hope as part of her preparation, and we couldn’t be more proud of what she achieved on that stage.

From crowdfunding her own leg amputation at 21 to representing her country on home soil a decade later - Hope’s journey is one of the most extraordinary in British sport.

The Paracanoe World Championships are next. We’ll be watching! 💪

15/07/2026

Building a team of physiotherapists and clinicians is something we take seriously, and rarely rush.

Every appointment we make is deliberate, chosen to add real pedigree, and to widen the breadth and depth of what we can do for you. A clinic is only ever as good as the people in it, so we’re careful about who we bring in.

And every so often, someone comes along who raises the whole standard. Fiona is one of those people.

A soft tissue therapist with over 20 years in elite football, including full-time inside the first-team medical and performance setup at Leicester City. Match days, pre-season, the relentless weekly grind of the professional game - Fiona was the hands keeping players ready to perform.

Now she brings that same standard to Fit2Go, and to you. From sports massage and cupping to hot stone and aromatherapy, each one is tailored entirely to the person on the table. She treats the whole picture: the tension you’re holding, the recovery that won’t come, the sleep that’s suffering, the stress you’ve stopped noticing.

We’re proud of the people who make this clinic what it is. Having Fiona among them is a real privilege.

📍 Book with Fiona via the link in our bio.

Everyone at Fit2Go is behind Amelia Kuffour as she pulls on the Team GB skinsuit for the U23 European Championships. 🇬🇧A...
08/07/2026

Everyone at Fit2Go is behind Amelia Kuffour as she pulls on the Team GB skinsuit for the U23 European Championships. 🇬🇧

Amelia races on the track, and anyone who has watched track cycling knows how brutal it is: riders flat out around the boards of the velodrome, where a fraction of a second and a handful of watts decide everything. Our co-founder Brodie has been working closely with her throughout, drawing on the mountain of tools we have at the clinic, including our suite, to dig into her numbers and find the marginal gains that make the difference at this level. That kind of progress is never quick or glamorous. It’s the quiet, repetitive work behind the scenes that most people never see.

The result speaks for itself. On a recent SRM test measuring peak power output in watts, Amelia broke the leg power record for her age group, which tells you everything about the athlete she is and the effort she puts in.

It’s a genuine pleasure to work with athletes like Amelia, who embody exactly what this clinic is about: patience, hard work, and the belief that small details compound into something special.

And here’s the thing we’re proud of: the same rigour we bring to a Team GB athlete on the boards of the velodrome is exactly what we bring to every amateur who walks through our doors.

Now comes the fun part. Go out there and race, Amelia. We’ll all be cheering you on. Good luck! 👊

📣 We’d like to introduce you to Jo.Jo came to us with a background you rarely see in one person - specialist women’s hea...
30/04/2026

📣 We’d like to introduce you to Jo.

Jo came to us with a background you rarely see in one person - specialist women’s health physiotherapy alongside serious MSK experience, built across both the NHS and private practice. She also has a past life in senior marketing, which sounds like an odd CV detail until you realise it means she’s exceptional at actually explaining what’s going on with your body and why.

She’s also a marathon runner, a former county hockey player, and has been through two pregnancies herself. So when a patient comes to her struggling to run, or trying to figure out what their body needs postnatally, she’s not working from a textbook. She genuinely gets it.

Her caseload at Fit2Go covers MSK injuries in active people and women’s health - pregnancy, postnatal rehab, return to sport, and the musculoskeletal side of menopause, which she feels strongly is an underserved area and is something she’s actively developing here.

We’ve built a clinical team we’re quietly very proud of, and Jo raises the bar further. She strengthens an already strong MSK offering and brings a level of women’s health expertise that we’ve been looking to add for some time. If any of the above sounds relevant to you or someone you know, her diary is now open.

📍 West Bridgford & East Leake
📲 Link in bio to book

02/04/2026

🏆 Clinic of the Year 2026: Outstanding Patient Care

Last year, we were recognised for innovation.
This year, for something that matters even more - patient care and outcomes.

Not just treatment, but taking the time to listen, to understand the detail, and to guide people properly through their recovery - from first appointment to full return.

We’re immensely proud of the recognition - but even prouder of our growing team of expert physios who make it happen every day.

18/03/2026

This is a brilliant explainer from on meniscus injuries - something we see day in, day out.
After hundreds of cases, one thing is clear from our clinics: the scan shows the injury, but the rehab determines the outcome.

You can’t improve what you don’t measure.That’s why we’ve invested in the full VALD performance suite, alongside 30+ adv...
04/03/2026

You can’t improve what you don’t measure.

That’s why we’ve invested in the full VALD performance suite, alongside 30+ advanced treatment modalities designed to assess and optimise performance 📊

Combined with a team of clinicians experienced in elite sport, each bringing their own specialist expertise, this allows us to deliver truly data-driven rehabilitation and performance outcomes.

✅ And in 2026, we’ve continued to raise the standard.

We’ve already welcomed over 250 new patients this year and remain committed to investing in the technology and expertise that set Fit2Go apart 📈

03/02/2026

🏆 Experience forged at the elite level.
Train, treat, and rehab with Fit2Go - and benefit from the standards expected at the highest level of sport.

28/01/2026

Here’s James using Tecar therapy to treat Achilles and heel pain 👣⚡️

Tecar helps stimulate deep tissue repair and increase circulation - making it a powerful tool for stubborn tendon issues that don’t settle with rest alone.

At Fit2Go, Tecar is one part of the process. We pair it with strength and rehabilitation programmes to reduce pain and address why it started in the first place.

painrelief

21/01/2026

We’re starting a new series where we take you behind the scenes of the treatment tools we use every day at Fit2Go Clinic.

First up: Clarius AI ultrasound.
A market-leading imaging tool that gives us a real-time view beneath the skin - helping us assess, guide treatment, and track progress with real-time accuracy and clinical precision.

🧠 A powerful tool for accurate, informed care.

Address

65 Clumber Road
West Bridgford
NG26DP

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm

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