Gedling Colonics

23/06/2026

We are delighted to welcome Åsa Simonsson from Linéa Natural Nutrition to Gedling Colonics for a special weekend clinic on Saturday 31st October and Sunday 1st November.

Åsa is an experienced naturopath, nutritional therapist, registered nurse, lecturer, and wellness practitioner who combines traditional naturopathic principles with modern health screening techniques. She specialises in helping people gain a deeper understanding of their health through personalised assessments and tailored lifestyle recommendations.

During the weekend, she'll be offering two amazing services:

🩸Live Blood Analysis 🩸

Live Blood Analysis involves taking a tiny drop of blood from the fingertip and viewing it immediately under a high-powered microscope. This allows you to observe your blood cells in real time and can provide insights into areas such as hydration, nutritional status, digestive function, immune health, and general wellbeing. The images are viewed together during the consultation, helping you gain a greater understanding of your current health and lifestyle. It is important to note that Live Blood Analysis is not a diagnostic test and is not a replacement for medical blood testing carried out by your GP.

👩‍🔬Bio-Resonance Screening 🔬

Bio-Resonance Screening (sometimes called Electro-Dermal Screening) is a non-invasive wellness assessment used by complementary health practitioners. The screening measures electrical responses within the body and is used to identify potential imbalances that may be affecting overall wellbeing. The information gathered can help guide personalised nutritional, lifestyle, and wellness recommendations. Åsa uses this screening alongside her naturopathic assessment and health questionnaire to create an individualised health plan.

Whether you’re looking to improve your energy levels, digestive health, immune function, or simply gain a better understanding of your body’s current state, this is a fantastic opportunity to benefit from Åsa’s expertise.

To book your appointment or ask any questions, call 0115 8820292 and we can secure your spot. We're likely to get booked up super quickly!

23/06/2026

✨ STRONGER TOGETHER • INSIDE & OUT ✨

Healing isn’t usually about one thing...
It’s about giving your body the right support in different ways, allowing it to do what it was beautifully designed to do.

Many of you already know the benefits of Colonic Hydrotherapy for supporting digestive health, encouraging elimination and helping you feel lighter, clearer and more energised.

But have you ever considered what sauna and cold water immersion could add to your wellbeing routine?

🔥 Heat therapy encourages deep relaxation, increases circulation, promotes healthy sweating and supports the body’s natural detoxification pathways. Many people also notice improvements in muscle recovery, stress levels and sleep quality.

❄️ Cold water immersion provides a completely different stimulus. It can help reduce inflammation, improve circulation, strengthen resilience, boost mood through the release of endorphins and leave you feeling incredibly refreshed and re-energised.

Together, heat and cold create a gentle challenge for the body, encouraging healthy blood flow, supporting recovery and helping your nervous system become more adaptable to everyday stress.

When combined with the internal support of Colonic Hydrotherapy, it’s a wonderful way to nurture your health inside and out.
🤍 That’s why I’m so pleased to be partnering with FUSE Saunas.
As a Gedling Colonics client, you can enjoy:
✨ 3 sauna sessions for just £30

Simply quote “Gedling Colonics” when booking with Louise.

Because when we support the body from every angle...
We’re stronger together. Inside & out. 💙

22/06/2026

🎉UPDATE on AVAILABILITY for the rest of JUNE & early July🎉
We have some appointments with Sarah at the West Bridgford Clinic or Rosie at either West Bridgford OR Gedling available in May, so if you’re feeling out of sorts, maybe a colon cleanse will help
Available times, dates & location in the images below ⬇️
Tried to make things simpler by separating the clinics into their own graphic, so look for the name of the clinic if there's a specific one you want to visit
Give Jo a call on Reception to ask any questions & book in that way.. & to check the time you want suits your treatment type too.. 0115 882 0292
or
book online via the website.. www.gedlingcolonics.co.uk

19/06/2026

💖 For Women 💖

Here's Rosie chatting about Just For Tummies For Women supplement.

For Women is a probiotic capsule to help restore and support a healthy microbiome, promoting vaginal and urinary health while helping to soothe discomfort and keep UTIs at bay. They're ideal for women who experience recurring UTI infections or menopause-related concerns.

If you'd like to give For Women a try, give us a call on 0115 8820292 and Jo can arrange.

17/06/2026

Sometimes, illness leaves us feeling less than ourselves, and we can end up without the illness but with side effects from medication that make us feel rubbish.

We're so happy we could help this lovely lady feel like herself again!

To find out more about the benefits of colon hydrotherapy and to book your next appointment, head to https://www.gedlingcolonics.co.uk/

15/06/2026

A very important message from ARCH Colonic Assoc. this week (and always!)

Take a look for tips on how to support your friends and family who may be struggling with their mental health 💙

🩵 MEN’S MENTAL HEALTH WEEK 🩵
15th–21st June

Mental health does not always look the way we expect it to.

Sometimes it isn’t tears.
Sometimes it looks like withdrawing, irritability, exhaustion, poor sleep, digestive changes, feeling overwhelmed, or simply saying “I’m fine” when things don’t feel fine at all.

Many men carry a great deal quietly — continuing to work, support others and keep going, often without feeling able to speak openly about how they are coping.

At ARCH, we believe health should be approached with compassion and without judgement.

Looking after your health is not weakness.
Talking is not weakness.
Asking for support is not weakness.

Whether that support comes through a conversation with a friend, a healthcare professional, movement, rest, community, or simply taking a moment to check in with yourself — every small step matters.

This Men’s Mental Health Week, let’s continue creating spaces where men feel heard, supported and able to ask for help without fear of judgement.

🩵 Check in with a friend
🩵 Start a conversation
🩵 Listen without trying to fix
🩵 Remind someone they do not have to carry everything alone

Because mental health matters — for everyone.

14/06/2026

Have you ever noticed that exercise gets your bowel moving? Yoga can be a particularly effective form of movement and there are a few poses in particular that help get food moving through your gut more efficiently.

Read more on the 🔗 below and give these pictured a try and let us know how you get on!

https://www.refreshyourlife.in/blog/how-yoga-can-enhance-gut-health-and-promote-better-digestion

11/06/2026

Here's Rosie to tell you a bit more about probiotic implants, something we offer here at Gedling Colonics, either as part of your colon hydrotherapy treatment, or as a separate treatment.

The probiotics are implanted straight into your colon and are great for a variety of reasons.

Find out more and book in here for just £15 additional cost: https://www.gedlingcolonics.co.uk/

10/06/2026

What comes out during your colonic, and why does it make you feel so much better? 🙂💩💧

During a colon hydrotherapy treatment, water will be added through a thin tube to your colon, which will soften matter, and result in water, stool, gas, excess mucus and undigested food being flushed out.

Often, some of this will have been impacted matter that has been stuck, and could have been contributing to bloating, feeling sluggish, slow digestion and other issues, so once removed you’ll often feel so much better.

Do you have any questions about colon hydrotherapy? Pop us a message or ask below - we would love to help!

https://www.gedlingcolonics.co.uk/

05/06/2026

One questions we often get asked from people who may have been for their first colon hydrotherapy treatment with us is “how will I know I’m ready for another?” And there will be a few signs to watch out for.

1. You may start to feel bloated and can’t seem to get rid of the feeling. Colonics get rid of old waste and toxins which can provide immediate relief to bloating.

2. You may feel as though your digestion has slowed down, or that things are just a bit “sluggish”.

3. If your IBS symptoms have returned, colon hydrotherapy can provide relief.

4. You think you’re allergic to something but aren’t sure what. Having a colonic can give your colon a cleanse so that you can start an elimination diet with a clean slate to try to find out what your body may be intolerant to.

If you’d like to book an appointment, head to the website, and feel free to ask any questions you may have below!

https://www.gedlingcolonics.co.uk/