Holistic Zoe

Holistic Zoe I can offer Holistic/Deep Tissue, Aromatherapy Massage, Reflexology, Maternity Reflexology, Hot Stone Reflexology, Bach Flower Remedies and Hopi Ear Candling.

I have over 24 years practice experience and work from Ferring, West Sussex & Richmond, Surrey.

15/06/2026

THE OPEN BEAK WAS NOT A YAWN.
HE WAS MOVING AIR OVER A THROAT TOO HOT TO CLOSE.

You may see him on a post.

A black cormorant by the water.

Wings heavy.

Body upright.

Mouth open.

Throat pulsing.

Still as a carved bird under the hard summer sun.

And maybe you think:

“He’s calling.”

“He’s angry.”

“He’s drying off.”

“He looks dramatic.”

But in high heat, an open beak can mean work.

Birds do not sweat the way we do.

They cannot unzip their feathers.

They cannot step into deep shade if the whole roost is exposed.

So the body finds another way.

The throat moves.

The air passes.

Again.

Again.

Again.

A small hidden flutter where breath becomes cooling.

The bird may look calm from far away.

But inside, every pulse is part of a fight to keep the heat from rising too high.

On hot days, the edges of water can look peaceful to us.

Posts.

Piers.

Rocks.

Roosting birds lined up like shadows.

But the sun sits on black feathers.

The wood holds heat.

The air above the river stops moving.

And a bird that belongs to water can still struggle under the sky.

If people come too close, the cost rises.

A resting bird flushes.

Wings beat.

The body burns more energy.

The throat works harder.

The cool water is there, but disturbance can force the bird to spend what it was trying to save.

So when you see waterbirds resting in extreme heat, give them distance.

Do not chase them from posts, rocks, piers, banks or shade.

Keep dogs away from roosting birds.

Do not push closer for photos.

Let them choose when to fly, when to drink, when to return to water, when to stay still.

The open beak was not a yawn.

It was a small engine of survival.

A throat moving air

because the summer had made even resting

too hot to be effortless.

12/06/2026
I am based in Ferring and would like to share my therapies with you.
09/06/2026

I am based in Ferring and would like to share my therapies with you.

04/06/2026

I have just visited the Loft Gallery at the Orange Tree and there is an outstanding amount of beautiful,creative work here. There are many gifts and visions for a wall or window in your house. I have lived in Ferring for 8 years now and am so glad to have had The Loft Gallery recommened to me. Will definitely be back.

As a holistic therapist, as well as giving treatments and rescuing wildlife, I receive regular treatments so I can be th...
03/06/2026

As a holistic therapist, as well as giving treatments and rescuing wildlife, I receive regular treatments so I can be the best balanced version of myself. Please think about how having regular treatments could help you too. IF YOU ARE GIVING OUT TO OTHERS, DON'T FORGET ABOUT GIVING BACK TO YOURSELF.

30/05/2026

Some of you may remember a post about when I rescued 3 baby magpies. Nearly 5 weeks on they are flying, full of character and ready to go to a sanctuary where they will spend some time, till ready for release. They have been a joy to look after.

Hello everyone, hope you are having a lovely bank holiday weekend. Just a note of caution not to use Rosemary if you hav...
24/05/2026

Hello everyone, hope you are having a lovely bank holiday weekend. Just a note of caution not to use Rosemary if you have epilepsy as this is a contra-indication. Otherwise, enjoy Rosemary!

A busy few weeks with these young ones growing so fast. Also saw some lovely clients this week, including one who travel...
14/05/2026

A busy few weeks with these young ones growing so fast. Also saw some lovely clients this week, including one who travelled from London.

Address

West Ferring
BN125JN

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 12pm - 5am

Telephone

+447715201492

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