09/09/2026
We still have a few spaces left at our Yoga Retreat Day at Ness Gardens this Saturday 12th September (10am – 4:30pm)!
We will practise our yoga in the Hulme room at Ness Gardens which has beautiful views across the gardens.
Your day will include:
✔️ Yoga to stretch out physical tension and strengthen your muscles
✔️ Yin yoga – a mat-based meditative practice in the afternoon
✔️ Breathing practices/pranayama to calm the body and mind, and reduce stress levels
✔️ Discussion and practice of yoga / mindfulness concepts to deepen your knowledge
✔️ Guided relaxations to deeply relax the body and mind
Total cost for the retreat day including lunch, refreshments and entrance to Ness Gardens is £85
You are free to explore the gardens in the lunch break and also after the session.
For more information and to book simply visit www.yogasmiths.org/shop and select ‘Yoga Retreat Days’
We look forward to welcoming you to this special day!
Steve and Paul x