Mindful Sole

Mindful Sole Mindfulness Teacher, Clinical Hypnotherapist, Foot Health Practitioner, Reflexologist & qualified in Indian Head Massage

Happy Friday all!You know it’s going to be a busy day when the towels are filled to the brim of the basket 🫶❣️Five Foot ...
18/09/2026

Happy Friday all!

You know it’s going to be a busy day when the towels are filled to the brim of the basket 🫶❣️

Five Foot Healths and an Indian Head massage today 🥰🥰🥰

Also my hubby bought me this book for my birthday! I’ll be sharing some tips and quote shortly to encourage our brains to think positively 🙏🙏🙏

Have a great weekend 🌟

With love,

Lorna 🫶

🍂as the weather feels like it’s changing and the nights are drawing in 🌚✨Bye bye air con and hello stove! 🔥Also first ti...
14/09/2026

🍂as the weather feels like it’s changing and the nights are drawing in 🌚✨

Bye bye air con and hello stove! 🔥

Also first time introducing a gorgeous cosy fluffy fleece to my lovely client tonight for her Indian Head Massage 💆‍♀️ ❣️

Also if you do need to bring someone along for a treatment there is a private separate room attached to the treatment room…my pergola! With heating, lights, relaxing water feature and and comfy sofa with blankets to chill with while you wait 🥰

https://mindful-sole.square.site/

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08/09/2026

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🌟Sunday Evening🌟I hope you have all had a fabulous weekend 🫶This is a Sunday evening reminder for anyone who needs to he...
06/09/2026

🌟Sunday Evening🌟

I hope you have all had a fabulous weekend 🫶

This is a Sunday evening reminder for anyone who needs to hear it: you’ve made it through every challenging week before, and you’ll handle whatever this new week brings. ✨

Take a deep breath, reset your mind, and embrace the week ahead with confidence and kindness to yourself. You don’t need to have everything figured out tonight—just believe in yourself, trust the process, and take it one day at a time❣️

With lots of love 🥰
Lorna @ Mindful Sole

https://mindful-sole.square.site/

✨ LAST-MINUTE AVAILABILITY ✨Friday 4pm for one hourSaturday 11:45am for one hourNeed a little time for you? 💆‍♀️🦶✨🦶 Foot...
01/09/2026

✨ LAST-MINUTE AVAILABILITY ✨

Friday 4pm for one hour

Saturday 11:45am for one hour

Need a little time for you? 💆‍♀️🦶✨

🦶 Foot Health – give your feet the care and attention they deserve
🌿 Reflexology – relax, unwind and take some time out
💆‍♀️ Indian Head Massage – release tension and enjoy a moment of calm
🧠✨ Hypnotherapy & Mindfulness ✨🧘‍♀️ - sometimes we all need a little help to slow, reset and reconnect with ourselves……

Hypnotherapy can support you in making positive changes, working through limiting thoughts and patterns, and developing a greater sense of confidence and wellbeing.

Combined with mindfulness, it offers a calming space to step away from the busy-ness of everyday life, quieten the mind and focus on the present moment. 🌿

Whether your feet need some TLC, your body is feeling tense, or you simply need to press pause for a while, there’s a treatment waiting for you. 💗

✨ Your wellbeing matters. Take some time for yourself. ✨

For more info or to book online:

https://mindful-sole.square.site/

Or feel free to message or call me for a discovery chat 💡

❣️Lorna ❣️

What a glorious day the husband and I had!Although we don’t get Bank Holidays we decided to treat ourselves ☀️Got the 13...
31/08/2026

What a glorious day the husband and I had!

Although we don’t get Bank Holidays we decided to treat ourselves ☀️

Got the 13 year old out to school, got the dog walk out the way, went to Pentland Plants 🪴 then attended to the garden 🪏

Also harvested some carrots and onions….check the size of those 🧅 😀

Very productive day indeed 👏🏻

Back to work for us both tomorrow 🥰

Still a little availability this week - message me or book online:

https://mindful-sole.square.site/

✨ This is why I do what I do… ✨I received this beautiful feedback from a hypnotherapy client today 🫶This lady is incredi...
26/08/2026

✨ This is why I do what I do… ✨

I received this beautiful feedback from a hypnotherapy client today 🫶

This lady is incredible, a joy to work with. There is something so special about seeing someone experience that shift — not just during a session, but in how they feel afterwards. ✨

Hypnotherapy can create a space to slow down, reset, reconnect with yourself and allow your mind and body to make positive changes in their own way.

And hearing that someone leaves a session feeling “quite new” is pretty magical in itself. 🥰

If you’ve been wondering whether hypnotherapy could help you, I’m always available for a discovery chat 💬

Love and happiness,

Lorna ❣️

https://mindful-sole.square.site/

💫Availability this coming week💫 ❣️Friday the 28th August 2:30pm for one hour Based at Dryburn Brae, West Linton.Book onl...
23/08/2026

💫Availability this coming week💫

❣️Friday the 28th August 2:30pm for one hour

Based at Dryburn Brae, West Linton.

Book online (link below) or message me - I would love to see & treat you! 🫶

Have a gorgeous Sunday ☀️

Lorna xx

https://mindful-sole.square.site/

Address

West Linton
EH467JG

Telephone

+447951054630

Website

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