Inspired In Life

08/09/2026

Remembering a great retreat for UCan. The charity that helped youth with cancer.
What a great weekend. 🙏🙏❤️❤️

04/09/2026

03/09/2026

🌿 COME HOME — A DAY OF WELLBEING 🌿

Saturday 12th September | 10am–5pm
Nature’s Retreat, Hunton, Kent

What if wellbeing isn’t something we have to achieve?

What if underneath all the thinking, rushing, fixing and trying to feel better… there is already a quieter, calmer part of us that we can learn to reconnect with?

Join me for a small, relaxed day at the farm where we’ll explore what wellbeing really means — and how our thoughts, patterns, stress and the way we experience life can sometimes take us away from the peace that’s already within us.

We’ll spend the day understanding, experiencing and reconnecting through:

✨ An Inspired talk & coaching with me
✨ Gentle movement & breathwork
✨ Meditation & deep relaxation
✨ Sound healing
✨ Time to simply rest and enjoy the farm
✨ Beautiful lunch & refreshments
✨ Fireside time, connection & conversation

There will also be the opportunity to book a 45-minute massage or reflexology treatment with Sue for £40 if you’d like a little extra nurturing during the afternoon.

This isn’t about fixing yourself or becoming a better version of you.

It’s a day to slow down, step away from everyday life and come home to yourself.

🌿 10am–5pm
🌿 £95 per person
🌿 Lunch, refreshments and all sessions included
🌿 Small and personal at Nature’s Retreat, Hunton

If you’d love to join us, message me COME HOME and I’ll send you the details. ❤️

Nature outside. Peace within.

02/09/2026

Sometimes the mind can feel like it’s playing tug of war with us.

A thought appears.
We pull against it.
We argue with it.
We try to fix it, control it, understand it or make it go away.

And the harder we pull, the stronger the struggle feels.

But what if peace doesn’t come from winning the battle?

What if it comes from simply letting go of the rope?

You don’t have to defeat the mind.

You don’t have to silence every thought.

You can notice the thought without climbing inside it.

And when there is nothing left to fight against, the struggle begins to fall away.

Like a wave returning to the ocean, the noise of the mind can settle back into the wider space of consciousness.

The thought may still be there.

But you are no longer being pulled around by it.

Sometimes freedom isn’t about changing what is happening in the mind.

It’s remembering that you are the one who can notice it.

🌿 Notice.
🌿 Let go of the rope.
🌿 Come home.

02/09/2026

lol I always people what they want and they always tell me what they don’t want.
You can’t have a bad knee and a well knee at the same time.
Are you ready to get what u want ?

01/09/2026

🌿 COME HOME — LET GO & ALLOW

13–16 November 2026

What if you didn’t need to keep trying so hard to fix yourself?

What if some of the things you’ve been carrying — old experiences, stories, fears, patterns, regrets, expectations — could begin to feel a little lighter?

And what might become possible if you stopped fighting where you’ve been and started creating space for where you want to go next?

This November I’m taking just 6 people away for three nights for a very small and personal Inspired in Life residential retreat. ❤️

This isn’t simply a yoga retreat.

It’s an opportunity to step away from everyday life and explore yourself and your wellbeing more deeply.

We’ll look at our relationship with the past, the patterns and beliefs we carry, resistance, fear and what can keep us feeling stuck.

Not so that we can spend a weekend endlessly analysing ourselves.

But so that we can begin to understand differently, soften, let go of some of the struggle and reconnect with ourselves beneath all the noise.

And then we start looking forward…

What do I want now?
What am I ready to leave behind?
What would I love to create?
What happens when I begin trusting myself again?

Across the weekend I’ll bring together the different parts of my work — transformational coaching, yoga and somatic movement, breathwork, meditation, intention setting, deep relaxation and sound healing.

But equally important will be the things that don’t appear on a timetable…

Beautiful food.
Cups of tea.
Rest.
Conversations.
Connection.
Probably a few tears.
Definitely plenty of laughter. 😂❤️

One of my guests from my last retreat described it beautifully:

“The weekend flowed, it felt like family just chilling, no expectations to be anything but ourselves and I am eternally grateful.”
— Lexi

That’s exactly what I want these retreats to feel like.

🌿 13–16 November 2026
🌿 Only 6 guests
🌿 £575 shared room
🌿 £625 private room
🌿 Accommodation, all food, refreshments and retreat sessions included
🌿 You can leave Sunday evening if you need to, or stay until Monday for our final integration and closing.

I currently only have 2 spaces remaining.

If something in you is reading this and thinking “I need this”, message me RETREAT and I’ll send you all the details.

Jeni ❤️
Inspired in Life

The Inspired Method™
Notice → Understand → Come Home → Trust → Flow → Create → Live Inspired

28/08/2026

🌿 ONLY 2 SPACES LEFT — COME HOME RETREAT 🌿

I’m so excited about this one. ❤️

My November retreat is now booked and 4 of the 6 places have already gone, so I only have 2 spaces remaining.

I deliberately keep my retreats small. I don’t want a room full of people where anyone gets lost in the crowd. I want time to really connect, talk, laugh, explore what’s going on underneath the surface and allow the weekend to unfold around the people who are actually there.

COME HOME — LET GO & ALLOW

📅 13th–16th November

This retreat is about wellbeing, healing our relationship with the past and creating space for something new.

We’ll explore the old stories, beliefs, patterns and resistance we can carry — sometimes without even realising how much they are shaping the way we experience life today.

We’re not going away for three days to endlessly analyse or “fix” ourselves.

We’re going to understand ourselves differently.

To soften.

To stop fighting what has already happened.

To reconnect with the wellbeing underneath all the noise.

And from there, begin to ask…

What am I ready to let go of?
What do I actually want now?
How do I want to feel and live moving forward?

Across the weekend we’ll use transformational coaching, intention setting, yoga and somatic movement, breathwork, meditation, deep relaxation and sound healing.

But there will also be gorgeous food, time to rest, cups of tea, beautiful surroundings, connection, fun and lots of laughter. ❤️

One of the messages I received after my last retreat said:

“When I arrived I was in full overwhelm, incredibly emotional and physically exhausted. By the time I left on Sunday I felt stronger physically and emotionally… The weekend flowed, it felt like family just chilling, no expectations to be anything but ourselves.”
— Lexi

That is the environment I want to create again.

✨ Only 6 people
✨ Only 2 spaces remaining
✨ £575 shared room
✨ £625 own room
✨ All accommodation, beautiful food, refreshments and sessions included
✨ Option to leave Sunday evening if needed

If you’ve been feeling that you need some proper time away — not simply a spa weekend, but space to rest, understand, reconnect and come home to yourself — message me RETREAT and I’ll send you everything you need.

Jeni ❤️
Inspired in Life
The Inspired Method™ — Notice • Understand • Come Home • Trust • Flow • Create • Live Inspired