Slimming World with Nicy - Rednal and Old Hill

29/08/2026

‘I literally feel like a different person!’

Danielle (its.me.foley on Instagram) has lost more than 5st 7lbs (35kgs) since joining Slimming World, and says the difference to her health, outlook and confidence has been life-changing 🙌!

If you’d love to feel incredible inside and out, tap here to find your local Slimming World group ❤️: https://bit.ly/4ztZ1Nq

29/08/2026

29/08/2026

28/08/2026

🌸 GROUP DAY TOMORROW! 🌸

What if tomorrow could be the start of something amazing? 💗

Come along and discover that Slimming World is about SO much more than stepping on the scales…

✨ Support when you need it
🍽️ Recipe ideas to keep food exciting
📚 Food learning to help you feel confident
💪 Motivation to keep you moving forward
😂 Fun & laughter because losing weight shouldn’t mean losing the enjoyment!

Whether you’re starting your journey, getting back on track, or simply need a little boost, you’ll be made very welcome. 🥰

No judgement. No pressure. Just a friendly bunch of people, plenty of encouragement and a whole lot of support. ❤️

So… why wait? Don’t put it off until Monday, next month or “when things settle down”.

👉 Come along tomorrow and make today the day you decide to do something for YOU! 🌟

📍 Edgewood Tenants Hall, Rednal, B45 8SN
📆 Every Saturday
🕗 8am & 9:30am

🙋🏼‍♀️ Nicy
📱 07355 814766

💗 Come along, say hello and let’s do this together! 💗

27/08/2026

Another fab boxing circuits with RSR Boxing & Fitness

You have to find an activity that motivates you and keeps you going back for more!
I love boxing 🥊 and I’ve taken the leap and I’m going to start 🥊 PT sessions next week!

What’s your favourite activity?
It doesn’t have to be boxing 🥊 or running 🏃🏼‍♀️
You don’t have to join a gym 🏋🏼or buy loads of equipment 🏸🏓

You could go for a gentle walk 🚶🏽‍♀️ use the stairs rather than the lift 🛗 do some gardening 🌿🪴 dance 🕺🏽 while you cook 👩‍🍳 or do the cleaning a bit more vigorously 🧽 🧹
It all counts 🙌🏼

Find your happy 🥰

26/08/2026

Shout out to my newest followers! Excited to have you onboard!

Brenda Gray, Simone Moss Ates, Alanna Wilson, Eileen Forde, Rosemary Dempsey, Mandy Bowen, Yvonne Trick, Carolyn Jones Simon Ellis, Jackie Brooksby, Denise Hearne, Lorraine Bird, Lynda Bignell, Marilyn Martin, Valerie Gray, Sharon Barker, Susan Shaw, Chris Kitching, Emma Parkes, Kirstiegrace Bales, Carol Anne Mawbey, Pat Ashfield, Jane Ryder, Susan Williams, Caz Wills, Pauline Henn, Michelle Moore, Joy Dickinson, Julia Baker, Nicola Hardman, Lorraine Stephenson, Tracy Griffiths, Melanie Fox, Sandra Vickers, Gillian Banks, Susan Chambers, Geraldine Lawson-harrison, Maureen Connor, Louise Pow, Caroline Flindall, Gill Hewitt, Michelle Turner, Pamela Mc Guinness, Lorraine Dines, Linda M Holland, Dee Bee, Georgina Wearing, Yvonne McCarthy, Janice Spencer

25/08/2026

Upside down Cottage Pie 🥧
Video is pants sorry

Note to self… don’t edit and eat at the same time
That definitely not what I was aiming for 🤣