16/09/2026
I’m already excited! We’ll be doing something really special in the next round of circles….
💫 A CACAO CEREMONY 💫
If you’ve never been to one before then ‘Ceremonial Cacao’ is much much more than just a normal bog standard hot chocolate!
Raw and pure cacao is an ancient ‘medicine’ which has a beautiful affect on both mind and body.*
We’ll take the time to sit together, slow down, breathe and mindfully drink heart opening pure cacao and through the evening we’ll be setting the intention in this circle of cultivating a greater sense of presence in our day to day lives.
So we’ll be using the cacao as part of our journey into fuller presence.
After all, how often are we physically somewhere, but our minds are somewhere completely different?
Thinking about what has happened.
Worrying about what might happen.
Running through our never-ending to-do lists.
Replaying conversations.
Scrolling through our phones.
We can all spend so much of our lives in our heads that we forget to actually experience the moment we’re in.
The present moment.
So this circle will be a beautiful opportunity for each of us to be reminded of the power of being fully present.
As always, the circles will include guided meditations, supportive practices and group Reiki, with plenty of space to just be.
Your chance to step away from the bustle of everyday life, to put the phones down & to meaningfully connect with other really lovely women. And to do something for you.
You don’t need any experience — just an open heart and open mind. ❤️
Circle duration: 2–2.5 hours
Cost: £15, payable in advance to secure your spot and non-refundable.
Location: No55, West Wemyss, Fife
Come and join us or if you usually come let me know you are coming & don’t forget to pay 😁.
Just drop me a WhatsApp or DM to book your place in one of these small and intimate groups.
Thur 29th – 7pm
Fri 30th – 7pm
Sat 31st – 7pm
Sun 1st Nov – 7pm
Sending love 💫✨
Ali x
*Raw cacao naturally contains flavanols and other polyphenols, as well as methylxanthines such as theobromine. These compounds can influence the body and brain in interesting ways. Theobromine is a naturally occurring stimulant related to caffeine. It tends to have a milder, longer-lasting effect than caffeine and can contribute to feelings of alertness and wellbeing. And raw cocoa is often described as ‘heart opening’ ❤️