Westbrook Slimming World Group - All Saints Church

14/08/2026

✨ READY TO HAVE A GREAT WEEK? ✨

My groups for the week are complete, so now its over to my members to achieve their goals for the next 7 days.

Forget perfection… we’re going for progress! 💪❤️

A little planning, plenty of Food Optimising, staying hydrated, moving your body and — most importantly — being kind to yourself when things don’t go perfectly.

Remember, you don’t have to change everything overnight. Small steps, every day, really can lead to amazing results.

Real food. Real support. Real results. ❤️

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13/08/2026

See you there ###

13/08/2026

Good luck to those of you receiving A level results today. Hope you get what you needed/wanted/worked hard for ###

13/08/2026

Our Westbrook Wednesday 530pm session currently has membership spaces🎊🎉

Sadly though, our Wednesday 7pm session has had to permanently close. I do still run a 7pm session in Westbrook on Thursday and there are membership spaces there too 😃

Ruth xx

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13/08/2026

🚨🧀 OMG… LOOK WHAT’S COMING TO GROUP!!! 🧀🚨

SLIMMING WORLD CHEESE TOASTIE BITES! 🔥🤤

They’re coming SOON and I need to know… WHAT ARE YOU GOING TO DO WITH YOURS?! 👀

🥣 Dunk them in soup?
🍳 Add them to breakfast?
🧀 Make a snack plate?
🤤 Or just scoff them straight from the packet?!

WHO’S EXCITED?! 🙋‍♀️🙋‍♂️

Tell me your plans… I need some inspiration! 😂👇

12/08/2026

Not the greatest but my daughter Grace got a few pics of the partial solar eclipse.....

Perseids meteor shower later 😃

12/08/2026

🌞🌑 DON’T LET ANYTHING THROW SHADE ON YOUR WEIGHT LOSS… NOT EVEN TONIGHT’S SOLAR ECLIPSE! 😂

A bad day? A gain? A wobble?

NONE of them erase your progress! 💪❤️

Keep going, keep believing, and remember…

✨ Your weight loss deserves to shine — eclipse or no eclipse! ✨

Now go on… BE YOUR OWN SUNSHINE! ☀️😂

12/08/2026

12/08/2026

Amber’s reason? Feeling comfortable in her own skin so she can soak up the sunshine in her swimwear! ☀️👙 And I LOVE that! ❤️

Amber isn’t one of my Westbrook members, but her goals are exactly the same as so many of the people who walk through my doors — feeling healthier, happier, more confident and enjoying life without holding back.

So what’s YOUR reason? What would you love to do, wear or feel confident enough to enjoy? 💕👇

📍 All Saints Church Hall, Westbrook

🗓️ Wed 5.30pm
Thurs 5.30pm & 7pm

Come and find your WHY with me, Ruth! ❤️