Movement Medicine Somerset

Movement Medicine Somerset Hi! 👋

My name is Charlotte, I am a Physiotherapist and Yoga Therapist for 12 years. https://www.nelsonkootenaylake.com

My passion is to guide your physical wellness goals through the principles of Physiotherapy and Yoga.

🏡Home Physiotherapy
🧘‍♀️Yoga classes
🌻Retreats and Events

10/07/2026

✨ New Wednesday Yoga Evenings at The Zen Space, Cheddar ✨

I’m so excited to be offering two beautiful yoga classes every Wednesday evening, designed to support both your body and your mind.

🧘 6:15–7:15pm | Hatha Yoga
Build strength, improve balance and mobility, and reconnect with your breath through mindful movement. This class is suitable for all levels and is perfect whether you’re completely new to yoga or looking to deepen your practice. As a physiotherapist and yoga teacher, I offer plenty of options to help you move with confidence.

🌙 7:30–8:30pm | Restorative & Yin Yoga
The perfect way to end your day. Slow down, release tension, calm your nervous system, and enjoy deep, supported stretches that leave you feeling rested, grounded, and restored. Expect gentle breathwork, relaxation, and a peaceful atmosphere.

✨ Come to one class or stay for both and enjoy a full evening dedicated to your wellbeing.

💚 Wednesdays at Zen Space, Cheddar
🕕 Hatha Yoga: 6:15–7:15pm
🌙 Restorative & Yin: 7:30–8:30pm

💷 £10 for one class
💷 £17.50 if you book both classes

Whether you’re looking to become stronger, improve flexibility, reduce stress, recover from injury, or simply carve out an hour for yourself, I’d love to welcome you.

Spaces are limited, so booking is recommended. Please feel free to message me with any questions or to reserve your place.

Charlotte 💚
Movement Medicine Somerset

10/07/2026

✨ New Wednesday Yoga Evenings at Zen Space, Cheddar ✨

I’m so excited to be offering two beautiful yoga classes every Wednesday evening, designed to support both your body and your mind.

🧘 6:15–7:15pm | Hatha Yoga
Build strength, improve balance and mobility, and reconnect with your breath through mindful movement. This class is suitable for all levels and is perfect whether you’re completely new to yoga or looking to deepen your practice. As a physiotherapist and yoga teacher, I offer plenty of options to help you move with confidence.

🌙 7:30–8:30pm | Restorative & Yin Yoga
The perfect way to end your day. Slow down, release tension, calm your nervous system, and enjoy deep, supported stretches that leave you feeling rested, grounded, and restored. Expect gentle breathwork, relaxation, and a peaceful atmosphere.

✨ Come to one class or stay for both and enjoy a full evening dedicated to your wellbeing.

💚 Wednesdays at Zen Space, Cheddar
🕕 Hatha Yoga: 6:15–7:15pm
🌙 Restorative & Yin: 7:30–8:30pm

💷 £10 for one class
💷 £17.50 if you book both classes in the same sitting

Whether you’re looking to become stronger, improve flexibility, reduce stress, recover from injury, or simply carve out an hour for yourself, I’d love to welcome you.

Spaces are limited, so booking is recommended. Please feel free to message me with any questions or to reserve your place.

Charlotte 💚
Movement Medicine Somerset The Zen Space Cheddar

✨ Expert Physiotherapy Care in the Comfort of Your Own Home ✨Hi, I’m Charlotte Heapy, founder of Movement Medicine Somer...
11/05/2026

✨ Expert Physiotherapy Care in the Comfort of Your Own Home ✨

Hi, I’m Charlotte Heapy, founder of Movement Medicine Somerset, a HCPC and CSP registered Physiotherapist with over 13 years of experience helping people improve mobility, reduce pain and regain confidence in everyday life.

At Movement Medicine Somerset, we understand that rehabilitation is personal. That’s why we offer professional, compassionate home-based physiotherapy tailored around your individual goals, lifestyle and environment. Whether you’re recovering from surgery, managing a neurological condition, living with chronic pain or needing support with balance and mobility, do you work from home or have child care issues? our aim is to help you feel stronger, safer and more independent in your own environment, allowing you to focus on your rehab and recovery.

💙 Alongside myself, I’m proud to work with a wonderful team of caring and dedicated therapists, including two junior physiotherapists, allowing us to support more people across Weston-super-Mare, Cheddar and surrounding areas.

✨ We can help with:
• Post-surgical rehabilitation
• Neurological rehabilitation
• Chronic pain management
• Strength & mobility training
• Falls prevention & balance work
• Elderly rehabilitation & support
• Home exercise programmes
• Orthopaedic conditions & injuries

🏡 Why choose home physiotherapy?
Receiving treatment at home allows us to tailor rehabilitation to your real-life environment, making treatment practical, comfortable and highly effective. Struggle with childcare? To get out of work? Or struggle to leave the home? Whatever you circumstance, there is no criteria, we help anyone who reaches out to us!

💷 Our Sessions:
• Junior Physiotherapist Sessions — £58
• Lead Physiotherapist Sessions (Charlotte) — £64
• Two Physiotherapists Attending Together — £64 per session

All our sessions are 1 hour long allowing you plenty of time to discuss your rehab goals and do the work!

📍Covering Weston-super-Mare and surrounding areas within a 10-mile radius.

✨ If you or a loved one could benefit from friendly, personalised physiotherapy support, we’d love to hear from you.

📞 Message us today for a chat or to book your assessment — your recovery journey starts here!

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🌿 About MeI’m Charlotte, and I’ll be at WE ARE ALL TREES 2026! Im a physiotherapist of 13 years and a yoga teacher and t...
29/04/2026

🌿 About Me

I’m Charlotte, and I’ll be at WE ARE ALL TREES 2026!
Im a physiotherapist of 13 years and a yoga teacher and therapist for the past 10. My work is rooted in healing, connection, movement, and creating spaces where people can soften, breathe, and come home to themselves.

✨ 10.30am Elemental Yoga Practice

At this year’s We Are All Trees Festival in the beautiful Fell Foot Wood, I’ll be teaching the 10.30am yoga class on Saturday and Sunday in honour and loving memory of our dear community member, Shell. This practice will be devoted to the five elements, earth, water, fire, air, and ether offering a grounding and soulful journey to nourish the spirit, reconnect with the earth, and celebrate the love and light that continues to hold us together as a community.

🪶 Children’s Aerial Hammock Play

I’ll also be opening the aerial hammocks for Free! for children from 1pm–2.30pm. A joyful space to swing, laugh, explore, and fly beneath the trees.

🌙 Evening Aerial Yin & Restorative Yoga

In the evening, I’ll be offering two deeply unwinding aerial yin/restorative yoga classes for adults from 4–5pm and 6–7pm. These gentle sessions are designed to help you fully rest, release, and be held softly in the hammocks under the woodland canopy.

💫 **Booking Info - **Only needed for the adult Aerial Yin & Restorative Yoga classes.

There will be a sign-up sheet available on site for both adult aerial yin yoga evening classes.
£10 per class, per hammock. 5-6 places available in each class

🌲 Closing Words

I truly can’t wait to share this magical space with you all again! gathering together in community, healing, remembrance, love, and connection amongst the trees is so special ✨

WE ARE ALL TREES
Movement Medicine Somerset

This is fab! I hope some of the care home in   can come up/raise/or allocate some of its funds to get one of these for t...
29/04/2026

This is fab! I hope some of the care home in can come up/raise/or allocate some of its funds to get one of these for the residents. Great for mind, body and soul!

Download our brochure

21/04/2026

Shine bright like a diamond. 💎This morning at sunrise on Glastonbury Tor.

Address

Weston-Super-Mare

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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