Sandra Stenson, Sport & Soft Tissue Therapy

Sandra Stenson, Sport & Soft Tissue Therapy L4 in Sport massage, soft tissue specialist and injuries, mediacl and electroacupunture, myofascial cupping and K-tape.

Bearbrook Running Club run event, I’m here offering a pre and post massage for all runners 🏃🏼‍♀️ alongside Nicolette at ...
02/08/2026

Bearbrook Running Club run event, I’m here offering a pre and post massage for all runners 🏃🏼‍♀️ alongside Nicolette at Swan Massage, great to be working with you xx

Come in and see our beautiful new refurbished club and of course me Sandra Stenson, Sport & Soft Tissue Therapy and Hol...
31/07/2026

Come in and see our beautiful new refurbished club and of course me Sandra Stenson, Sport & Soft Tissue Therapy and Holistic Nicky
Iv a new sign!
Hands up 🙌🏻 who can see what Iv changed !!! Do you all like it? Xx

Last couple of appointments this week, x
27/07/2026

Last couple of appointments this week, x

This is why I love my job!!Louise was my 7th treatment yesterday, Came to me with hip, glute and lower back pain, Some ...
01/07/2026

This is why I love my job!!
Louise was my 7th treatment yesterday,
Came to me with hip, glute and lower back pain,
Some acupuncture, fascial release, massage and stretching techniques and this was the result!! ⭐️
So grateful for your kind words 💕thank you

19/06/2026

Who else is self employed?
If you’re not then let me tell you what it’s like…..

🌼Being self employed is great, we choose what hours we work,
🦋we answer to .. all the clients not just 1 boss!
⭐️we never really know how much money we earn!
👌🏻some weeks are great, other weeks are bad!
🤩when you (the client) make that 1 appointment for yourself it means the world to us. It means we are achieving!
😱when you don’t show or cancel last minute it has an impact on our small business.
🌸unlike employed people we don’t get paid when we don’t work, so every no show affects us!
🌷we never really switch off!
We are always trying to achieve more, be better then we were yesterday, in fear that it all ends, yet in hope our little business thrives from our hard work.
SO PLEASE, Next time you just decide to forget your appointment you made without a care in world and think 🤔 oh well, it doesn’t matter, just think of the person that’s worked so hard to establish their little business and what that money pays for!
However…
💕being self employed is amazing 🤩,
🥰we genuinely care about what we do and will always try our best ,
🌞we are so grateful for each and everyone of the clients that believed in us and made that appointment and rebooked!
Thank you ☺️

🌼The Club is completely close this week to complete the refurbishment so I’m making the most of it and taking a small br...
15/06/2026

🌼The Club is completely close this week to complete the refurbishment so I’m making the most of it and taking a small break 🥳

⭐️On my return things are looking busy so please send me a message to get those massages booked in, maintenance massages are key to continued wellbeing or get the 1st one booked to see what a difference they can make!

🌞When we return to a new Club we have some exciting news coming your way….

👀Watch this space!!

06/06/2026

Busy week ,
Lots of tight, sore muscles, joint pain and lack of range of movement.
Here we have two gents,
one’s a runner with tight hamstrings and calf muscles, and the other gent who’s up and down ladders carrying heavy weights at work resulting in knee pain.
So, along with massage, fascial cupping, soft tissue release techniques and electro acupuncture we will gain range of movement, increase blood flow, decrease pain and have released a whole host of lovely hormones.
🙌🏻

So the refurbishment is underway! Just a few things to keep you up to speed… ⭐️The usual entrance is closed so you will ...
13/04/2026

So the refurbishment is underway! Just a few things to keep you up to speed…
⭐️The usual entrance is closed so you will need to arrive through the main Hotel entrance please.
⭐️ The male changing room is closed for now but the gents are using the room next to my treatment room.
There are screens up but my room is still open!
⭐️ There may be some extra noise while you’re in treatment but we are doing our best to keep things running as normal as we can.
⭐️ The Club is due to be closed for the w/c 8th June so I’m unable to work this week so please get your appointments booked in around this date to save disappointment.
🍀 Please remember this is all temporary and we will soon have a lovely new venue to enjoy ☺️
Thank you so much 🥰

Wishing you all a wonderful Easter 🐣, I’m taking a break for a week but return to work w/c 13th April xx
03/04/2026

Wishing you all a wonderful Easter 🐣, I’m taking a break for a week but return to work w/c 13th April xx

Address

Spirit Health Club , Holiday Inn
Aylesbury
HP225QT

Opening Hours

Monday 9:30am - 12:30pm
Tuesday 2pm - 6pm
Wednesday 11am - 6pm
Thursday 9:30am - 12:30pm
Friday 2pm - 6pm
Saturday 8:30am - 12:30am

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