What are the opening hours?

Monday 9:30am - 5:30pm Tuesday 9:30am - 5:30pm Wednesday 9:30am - 5:30pm Thursday 9:30am - 5:30pm Friday 9:30am - 5:30pm Saturday 10am - 2pm

The Bodymind Centre

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United Kingdom
Weybridge
The Bodymind Centre

We support children and families in understanding ADHD, autism and behaviour in a clear, practical way. Workshops, assessments, personal support

We focus on how the brain, nervous system and environment interact - and what actually helps in everyday life.

15/06/2026

When the brain and body are overwhelmed, learning, problem-solving, and communication become much harder.

Before we can teach new skills, manage emotions, or make positive changes, we often need to help the nervous system feel safe and regulated.

That’s why at Bodymind Centre, we focus on understanding the connection between the brain, body, and behaviour, supporting individuals to build the foundations that make growth possible.

Regulate first. Teach later.

If you’d like support for yourself, your child, or your family, we’re here to help.

12/06/2026

Behaviour is communication.

Whether it’s a child having a meltdown, an adult struggling to focus, or someone withdrawing from others, behaviour often reflects what’s happening beneath the surface.

Our nervous system, environment, experiences, and brain all influence how we respond to the world around us.

When we move away from asking “What’s wrong with them?” and start asking “What might they need?”, we create space for understanding, connection, and meaningful support.

10/06/2026

Starting isn’t simple for every brain.

What looks like procrastination can be overwhelm.
What looks like avoidance can be uncertainty.

Break the task down.
Make the first step smaller.
Then smaller again.

Progress starts with one manageable action.

08/06/2026

Your child is not lazy.
They are overwhelmed.
Understanding this changes everything.

Many children with ADHD and autism work incredibly hard just to manage the demands of everyday life. What may look like a lack of motivation is often overwhelm, sensory overload, anxiety, or difficulties with executive functioning.

Recognising the signs early can make a huge difference to a child’s wellbeing, confidence, and future development.

If you have concerns about your child and would like support, guidance, or an assessment, we’re here to help. Send us an enquiry today to find out more.

📩 [email protected]

06/06/2026

A wonderful evening at our Parent Workshop last Thursday 💙

Last week we explored ADHD and Autism, looking at how and why children may respond to situations differently, understanding behaviours through the lens of the nervous system, and learning more about how the brain processes the world around us.

When we understand what’s happening beneath the behaviour, we can respond with greater compassion, connection, and confidence.

Thank you to all the parents who joined us, shared their experiences, and contributed to such meaningful discussions. We look forward to continuing these conversations and supporting families on their journey.

01/06/2026

✨ Our First Workshop is Here ✨

This Thursday (4th June), the bodymind centre will be hosting the first of many workshops designed to support families navigating neurodiversity and emotional wellbeing.

🕖 7:00pm – 8:30pm
📍 The BodyMind Centre
🎟️ Invitation only

This workshop is for parents of children experiencing:
• ADHD
• Autism
• Emotional overwhelm
• Anxiety
• Sensory sensitivities
• School-related difficulties
• Frequent shutdowns

Our aim is simple:

🌿 To help things start making sense.
🌿 To support you in understanding your child differently.
🌿 To help you feel less confused, more confident, and less reactive.

We are delighted to say that our first workshop is already fully booked.

For those unable to attend, we will be recording the evening, and access to the workshop content will be available to purchase following the session.

If you would like to register your interest for future in-person workshops, or would prefer to learn from the comfort of your own home, please email us at:

📧 [email protected]

This is just the beginning, and we can’t wait to share more with you 📝

30/05/2026

⏱️ The issue is often not understanding time, but feeling connected to it.

28/05/2026

It’s not about laziness.
It’s about how the system activates.

26/05/2026

“Why can they focus on one thing for hours... but not homework?”

Because attention is often driven by interest, novelty, urgency, or emotional engagement, not simply importance.

25/05/2026

Happy Bank Holiday Monday ☀️

We hope you’re finding a little time today to slow down, rest and take care of yourself. Whether that’s getting outside, spending time with loved ones or simply taking a moment to breathe.

Remember, rest is productive too 🌿

Wishing everyone a peaceful and positive Monday from all of us at Body Mind Centre ✨

Address

46-48 High Street
Weybridge
KT138BL

Opening Hours

Monday	9:30am - 5:30pm
Tuesday	9:30am - 5:30pm
Wednesday	9:30am - 5:30pm
Thursday	9:30am - 5:30pm
Friday	9:30am - 5:30pm
Saturday	10am - 2pm

Telephone

+441932212806

Website

http://www.bodymindcentre.org/

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