Martin Jensen Pilates and freestyle fitness yoga

03/09/2026

Oh wow!!! Alex from High Peak Comps has been here today to give a £50 donation to our dragon boat racing fundraiser for the Christie Charity. This is amazing thank you so much from all of us in the GTI FITNESS team. Sharon thanks for getting in touch with Alex at HPC!
We are half way there to our target !!!! We race next Saturday the 12th at Sale water park starting at 10am. Please come and support us!!
Here is the link to the donation page.

https://www.justgiving.com/page/gtifitness?utm_medium=FR&utm_source=CL

02/09/2026

🚨 LAST-MINUTE FUN ALERT!! 🚨
I’ve decided to put on a fabulous event THIS SUNDAY!! Because apparently I spotted a gap in my diary and couldn’t possibly leave it empty! 😂🙌

🕺🥁 LET’S DANCE & DRUM!! 🥁💃

Come and join me for TWO brilliant classes packed with music, movement and plenty of laughs! 🌈🙌

🎶 SOUL TO JIVE
We’ll build up a dance routine step by step to gorgeous soul music… then ramp things up to JIVE!! Get those feet moving, let those hips join the conversation and unleash your inner dancing superstar! 🕺✨

🥁 BALL n STIX
A ball, a pair of sticks and some fabulous choreographed fitness routines! We’ll move, drum and work up a sweat to the beat. Finally, a chance to make a racket and call it exercise! 😂🙌

No audition required and nobody’s handing out scores — just bring your energy, your sense of humour and your willingness to give it a go! 😜

📅 This Sunday, 6th September
⏰ 2.30pm
📍 Disley Methodist Church
🎟️ £20

Grab a friend and come and shake, rattle and roll with me! Who’s joining us?! 💥

01/08/2026

🌻☀️ IT’S TOMORROW! ☀️🌻
Fancy doing something completely different this weekend?

I’ve got just a few places left for what promises to be one of the most unique and fun mornings of the summer… and it’s a one-off event that won’t be repeated this year!

Imagine this…

🌻 Wandering through thousands of beautiful sunflowers.
🎧 Dancing your way around a giant maize maze with silent disco headsets on.
😂 Laughing with a brilliant group of people.
🧘 Finishing with a blissful stretch surrounded by nature.

No pressure. No experience needed. Just fresh air, smiles, music and a chance to make some fantastic summer memories.

📍 Ashover Family Farm
📅 Tomorrow
🕚 11:00am
💷 £20 per person

If you’ve been thinking “that looks like fun”… this is your last chance! Once the sunflowers are gone, they’re gone, and this event won’t be back until next year.

Come on… life’s too short to always do the same thing! 🌻💛

Message me today to grab one of the last remaining places before they’re gone! 🎧💃🌽

19/06/2026

🌟 FRIDAY MORNING FITNESS 🌟

Start your day feeling stronger, fitter and full of energy!

📍 Disley Methodist Church
🕤 9:30am – Cardio Conditioning
A fun, effective workout to boost fitness, strength and endurance.

🕙 10:15am – Zumba Dance Fitness
Feel-good dance fitness with great music and plenty of smiles!

📍 Chapel Town Hall
🕦 11:45am – Pilates
Improve posture, core strength, flexibility and overall wellbeing.

Everyone is welcome and all abilities can join in.

Finish the week feeling fantastic and head into the weekend with a smile! 😊

For more information:
🌐 www.gtifitness.co.uk

Disley ChapelEnLeFrith FitnessForEveryone FeelGoodFitness WeekendReady

18/06/2026

🌟 SPINE CARE PILATES – NEW 6 WEEK COURSE STARTS 23RD JUNE 🌟

Do you suffer from:

❌ Back pain
❌ Stiff joints
❌ Poor posture
❌ Lack of flexibility
❌ General aches and pains

If so, my Spine Care Pilates Course could help.

For many years I’ve helped people improve their mobility, reduce pain, strengthen their core, and move with more confidence through safe, effective Pilates exercises specifically designed for those with back and joint issues.

✅ Improve posture
✅ Increase flexibility
✅ Strengthen your core
✅ Improve balance and stability
✅ Feel stronger and more mobile
✅ Suitable for beginners

📍 Chapel Town Hall
📅 Starts Tuesday 23rd June
⏰ 10:45am
💷 6 Week Course – £58

Many of my clients have gone from struggling with everyday activities to moving comfortably and enjoying exercise again. Some have even progressed into my regular Pilates classes after building strength and confidence through Spine Care Pilates.

Places are limited, so if you’ve been thinking about doing something to help your back, joints, or overall mobility, now is the perfect time to start.

📩 Message me for more information or to receive the booking link.

Please share with anyone who could benefit from moving more freely and living with less pain.

18/06/2026

✨ THURSDAY AT GTi FITNESS ✨
A full day of movement, strength and wellbeing in Disley and online.
🧘‍♀️ 9:30am – Hatha Yoga (Disley)
💪 11:00am – Pilates Weights (Online)
👟 6:00pm – Step & Steel (Disley)
🤸 6:45pm – Pilates (Disley)
✨ 8:15pm – Reformer Pilates (Currently Full)
Our Reformer class is now fully booked, but don’t worry — our 6:45pm Mat Pilates class is a fantastic alternative and offers many of the same benefits.
Mat Pilates helps to:
✔️ Improve core strength
✔️ Increase flexibility and mobility
✔️ Enhance posture and balance
✔️ Reduce aches and pains
✔️ Build strength using your own body weight
Many people are surprised at just how effective Mat Pilates can be. It’s suitable for all levels and is one of the best ways to develop strength, control and confidence in movement.
✔️ Friendly and welcoming
✔️ Suitable for all abilities
✔️ Pay As You Go or Membership Options
Why not join us this Thursday and experience the benefits for yourself?
📍 Disley Methodist Church
🌐 www.gtifitness.co.uk
Have you tried Mat Pilates before? Let us know below 👇
StepAndSteel FitnessClasses CheshireFitness StockportFitness CoreStrength HealthyMovement Wellbeing

16/06/2026

Disley class timetable!! Come and try a free taster session !! www.gtifitness.co.uk

15/06/2026

💙❤️ MONDAY MOTIVATION WITH GTi FITNESS! ❤️💙

A brand-new week starts today, and we’ve got classes running from morning through to evening to help you move, strengthen and feel amazing!

🖥️ 10:00am – Pilates Express (Online)
A quick and effective Pilates workout to improve core strength, posture and mobility.

💪 10:30am – Dumbbells Express (Online)
A fast-paced strength session to build muscle, tone up and boost fitness.

🧘 12:00pm – Pilates – Disley
Improve flexibility, balance and core strength in a friendly and welcoming class.

🧘‍♀️ 1:15pm – Yoga – Disley
Stretch, relax and recharge with a calming yoga session.

🔥 6:15pm – Fitness Fusion – Chapel Scout Hut
A fun mix of cardio, strength and conditioning exercises suitable for all fitness levels.

💃 7:15pm – Zumba – Chapel Fit Factory
Dance, sweat and smile your way through an energetic Latin-inspired workout.

🏋️ 8:15pm – Reformer Pilates – Fit Reform
Take your Pilates workout to the next level with our popular Reformer session.

✨ Whether you’re joining us online or in person, there’s a class for everyone today.

📍 All abilities welcome
👥 Pay As You Go or Membership Options Available

Who’s joining us today? Let us know below! 👇

Zumba ReformerPilates Disley ChapelEnLeFrith FitnessForEveryone MoveFeelBetter StrongerTogether 💙❤️

04/06/2026

🎉 It’s Thursday… the weekend is waving at us from a distance, but we’re not there yet! 😄

So before you start planning Friday night, let’s make Thursday count with a little movement, a few smiles, and some great company at GTi Fitness.

🧘‍♀️ 9:30am – Yoga
📍 Disley Methodist Church

💪 11:00am – Pilates Weights
💻 Online

🏋️ 6:00pm – Step & Steel
📍 Disley Methodist Church
(Kettlebells & Step – because one piece of equipment clearly wasn’t enough! 😆)

🤸‍♀️ 6:45pm – Pilates for Everyone
📍 Disley Methodist Church

Whether you’re looking to stretch, strengthen, sweat a little, or simply escape the house for an hour, we’d love to see you.

✅ Pay As You Go
✅ Membership Options Available
✅ Friendly & Welcoming Group
✅ No Judgement
✅ Plenty of Laughs Along the Way

Come along and join one of the friendliest fitness communities around. New faces are always welcome!

Who’s joining us today? 👇

www.gtifitness

01/06/2026

Happy June!! Mondays sessions !
10am Pilates online
10.30am dumbells online
12pm Pilates Disley Methodist
1.15pm yoga Disley Methodist
6.15pm fusion Chapel scouts
7.15pm Zumba fit factory
8.15pm Reformet fit reform

Welcome to GTi Fitness—your premier destination for comprehensive wellness. Experience expert-led Pilates, spine care, dance, and strength classes, available both online and at our locations in Whaley Bridge, Chapel En Le Frith, New Mills, and Disley. Elevate your holistic fitness journey with GTi...