YOGrA Yoga classes to help us be happy, healthy and strong πŸ₯°πŸ™ Whether you can commit to a daily, weekly or monthly practice, it will benefit you and your whole life!

YOGrA - Nicky Grace Yoga

Yoga is a great way to keep fit, tone, build strength and flexibility, generate energy and aid relaxation. My personal philosophy is that yoga helps us to balance the fire and grace, the energy and the calm within us by connecting our mind and body. Whatever your size, age, shape or current level of fitness, yoga can work for you. I offer monthly workshops and weekly clas

ses. Contact me on [email protected] for more information or to book a place. BSY Hatha Yoga Teacher Level 4, Insured by BGi UK

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15/06/2026

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Three spaces left on our next Saturday morning practice πŸ₯°πŸ™β˜€οΈ Saturday 20th June, 10.15am - 12.15pm at Whalley Methodist ...
02/06/2026

Three spaces left on our next Saturday morning practice πŸ₯°πŸ™β˜€οΈ Saturday 20th June, 10.15am - 12.15pm at Whalley Methodist Church. Two hours of movement and meditation celebrating all that summer brings and ending with a cup of orange and lemon tea πŸ₯°πŸ‘πŸ‹

For more information or to book one of the final spaces, just send me a message on here or at [email protected] πŸ₯°β˜€οΈπŸ‹πŸ‘πŸ™

Full moon tonight, new month tomorrow, pause, reflect, breathe πŸ₯°πŸ™πŸŒ•πŸ§˜β€β™€οΈ
31/05/2026

Full moon tonight, new month tomorrow, pause, reflect, breathe πŸ₯°πŸ™πŸŒ•πŸ§˜β€β™€οΈ

Tonight’s studio - shade, a breeze and birdsong πŸ₯°πŸ™ all welcome πŸ€—πŸ™
26/05/2026

Tonight’s studio - shade, a breeze and birdsong πŸ₯°πŸ™ all welcome πŸ€—πŸ™

It’s a week for slow, cooling, calming practices πŸ₯°β˜€οΈπŸ™
25/05/2026

It’s a week for slow, cooling, calming practices πŸ₯°β˜€οΈπŸ™

πŸ₯°πŸ™πŸΎ
16/05/2026

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β€œMost people are good” so true! Especially the lovely lady & daughter and their gorgeous dog Monty, who found my phone t...
16/05/2026

β€œMost people are good” so true!

Especially the lovely lady & daughter and their gorgeous dog Monty, who found my phone this morning in the park and chased after me to return it! πŸ₯°πŸ™ I hope you see this and thank you again! Hadn’t even notice I’d dropped it πŸ€¦β€β™€οΈ and wouldn’t have had a clue where to look so I am very grateful πŸ₯°πŸ™πŸ©·

Not yoga but a wonderful way to relax! This promises to be a beautiful way to spend a Sunday afternoon / evening! 🎢
11/05/2026

Not yoga but a wonderful way to relax! This promises to be a beautiful way to spend a Sunday afternoon / evening! 🎢

Tickets are now available for Edward Foster Renaissance Lute Concert at Grindleton Pavilion, Lancashire on Sun 31 May 2026 at 4:00PM. Click the link for further information and to secure your tickets now!

Open to all and such a lovely place to practice! πŸ₯°πŸ™
07/05/2026

Open to all and such a lovely place to practice! πŸ₯°πŸ™

Today is Earth Day, the annual global event that began in 1970 and is intended to promote the need to protect and care f...
22/04/2026

Today is Earth Day, the annual global event that began in 1970 and is intended to promote the need to protect and care for our planet. πŸ’šπŸŒ

The theme this year is "Our Power, Our Planet" emphasising the positive impact of small local actions even in the face of shifting global policies from governments and businesses. So to practice yoga off the mat this week, you could take the principles of ahimsa (non-harming) which can mean eating less meat, looking after animals, protecting wildlife and nature in whatever way you are able to, picking up litter, donating food to an animal rescue centre…or aparigraha (non-greed, non-hoarding) which encourages us to avoid over-consumption ...maybe by recycling or "make do and mend" instead of buying new. πŸ’šπŸŒŽ

Our actions can be small and still have a positive impact πŸ₯°πŸ™πŸ’šπŸŒŽ I try to pick up litter whenever I can (Jed’s poo bags come in handy there πŸ•πŸ˜‚) knowing that I can’t stop the problem of people dropping it but I can make that spot prettier and safer for wildlife by removing it πŸ˜ƒπŸ‘

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