10/12/2025
A gentle note to say that I’ve been a little quieter on here recently.. life has been particularly full behind the scenes, while the work within our Tuesday session continues steadily and with care.
I intentionally currently offer one class each week so that the space can remain focused, personal and rooted in quality rather than quantity.. a rhythm that feels true to the depth of the practice we share.
I hold immense gratitude for this community 🤍
Thank you for your continued dedication over these past months and years… for arriving for yourselves, for the practice, and for one another. It has been a joy to welcome new faces alongside those who continue to meet the mat with such consistency and integrity.
As always, our monthly sequencing is informed by the principles of Chinese Medicine. This month we have been working specifically with the Kidney and Bladder meridian lines, offering support to the nervous system and deeper reserves as we transition into the winter phase, a time traditionally associated with rest, consolidation and restoration.
✨ Festive Schedule Update December✨
• No class Tuesday 16th ❌
• Tuesday 23rd (final class before Christmas)
• No class 30th December ❌
• Practice resumes 6th January 2026.
January is traditionally a very full month for classes, so I warmly recommend booking in advance via the website to secure your place.
Thank you for your trust and the sincerity with which you show up to this work. I am deeply grateful for our regular gatherings and the shared field of practice that continues to grow between us. Wishing you all a season rich in rest, kindness and gentle festive blessings.
Sending love from my heart to yours 🤍✨
