Body and Beauty Therapy Studio

Body and Beauty Therapy Studio Isobel gooding
✨ Pause breathe reset ✨
Helping women stay strong amid lifes changes
Massage - Facials - Yoga Pilates - Breathwork
Nantwich Audlem Whitchurch

Naturally developed. Therapist proven. Approved by busy successful mums. Treatments that work. Guaranteed. You know how difficult it is to find treatments that actually deliever what they promise? Well what we do is provide Solutions for stiff aching bodies and stressed minds ( Therapeutic Sports Massage,Yoga, pilates, facials) that deliever REAL results. We are open by appointment ONLY as we res

pect your desire for privacy
We offer classes online or in our studio personaltrainingor small group classes
We Use predominantly Organic or Natural Products as quite frankly we like using them. We are not into glitz and glamour and faffing around - we are into real results in real time respecting your busy time. Open from early to late - in a discrete environment which is warm & full of character just a short drive out of town with a coffee shop and a lovely pub nearby

Just a gentle reminder Cancellation Policy
We are human and. we all make mistakes and forget things. And, we know that emergencies will come up too causing you to miss appointments. In a service business where appointments must be booked for treatments, your appointment time is reserved for and dedicated to you and only you. If you will kindly give us a 24-hour cancellation notice, we can usually fill the spot and everyone wins. We can’t ‘sell’ that time to someone else if we don’t know in advance that you aren’t going to be there. As I'm sure you can appreciate if you don't give a minimum of 24 hours notice then you will be charged the full cost of the treatment as our cancellation policy outlines
We are always willing to work together for a win-win and even give a free pass when it’s the right thing to do for an 80% type of client who encounters the rare urgency that prevents them from being able to make it in. thankyou

17/08/2026
MassageIt isn't just about easing tight muscles.It helps the body recalibratefrom a constant state of stress towardsrest...
14/08/2026

Massage
It isn't just about easing tight muscles.
It helps the body recalibrate
from a constant state of stress towards
rest, repair and recovery

Massage • Facials • Pilates • Yoga

Helping women stay strong in body and calm in mind for the life they carry.

Www.Bodyandbeautytherapystudio.co.uk

📍 Parkviewbusinesscentre
Book via the link in my bio
DM me any questions

Diary goals todayIts all about muscles and minds Helping clients feel lighter and bouncier at the endPilates in audlemT...
14/08/2026

Diary goals
today
Its all about muscles and minds
Helping clients feel lighter and bouncier at the end

Pilates in audlem
Then
Facial
Massage
package
Massage
Www.Bodyandbeautytherapystudio.co.uk

Myth: Expensive creams fix everything i just need the right product. Truth: Skin doesn’t function in isolation , it refl...
13/08/2026

Myth: Expensive creams fix everything i just need the right product.
Truth: Skin doesn’t function in isolation , it reflects the load your body has been carrying.

When your system has been under pressure for years, topical products can only do so much. What’s often missing is physical release and nervous system support.

Our intensive massage facial works on both easing muscular tension, improving circulation, and allowing the skin to function properly again.

The real value isn’t just how your skin looks afterwards…it’s how it continues to behave in the weeks that follow.

If you’ve been relying on products alone, this can be a quietly powerful shift.

Our job Helping your skin mind and body stay strong enough for the life you carry

Www.Bodyandbeautytherapystudio.co.uk

Why Massage Matters After Leg Day . Well Leg day can leave your muscles feeling tight, heavy and ready for a day off. ...
12/08/2026

Why Massage Matters After Leg Day . Well Leg day can leave your muscles feeling tight, heavy and ready for a day off. And That’s where massage comes in.

A post-leg-day massage can help:
Ease muscle tension and tightness
Support circulation and recovery
Improve mobility and range of motion
Reduce that “heavy legs” feeling
Help you recover between workouts

You’ve put the work in at the gym niw recovery is part of the process too.

Train hard. Recover smart. Massage matters.

Myth: “Best not touch the face it’ll just flare up.”Truth: When done correctly, massage regulates rather than aggravat...
11/08/2026

Myth: “Best not touch the face it’ll just flare up.”
Truth: When done correctly, massage regulates rather than aggravates.

Slow, intentional techniques support lymphatic drainage and vascular balance, helping to reduce heat and calm reactivity. Particularly important when your system has been running on stress for extended periods.

The benefit isn’t just immediate . it’s cumulative, helping your skin stay more settled between appointments. If your skin tends to flare and fade unpredictably, consistent support can make all the difference.

Our job is Helping your skin mind and body stay strong enough for the life you carry

Www.Bodyandbeautytherapystudio.co.uk

11/08/2026

The struggle against the temptation

11/08/2026

pause breathe and reset - breathing in low and slow and out low and slow
Why ? To give your mind and body a moment to reset to let go of that tension in your face neck body and mind

Helping your body stay strong enough for the life you carry

A simple, grounded way to regulate your mind and body in the midst of life's challenges

Just 4 minutes to change your state and add life to your years
📍 Park view business centre
Book via the link in my bio
DM me any questions
Www.Bodyandbeautytherapystudio.co.uk

massage facials yoga pilates holistic
Audlem nantwich Whitchurch Shropshire Cheshire
Holisticwellness

Address

Parkview Business Center Combermere
Whitchurch
SY134AL

Opening Hours

Tuesday 8am - 3pm
Wednesday 9:30am - 3pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 8am - 3am

Website

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