Angharad - Yoga and Wellbeing

Angharad - Yoga and Wellbeing Classes - Vinyassa, Yin, Breathwork and Restorative
Private group classes and 1:1's
Retreats

The Friday morning summer ritual that I genuinely look forward to every week - PARK YOGA! I just absolutely love startin...
11/08/2026

The Friday morning summer ritual that I genuinely look forward to every week - PARK YOGA!

I just absolutely love starting my mornings with you all under the trees, moving our bodies, breathing in the fresh air and then heading off into the day feeling grounded and connected.

This Friday is looking like another bright & sunny one and there actually isn’t a better way to start your day.

45 minutes of flowing, breathing and being present, followed by coffee at Jessica Reynolds if you fancy it

And you don’t need to know anyone or have done yoga before come on your own, bring a friend, your partner, your mum, whoever. Everyone is welcome here. 🤍

Friday | 7:30am
Alexandra Park

• Sign up via the link in my bio
• By donation — whatever feels right for you
• Bring your own mat

See ya Friday xx

I’m so excited to finally share that I’ll be hosting my very first UK weekend retreat this January! 🤍For me, the beginni...
09/08/2026

I’m so excited to finally share that I’ll be hosting my very first UK weekend retreat this January! 🤍

For me, the beginning of the year has become less and less about “new year, new me”. I don’t know about you, but after the busyness of Christmas our batteries can often feel completely depleted, yet we’re suddenly surrounded by messages telling us to eat differently, exercise more, set bigger goals and throw ourselves straight back into work.

Well... that just doesn’t work for me. I’ve realised I need something much gentler at this time of year, and I have a feeling I’m not the only one.

Over the last few years, I’ve found myself looking to nature instead. In the best way I can, I try to honour the natural rhythms of Mother Earth. Winter isn’t a season of growth and doing; it’s a season of rest. A time to slow down, restore, nourish ourselves and create space to simply be. That’s exactly what this retreat is designed to offer.

Think nourishing morning flows, deeply restorative candlelit yin, yoga nidra, soulful workshops, beach walks, sauna sessions, delicious seasonal food prepared by the wonderful Naturopathic Health Coach & Chef , cosy corners with a book, cups of hot cacao, meaningful conversations and a whole lot of rest.

My hope is that you’ll leave feeling deeply nourished, gently realigned and more connected to yourself than when you arrived.

I honestly can’t wait to welcome you to Anglesey for this special weekend. 🤍

June I’ve felt you and I’ve ridden the waves 🌊 🌀Park yoga bringing me all the joy Airtime during the ovulation phase of ...
01/07/2026

June I’ve felt you and I’ve ridden the waves

🌊 🌀

Park yoga bringing me all the joy

Airtime during the ovulation phase of course

Foraging for elderflower

Vicky’s stag taking me back to rnb super club days

Lots of reading, learning and processing

Beauty & joy in the simplest of things

Picking veg with my 2 angles 💕💕

Nourishing the body across all of these wobbly days

Reflection under the sun

My helper when I can’t reach 💛

Gorgeous colourful evening walks

Luteal phase

Moments before practicing - absorbing it all

This Summer Solstice, to celebrate the light around us and within us, I thought it would be lovely to come together outd...
09/06/2026

This Summer Solstice, to celebrate the light around us and within us, I thought it would be lovely to come together outdoors, surrounded by nature, and flow. ☀️

A chance to move, breathe and connect with friends, meet your neighbours, and enjoy a super chilled morning in community.

Sunday 21st June | 10am
Alexandra Park, Hoole

By donation – sign up via the link in my bio.

I’d love to see you there.

With love ###

Starting TOMORROW!Friday 17th of April at 7:30am (Weather permitting)Hoole Park Community Yoga, Alexandra ParkA chance f...
16/04/2026

Starting TOMORROW!

Friday 17th of April at 7:30am (Weather permitting)
Hoole Park Community Yoga, Alexandra Park

A chance for us all to come together to flow, to connect with nature and to meet your neighbours.

PLEASE BOOK AHEAD VIA LINK IN BIO
The classes will be donation based so just pay what you can via the link. I truly believe that yoga should be accessible to everyone so spread the word.

It’s also important to book as if I have to cancel last minute due to the British weather, I need a way to get in touch with you 💛

Excited to see you with your mats tomorrow.

All my love,
###x

Address

MILL Road, BRONINGTON
Whitchurch
SY133HJ

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