Yoga with SiggyB

Yoga with SiggyB Yoga teacher passionate about helping others to live a better life and build strength

I waited years to feel ready. Ready never came.What came instead was a decision — to start before I felt strong enough, ...
18/08/2026

I waited years to feel ready. Ready never came.

What came instead was a decision — to start before I felt strong enough, to show up before I had anything to prove.

If you’re waiting for the moment you finally feel capable enough to begin: that moment doesn’t arrive on its own. You build it, one imperfect practice at a time.

Save this for the day you need to start anyway.

27/07/2026

If I could go back to day one of learning handstands, I wouldn’t chase the kick-up at all.
I’d spend a month just on wrists and shoulders.
I’d practise falling on purpose before I ever practised holding.
I’d stop treating the wall like a failure and start treating it like a friend. None of it is glamorous. All of it works.

Save this if you’re right at the beginning — where are you starting from today?

23/07/2026

Heavy shoulders in Dolphin usually means one thing — they haven’t been taught to press yet, not that they’re weak. Three small drills change that: forearm presses, dolphin to forearm planks, and a Dolphin hold with active shoulders.
Give it two or three rounds before your next practice and notice the difference in how the pose feels, not just how it looks.

Save this so it’s there when you need it, and tell me — is Dolphin a pose you love or one you tolerate?

Address

Whitefield
M457NT

Website

Alerts

Be the first to know and let us send you an email when Yoga with SiggyB posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga with SiggyB:

Shortcuts

Share

Category