Peter Mercer Soft Tissue Therapy

Peter Mercer Soft Tissue Therapy Qualified Soft Tissue Therapist. Sport and remedial massage, deep tissue massage, massage.

Training for an Event?  The harder you train, the more you need to recover. Don't let a "ni**le" become something more. ...
03/06/2026

Training for an Event? The harder you train, the more you need to recover. Don't let a "ni**le" become something more. Book a sports massage to keep your training on track.

DM to book.

Consistency is where the magic happens. Whether you're training for an event or managing chronic work stress, a treatmen...
31/05/2026

Consistency is where the magic happens. Whether you're training for an event or managing chronic work stress, a treatment plan beats a one-off every time.

Buy your Multi-Treatment Package on the website (link in bio).

Hours sitting, laptop posture, stress and not moving enough often show up as:• neck tension• headaches• upper back tight...
28/05/2026

Hours sitting, laptop posture, stress and not moving enough often show up as:
• neck tension
• headaches
• upper back tightness
• stiff shoulders
It’s one of the most common things I treat.

Treatment can help reduce tension, improve movement, and give your body a bit of a reset from desk life 👍

💬 How many hours a day do you spend sitting?

Bank holiday done right ☀️Been such a good few days really — runs, beach time, my first sea swim of the year, lots of ti...
25/05/2026

Bank holiday done right ☀️

Been such a good few days really — runs, beach time, my first sea swim of the year, lots of time with family, good food, plenty of drinks, padel with friends, and dog walks in the sunshine.

Just really nice days outside, making the most of Whitstable at its best. Lots of laughs, great company, and that easy feeling of being out and about from morning to night.

Really lovely few days ☀️

If your body is feeling:• tight• stiff• run down• achy• or overdue some attention…I’ve got a few appointments available ...
25/05/2026

If your body is feeling:
• tight
• stiff
• run down
• achy
• or overdue some attention…

I’ve got a few appointments available this week in Whitstable.
Whether it’s recovery from training, desk-related tension, or just wanting to move and feel better again, treatment can help 👍

📩 Message me to book or ask any questions.

Lots of people who come to see me are having their very first sports or soft tissue treatment.Sessions are always tailor...
21/05/2026

Lots of people who come to see me are having their very first sports or soft tissue treatment.

Sessions are always tailored to you:
✔ pressure is discussed
✔ treatment is adapted
✔ the goal is to help — not hurt
No “no pain, no gain” nonsense.

Whether you’re a runner, gym-goer, desk worker or just feeling tight and stressed… treatment should feel supportive, not intimidating.

💬 Any questions about first sessions? Feel free to ask 👍

Sea swims, long walks, gym sessions, running, paddleboarding, gardening…Living somewhere like Whitstable means being act...
18/05/2026

Sea swims, long walks, gym sessions, running, paddleboarding, gardening…
Living somewhere like Whitstable means being active is part of life for a lot of people.
But tightness, stiffness and stress can creep in quietly over time.

Treatment can help you move more freely, recover better, and simply feel more comfortable in your body again.

📍 Whitstable
💬 What’s your favourite way to move locally?

Most clients say…“I should have booked sooner.”People often wait weeks or months while feeling:• stiff• tight• run down•...
15/05/2026

Most clients say…
“I should have booked sooner.”

People often wait weeks or months while feeling:
• stiff
• tight
• run down
• restricted
Then after a session they say:
👉 “Why didn’t I do this earlier?”

You don’t need to wait until things become unbearable before doing something about it. Sometimes your body just needs a reset 👍
📍 Whitstable clinic
💬 Been putting it off?

5 signs your body needs a reset• Tight shoulders• Heavy legs• Low back stiffness• Poor recovery• Always feeling tenseYou...
12/05/2026

5 signs your body needs a reset
• Tight shoulders
• Heavy legs
• Low back stiffness
• Poor recovery
• Always feeling tense
Your body often whispers before it shouts.

Which one are you feeling?

Address

32 Hazlemere Road
Whitstable
CT54AW

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 9pm
Wednesday 8am - 6pm
Thursday 8am - 9pm
Friday 10am - 6pm
Saturday 8am - 1pm

Telephone

+447734672216

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