The Zen Lotus

The Zen Lotus Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Zen Lotus, Massage Therapist, Wick.

โœจ๏ธ Holistic Therapist | Reiki Master & Teacher | Massage & Reflexology | Insight Timer Teacher & EFT Practitioner | Sound Healing Therapist | Nutritionist | COSCA Counselling Skills & The Decider Skills โœจ๏ธ

"Self Care is how you take your power back!"

05/06/2026

๐ŸŒž ON HOLIDAY ๐ŸŒž

Thanks for your messages but I will reply when I get home next week! โœจ๏ธ๐Ÿ™

โœจ๏ธ Not Accepting New Clients โœจ๏ธFirstly I want to say thank you for your love and support - the growth of my business is ...
27/05/2026

โœจ๏ธ Not Accepting New Clients โœจ๏ธ

Firstly I want to say thank you for your love and support - the growth of my business is unbelievable and that is all down to you placing your trust in me.

Unfortunately, my diary is closed to new clients until further notice.

I am honouring everyone who has messaged me/got vouchers but with my regular clients and 80 on my waiting list, I physically do not have the capacity to take anyone else on.

Please note, this is only my part-time business. I also work full time, study and try and be a good wife, friend, daughter etc ๐Ÿ˜‚๐Ÿ˜‚๐Ÿซฃ

Who knows what the future holds, but just now it is recognising that I can't do any more than what I am doing. โœจ๏ธ๐Ÿ’–๐Ÿ™๐Ÿ’•

If you are looking for an appointment- I will be sending out messages.

Thank you so much! ๐Ÿ™๐Ÿ’•๐Ÿ’–โœจ๏ธ๐Ÿ’“๐Ÿฅฐ

โœจ๏ธ๐Ÿ’– APPOINTMENTS ๐Ÿ’–โœจ๏ธI saw this circulating online and I decided to get my own one - it did make my laugh! ๐Ÿ˜‚๐Ÿ˜‚As of Thursd...
25/05/2026

โœจ๏ธ๐Ÿ’– APPOINTMENTS ๐Ÿ’–โœจ๏ธ

I saw this circulating online and I decided to get my own one - it did make my laugh! ๐Ÿ˜‚๐Ÿ˜‚

As of Thursday, I am taking some time off to celebrate our wedding anniversary. ๐Ÿ’–๐ŸŒž๐Ÿ’•
I am aware that I have lots of lovely clients who are waiting for an appointment.

Thank you for your patience ๐Ÿ™ โ˜บ๏ธ I am so blessed at how busy I am, it just makes it harder to fit you all in though.
I have all your names written down and I will be in touch ๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ˜˜๐Ÿ’–

I am so grateful this is my life - thank you.

Love and light xx

๐ŸŒ™๐Ÿง˜โ€โ™‚๏ธ Drift Into Rest - A Sleep Meditation ๐Ÿง˜โ€โ™‚๏ธ๐ŸŒ™My third meditation has been approved on Insight Timer, so here we go ๐Ÿ’•๐Ÿ™...
20/05/2026

๐ŸŒ™๐Ÿง˜โ€โ™‚๏ธ Drift Into Rest - A Sleep Meditation ๐Ÿง˜โ€โ™‚๏ธ๐ŸŒ™

My third meditation has been approved on Insight Timer, so here we go ๐Ÿ’•๐Ÿ™

We all struggle with sleep from time to time and I really hope this meditation helps to soothe and settle you.

Any shares on here are very welcome!
Please feel free to follow me on Insight Timer or leave a rating or review. ๐Ÿ’œ๐Ÿฅฐ

I have also posted this meditation on The Zen Lotus Podcast on Spotify.โœจ๏ธ

This gentle sleep meditation is designed to help you unwind, regulate the nervous system, and drift naturally into deep, restorative rest.
Through calming breathwork, soothing body relaxation, bilateral calming techniques, and peaceful visualisation, you will be guided into a state of safety, softness, and stillness. ๐Ÿฅฐ๐Ÿ˜ด๐ŸŒ™๐Ÿง˜โ€โ™‚๏ธ

THANK YOU.
I hope you enjoy. ๐Ÿ’–๐Ÿ’œ๐Ÿ™

Carly x

By Carly Coghill

๐ŸŒž ๐Ÿ’œ The Zen Lotus Travel Essentials ๐ŸŒž๐Ÿ’œI am loving this AI trend - I think we are all in need of a holiday or just some s...
17/05/2026

๐ŸŒž ๐Ÿ’œ The Zen Lotus Travel Essentials ๐ŸŒž๐Ÿ’œ

I am loving this AI trend - I think we are all in need of a holiday or just some sunshine ๐ŸŒž it has been so miserable in Caithness. ๐ŸŒง

Of course the essentials include a Psychologies magazine, if you have been here you know I have a library of them. ๐Ÿ˜‚๐Ÿ’œ
I'll use this image on my vision board to manifest as one day I would love to have a column in it...who knows. ๐Ÿ™โœจ๏ธโœจ๏ธ

Wishing you all a peaceful week ahead. X

๐ŸŽ™The Zen Lotus Podcast - Episode 2 ๐ŸŽ™ My next guest has said YES! ๐ŸคฉThe recording date is in the diary for next month. โค๏ธS...
15/05/2026

๐ŸŽ™The Zen Lotus Podcast - Episode 2 ๐ŸŽ™

My next guest has said YES! ๐Ÿคฉ
The recording date is in the diary for next month. โค๏ธ
Sheโ€™s a powerful advocate from Caithness helping women navigate health, wellbeing, and menopause with honesty and compassion. ๐ŸŒธ
I have admired her for years and this feels like the perfect fit for the next episode.
Guess who? ๐Ÿ˜Š๐Ÿ™

I know this episode will be full of warmth, wisdom, and real conversation.
Coming soon to The Zen Lotus Podcast. ๐Ÿ’œ

https://open.spotify.com/show/0VuHFlhTuPmr9FtRQpe66H?si=qlHLryMVTfSODcakJhW4FA

โœจ Hey everyone and welcome to all my new followers! โœจI just wanted to pop on and say a HUGE thank you for every follow, ...
11/05/2026

โœจ Hey everyone and welcome to all my new followers! โœจ

I just wanted to pop on and say a HUGE thank you for every follow, like, comment and share. It means so much. especially when youโ€™re supporting the growth of a small business ๐Ÿ’–โœจ

So, whoโ€™s behind The Zen Lotus? ๐ŸŒธ

Iโ€™m Carly, married to my best friend Alan, and we have our darling beagle, Django ๐Ÿถ๐Ÿ’–

Helping people has always been at the heart of who I am. Iโ€™ve always believed everyone has a story worth telling, which first led me to study Drama & Performance, then to running an award winning youth programme, and finally to creating my own holistic business nearly 5 years ago โœจ๐Ÿ™

A few fun facts about me:

๐Ÿ’‹ I love Lipstick, so much so my family called me 'Carly Lipstick'
๐ŸŽถ I love 90s & 00s music
๐Ÿธ Cocktails and sunshine are always a winning combination
๐Ÿ”ฎ Obsessed with crystals, Reiki, angelic healing & astrology
โ˜• Monday mornings start with coffee and the Happy Place podcast, I am excited to be going to the Happy Place Festival in July! โœจ๏ธ๐Ÿ™๐Ÿ’–

More than anything, I believe my purpose is to help people realise their potential, and remember just how amazing they truly are ๐Ÿ’–โœจ

Thank you for being here and being part of this journey with me. Iโ€™m so grateful for every single one of you ๐ŸŒธ๐Ÿ™โœจ

โœจ๏ธ R E I K I . F I R S T . D E G R E E . โœจ๏ธWhat an honour and a privilege teaching Reiki 1 to these beautiful & incredib...
08/05/2026

โœจ๏ธ R E I K I . F I R S T . D E G R E E . โœจ๏ธ

What an honour and a privilege teaching Reiki 1 to these beautiful & incredible women!!

I am so proud of you all and excited to see your Reiki journey unfold. ๐Ÿ™๐Ÿ‘๐Ÿ˜˜

Go forth and shine your love & light.

Congratulations ๐ŸŽŠ

Xx

๐Ÿ’–โœจ๏ธ REIKI HEALING ๐Ÿ’–โœจ๏ธI can't believe it has nearly been 5 years since my Reiki First Degree attunement - truly one of th...
27/04/2026

๐Ÿ’–โœจ๏ธ REIKI HEALING ๐Ÿ’–โœจ๏ธ

I can't believe it has nearly been 5 years since my Reiki First Degree attunement - truly one of the greatest weekends of my life.
Reiki has helped me in so many life affirming ways, helping to create a life that I have always dreamt of. ๐Ÿ’—๐Ÿ™โœจ๏ธ

In a few weeks, I am going to have the honour and privilege of being a Reiki Master/Teacher and attune three incredible women to Reiki First Degree.
A moment that may not seem like a big deal to many, but for me it will be a cherished moment I will hold forever.

"Anything or anyone that does not bring you alive, is too small for you." ๐Ÿ’–๐Ÿ™

Do you need some Reiki Healing or are you interested in future training. DM me to enquire. ๐Ÿ™โœจ๏ธ๐Ÿ’–๐Ÿ’—

Thankful to be working my first Saturday at The Zen Lotus in a few years. I really love what I do here and who knows wha...
25/04/2026

Thankful to be working my first Saturday at The Zen Lotus in a few years.
I really love what I do here and who knows what the future holds for The Zen Lotus.

A lovely day to meet new faces and welcome back familiar ones - a chance to do my bit, even in the smallest of ways and offer healing in a therapeutic and holistic way.

Have a great weekend guys. ๐Ÿ’–โœจ๏ธ๐Ÿ™๐Ÿคฉ๐Ÿฅฐโค๏ธ

Address

Wick
KW15

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