14/08/2026
Just dropping this post here for those who might want to check it out ✊
💭 GUILT & SHAME IN RECOVERY 💭
🧡 “LET GO OF THE GUILT. RELEASE THE SHAME. EMBRACE RECOVERY.” 🌱
During this week’s Relapse Prevention sessions, our discussions around “What Addiction Tells Us” highlighted just how much guilt and shame can weigh heavily on people in recovery. ❤️🩹
Next week, we’ll be taking the time to explore guilt and shame in more depth — understanding where these feelings come from, how they can impact our recovery, and most importantly, how we can begin to let go of the things that keep us stuck. 🌱
Recovery isn’t about punishing ourselves for our past. It’s about understanding it, learning from it, and giving ourselves permission to move forward. 🫶
If guilt or shame has been holding you back, come along and be part of the conversation. You don’t have to work through it alone. 🤝
📅 Relapse Prevention runs every:
🕐 Monday at 1:00pm
🕥 Friday at 10:30am
⚠️ Please remember: You must have 10 days of abstinence to attend Relapse Prevention.
Everyone’s recovery journey is different, but sometimes hearing someone else’s experience can remind us that we’re not alone. 💚
