Balance Health Centre

27/08/2026

💉 PROLOTHERAPY + PROLOZONE — WHY USE THEM TOGETHER?

Sometimes, one approach isn’t the whole story.

At Balance Health Centre, Prolotherapy and Prolozone can be used together as part of an individually tailored treatment plan for persistent joint and musculoskeletal problems.

Prolotherapy uses targeted injections with the aim of stimulating the body’s natural healing response in areas of weakened or injured connective tissue.

Prolozone incorporates an oxygen and ozone mixture alongside nutrients and can be used to complement the treatment.

Together, they may be considered for problems such as:

🦵 Osteoarthritis & joint pain
💪 Tendon and ligament problems
🦴 Persistent musculoskeletal pain
🏃 Sports and overuse injuries
🦶 Areas of chronic pain that haven’t responded as hoped to more conventional approaches

The important thing is that there is no one-size-fits-all treatment.

Every patient at Balance is assessed individually so we can understand what is causing or contributing to their symptoms and determine whether Prolotherapy, Prolozone — or a combination of the two — may be appropriate.

Wondering whether these treatments could be an option for you?

☎️ Book a FREE 15-minute telephone consultation with our team.
📞 07848 440539

🔗 Book via the link in our bio.

25/08/2026

🔊 SOUND ON… THIS IS RADIAL SHOCKWAVE THERAPY!

If you recognise that sound, you may already know just how effective this little machine can be! 👀

Here we’re using Radial Shockwave Therapy (RSWT) to treat plantar fasciitis — one of the common stubborn conditions we see at Balance.

Shockwave therapy uses high-energy acoustic waves directed into the affected tissue to stimulate the body’s natural healing response, improve local circulation and help reduce pain.

But it’s not just for plantar fasciitis. 👇

Shockwave Therapy can be used for a range of persistent tendon and soft-tissue problems, including:

🦶 Plantar fasciitis & heel pain
🦵 Achilles tendinopathy
🏃 Patellar tendinopathy / jumper’s knee
💪 Tennis & golfer’s elbow
🏋️ Shoulder & rotator cuff tendinopathy
🦴 Calcific shoulder tendinopathy
🦵 Greater trochanteric pain syndrome
🏃 Hamstring tendinopathy
🦶 Other persistent tendon and soft-tissue pain

One of the things we particularly like about Shockwave Therapy is that it is non-surgical and non-invasive, with treatment usually taking just a few minutes.

And yes… that noise is completely normal! 😂🔊

If you’ve been putting up with a stubborn injury that just doesn’t seem to be improving, it may be worth finding out whether Shockwave Therapy could be suitable for you.

📩 Send us a DM to find out more or to book an appointment at Balance Health Centre.

📍 Widnes, Cheshire
📞 07848 440539

24/08/2026

🔔 Sound on 🔔

🦠 WHAT IS YOUR CHILD’S GUT TELLING YOU?

We’re excited to introduce advanced gut microbiome testing specifically for infants, toddlers and children at Balance Health Centre. 💜

A child’s gut microbiome develops rapidly during the early years and plays an important role in digestion, nutrient absorption, immune function and the gut-brain axis.

The GI Axis Advanced Complete Gut Microbial Test gives us access to 70+ gut health insights, helping us build a much clearer picture of what’s happening inside your child’s gut.

It can provide valuable insights into areas including:

🦠 Microbiome diversity
🥦 Nutrient absorption
💨 Bloating, gas & bowel habits
🔥 Inflammation
🛡️ Immune function
🧠 The gut-brain axis, mood & focus
😴 Sleep
🧬 Intestinal health
…and much more.

And importantly for little ones, testing is simple and non-invasive — just a small stool sample collected at home using the kit provided.

👶 Infants & Toddlers: 0–3 years
🧒 Children: 4–12 years

Results include age-specific reference ranges and an age-specific gut-guided nutrition plan, allowing us to provide more personalised nutritional and lifestyle support.

💜 Understand their gut. Support their wellbeing & development.

Interested in finding out more about children’s gut microbiome testing?

📩 Send us a whatsapp or contact Balance Health Centre for more information or book your free 15 minute telephone consultation via our website or link in bio.

07848 440 539

20/08/2026

✨ PRP HAIR RESTORATION ✨

Noticing your hair becoming thinner or losing its fullness?

PRP Hair Restoration is a natural treatment suitable for both men and women, designed to stimulate the hair follicles, support healthy hair growth and improve the appearance of thinning hair.

🩸 Uses your own platelet-rich plasma
✨ Helps stimulate existing hair follicles
🌱 Supports stronger, healthier-looking hair
👩‍🦰👨‍🦱 Suitable for men & women
💫 Ideal for thinning hair
🩺 Also beneficial following a hair transplant, helping to support the transplanted follicles and optimise your results

Your own blood contains powerful growth factors — PRP harnesses them and delivers them directly to the areas where your hair needs support.

📍 Balance Health Centre | Widnes, Cheshire 07848 440539

Want to find out if PRP Hair Restoration could be right for you?

Book your consultation via the link in our bio.

18/08/2026

💙 “IDD Therapy has been life-changing for me.”

Following yesterday’s video, we wanted to share Katie’s personal experience of IDD Therapy at Balance Health Centre.

After struggling with back pain and the impact it was having on her everyday life, Katie decided to explore a non-surgical approach — and the difference she has experienced has been incredible.

✨ Hear Katie explain in her own words how IDD Therapy has helped change her life.

Everyone’s condition and response to treatment is different, but if back pain, sciatica or a disc problem is affecting your quality of life, it may be worth finding out whether IDD Therapy could be suitable for you.

📞 Book your FREE 15-minute telephone consultation via the link in our bio.

📍 Balance Health Centre | Widnes, Cheshire
📞 07848 440539

SlippedDisc SpinalDecompression BackPainRelief PatientTestimonial Widnes Cheshire Liverpool

17/08/2026

17/08/2026

📣 sound on

🚨 Back pain, sciatica or herniated discs?

You don’t have to simply live with the pain.

IDD Therapy is a gentle, non-surgical spinal decompression treatment that may help with pain associated with bulging, herniated and pr*****ed discs.

📞 FREE 15-minute telephone consultation

Find out if IDD Therapy could be suitable for you.

👉 Book via the link in our bio or via our website
🌍 www.balancehealthcentre.co.uk
📍 Balance Health Centre | Widnes, Cheshire
📞 07848 440539

SlippedDisc SpinalDecompression BackPainRelief Widnes Cheshire Liverpool

14/08/2026

No trending audio needed… 🔊 Just the sound of a bad back ⚡️

SOUND ON! 👂🏼

You asked for the behind-the-scenes… so here it is! 😆

We put a microphone on our patient, Wade, during their osteopathy treatment — and captured exactly what you normally don’t get to hear. 👀

Those little clicks, pops and cracks are the sounds of the joints being manipulated. 🎙️

Osteopathy isn’t just about “cracking backs” though. It’s a hands-on approach that can help with a wide range of musculoskeletal problems, including back and neck pain, joint stiffness, headaches and sports-related injuries.

And yes… we know you’re going to listen to this one more than once! 😂

Just to note: joint manipulation is only used when clinically appropriate and safe for the individual patient.

TURN. THE. SOUND. UP. 🔊

📍 Balance Health Centre, Widnes
📞 0151 263 6442 | 07848 440539
🌐 balancehealthcentre.co.uk

BackCracking MusculoskeletalHealth BackPain NeckPain Widnes Cheshire Liverpool BalanceHealthCentre

13/08/2026

Osteopathy — helping you move better, whatever your lifestyle 💜

This reel shows one of our osteopaths treating a professional football coach — but you don’t have to be a professional athlete to benefit from osteopathy.

Osteopathy is a hands-on approach that looks at the way your muscles, joints and body work together. Our osteopaths assess your individual needs and aim to identify areas of restriction or dysfunction that may be contributing to pain or reduced movement.

Osteopathy can be helpful for a wide range of everyday problems, including:

✨ Back & neck pain
✨ Sciatica
✨ Sports injuries
✨ Muscle aches & stiffness
✨ Shoulder, hip & knee pain
✨ Joint pain & restricted movement
✨ Headaches & tension
✨ Postural problems
✨ Soft-tissue injuries
✨ General aches and pains

Whether you’re dealing with an injury, struggling with persistent aches, feeling stiff and restricted, or simply want to improve how you move, our experienced osteopaths can create a treatment approach tailored to you.

At Balance Health Centre, we work with people of all ages and activity levels — from those dealing with everyday pain to those looking to stay active and perform at their best.

💜 Your body. Your goals. Your treatment.

📍 Balance Health Centre, Widnes, Cheshire
📞 0151 263 6442 | 07848 440539
🌐 www.balancehealthcentre.co.uk

11/08/2026

🦠 YOUR GUT COULD BE TELLING YOU MORE THAN YOU THINK…

Have you ever wondered why you’re constantly bloated, struggling with constipation or diarrhoea, suffering with digestive discomfort, fatigue, brain fog or simply don’t feel like yourself?

👉 This is where Gut Map Complete Gut Microbiome Testing can be a game changer.

Uunderstanding your individual gut microbiome can be such an important first step towards improving your health.

💩 It’s not just a basic stool test.

Gut Map looks much deeper into your gut microbiome, analysing 2,000+ markers and looking at bacteria, parasites, fungi, viruses and archaea, alongside key indicators of gut health and microbial diversity.

So, who might benefit?

This test can be particularly useful if you experience:

✨ Persistent bloating
✨ Constipation or diarrhoea
✨ Excessive gas
✨ Digestive discomfort
✨ Changes in bowel habits
✨ Food-related digestive symptoms
✨ Fatigue or brain fog
✨ Skin concerns that may be linked to gut health
✨ A history of antibiotics or digestive problems
✨ Or you simply want to understand your gut health in much greater depth

And importantly, you don’t have to wait until something is wrong.

Your gut microbiome is unique to you. Rather than guessing what foods, supplements or lifestyle changes might work, testing can give us valuable information to work from.

At Balance Health Centre, I can help you understand your results and use them to create a more personalised approach to your nutrition and gut health. ❤️

Because when it comes to your gut…

Don’t just guess. Test. Understand. Take action.

📍 Balance Health Centre, Widnes, Cheshire
📞 0151 263 6442 | 07848 440539
🌐 www.balancehealthcentre.co.uk

📩 Message us to find out more about Gut Map Complete Gut Microbiome Testing or book your consultation with Nicola or book a FREE discovery call via our website or link in bio

Gut microbiome testing provides information about your microbiome and should not be considered a diagnosis or a substitute for appropriate medical advice.