The Yoga Lounge

The Yoga Lounge NOW OPEN!!! The ONLY dedicated HOT YOGA studio in Widnes � �

The most gorgeous energy in the 10am Energy flow class this morning🧘🏼‍♀️Join _be_you_yoga_the__yoga__lounge every Thurs...
03/09/2026

The most gorgeous energy in the 10am Energy flow class this morning🧘🏼‍♀️

Join _be_you_yoga_the__yoga__lounge every Thursday at 10am.

****Suitable for all levels****

MENOPAUSE & WELLNESS AFTERNOON 🌸 with Amy | Menopause Support Coach Ladies, this one is for YOU.A whole afternoon to ste...
31/08/2026

MENOPAUSE & WELLNESS AFTERNOON 🌸 with Amy | Menopause Support Coach

Ladies, this one is for YOU.

A whole afternoon to step away from the demands of everyday life and focus on feeling good in your body, your mind and your life.

Join us for 3 hours of:

🧘‍♀️ Energising yoga
🌿 Gentle movement & breathwork
🍓 Delicious treats & nourishment
💬 Relaxed chats about menopause, lifestyle & nutrition
✨ Simple, realistic tips you can actually take into everyday life
🤍 Relaxation, reflection & time to reset
🌸 Connection with other like-minded women

Whether you’re navigating perimenopause, menopause or simply want to understand your body and wellbeing better, you’re welcome.

No need to be flexible. No need to be experienced. No need to know anything about yoga.

Just come along, switch off for a few hours and give yourself some much-needed time and attention.

Move • Learn • Nourish • Connect

📍 The Yoga Lounge, Widnes
📅 13th September
⏰ 12pm–3pm
💷 £35

Spaces are limited — book your place and make an afternoon of YOU. 🌸

We have a new class being added to the timetable starting the 4th of September!!! Friday flow & restore 11am Drop the ki...
28/08/2026

We have a new class being added to the timetable starting the 4th of September!!!

Friday flow & restore 11am

Drop the kids off at school and get down to the Yoga Lounge for a bit of you time think movment mindfulness & recharged.

We hope you all have a lovely bank holiday🤗You have to chances to join us on bank holiday Monday….6pm warm candle lit Yi...
28/08/2026

We hope you all have a lovely bank holiday🤗

You have to chances to join us on bank holiday Monday….

6pm warm candle lit Yin

7:15 Hot mat Pilates

Every Tuesday hot sculpt with Meg Hinde 7:30pm 🔥 DOWNLOAD THE YOGA LOUNGE APP TO BOOK💖
24/08/2026

Every Tuesday hot sculpt with Meg Hinde

7:30pm 🔥

DOWNLOAD THE YOGA LOUNGE APP TO BOOK💖

The Perfect Sunday reset flow every Sunday 10am with Me (Hol)🤗💕No judgement, come as you are and get a head start for th...
21/08/2026

The Perfect Sunday reset flow every Sunday 10am with Me (Hol)🤗💕

No judgement, come as you are and get a head start for the week ahead!!

Saturdays at TYL! We have the best start to the weekend with the most gorgeous instructors 💕💕9am Hot flow with @59.elin ...
21/08/2026

Saturdays at TYL!

We have the best start to the weekend with the most gorgeous instructors 💕💕

9am Hot flow with @59.elin

10:30am Hot Pilates with Maisie | PILATES INSTRUCTOR

DOWNLOAD OUR APP (THE YOGA LOUNGE)

🌟 Membership Spotlight 🌟Our amazing Margaret! 🤍Margaret is a regular at our 6am classes, absolutely smashing our hard Ho...
14/08/2026

🌟 Membership Spotlight 🌟

Our amazing Margaret! 🤍

Margaret is a regular at our 6am classes, absolutely smashing our hard Hot Pilates sessions and showing up with so much determination every single time. 🔥

Her commitment is absolutely inspiring and just look how amazing she’s looking! 🥹✨

We absolutely adore you, Margaret, and we’re so lucky to have you as part of our Yoga Lounge family! 🫶🏼

Welcome Anya to the TYL team, you can join her on the mat every Monday at 6am…Hi, I’m Anya, your new Ashtanga teacher! ✨...
13/08/2026

Welcome Anya to the TYL team, you can join her on the mat every Monday at 6am…

Hi, I’m Anya, your new Ashtanga teacher! ✨

My 60-minute Ashtanga class will explore elements of the Primary Series in a fun, safe and informative way.

Traditional Ashtanga-led classes take much longer than 60 minutes, so these sessions are about honouring the traditions of the practice, while bringing an express-style approach 🤍

Anyone who knows me knows I love routine and consistency, which is one of the many reasons I love Ashtanga. The sequence stays the same, but you don’t. With every practice, you have the opportunity to grow, learn and progress.

After following in my mum’s footsteps and discovering yoga when I needed it most, I quickly fell in love with the Ashtanga practice. After many years of practising, I completed my 200-hour YTT in Ashtanga & Vinyasa, and I’m so excited to now share the practice with you.

I’ve been part of The Yoga Lounge famiily since it opened in 2025, so it feels extra special to bring my teaching to a community I already love so much. 🥰

With a progress over perfection mindset, I hope to see you on the mat at 6am Monday mornings, starting your week strong, with movement, breath and good energy.

🧘🏼‍♀️❤️✨

Address

The Yoga Lounge Cheshire, 1st Floor, 43 Albert Road
Widnes
WA86JA

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