Elicia Rose Massage Therapy

20/05/2026

🚨 LAST HOME GAME OF THE SEASON. LAST CHANCE FOR A RESPONSE. 🚨

After the heartbreak of last week, after walking away from a cup final feeling like football had robbed us blind… there’s only one thing left to do.

Respond.

Because if there’s one thing this Pennington Veterans side has shown all season, it’s that when we get knocked down… we don’t sulk, we don’t hide, and we definitely don’t feel sorry for ourselves.

We come back swinging.

This Sunday at Jubilee Park, the League Champions return home for the final time this season as we welcome Wigan Town Veterans.

Now let’s be honest… somebody is going to have to pay for last week’s disappointment 👀

Not in a dirty way before anyone starts crying in group chats… but in that horrible, relentless, Pennington way. The kind where you’re chasing shadows, hearing Dom shouting deliveries, Lee covering 17 positions at once, Bucky sniffing around the box like a seagull outside the chippy and Sharpey barking orders like he owns the deeds to Jubilee Park.

Because this group have earned the right to finish strong.

From a bunch of lads getting the band back together… to starting with nothing… no kits, no pitch, barely a name… to now standing here as league champions in our first season under the Pennington banner.

That doesn’t happen by accident.

That happens through graft.

Through lads showing up week in, week out.

Through injuries, banter, setbacks, dodgy knees, pulled calves and enough Deep Heat to gas out Atherton.

And now?

One last dance at home.

One more chance to see your League Champions before the curtain closes on what has already been a ridiculous season.

So get yourselves down.

Bring the noise. Bring the kids. Bring the dogs. Bring your nan if she fancies watching grown men creak into tackles.

🍺 Bar open
🥧 Pies galore
🎯 Pool table, darts and sport on the TVs inside
💙🖤 And a team that will leave absolutely everything on that pitch.

Sunday 24th May
⏰ 11:00AM KO
📍 Jubilee Park

Pennington FC Veterans vs Wigan Town Veterans

Last home game. Pennington FCons. Wounded animals.

And trust us…

Someone’s getting both barrels this week. 👀💥
EntryTec LocksmithsWigan Roofing and Building SolutionsLucy Ogden Sport REntryTec LocksmithsWigan Roofing and Building SolutionsLucy Ogden Sport Rehabilitator/ MSK TherapistBoiler Base UKBolton Wanderers Remembrance GroupBTC PhotographyElicia Rose Massage Therapy

18/05/2026

18/05/2026

Was a pleasure to support Pennington FC Veterans in their preparation for the final football cup this weekend, unfortunately it wasn’t the result they wanted, but a massive to shout out to every single one of them and their team ethic, I’m glad I was able to be a part of the experience and support them throughout the game👏🏽🔵⚽️

13/05/2026

Why is it so important to look after your hamstrings?

Honestly this is one of my most common requested treatments, because they are such a large muscle group they tighten up so easily, restricting movement and elasticity, something we all easily push to one side… screaming to all footballers…🫠🫡

Healthy hamstrings help improve:
✨ Flexibility
✨ Movement
✨ Posture
✨ Athletic performance
✨ Injury prevention

Book that sports massage to release them hamstrings, trust me you’ll know the difference…

05/05/2026

Life recently✨

Self care & gym training kinda week🥰

I have been veryyyyy busyyyyy outside of appointments, exciting things… but I am lucky to have been able to find the extra time to care for myself in the meantime (sometimes I wonder how with my crazy, non stop lifestyle…. But that’s how we roll😂)

But life is good❤️

Hope everyone has had a lovely week x

30/04/2026

𝐑𝐞𝐥𝐞𝐚𝐬𝐢𝐧𝐠 𝐭𝐞𝐧𝐬𝐢𝐨𝐧 𝐰𝐡𝐞𝐫𝐞 𝐢𝐭 𝐦𝐚𝐭𝐭𝐞𝐫𝐬!

𝐃𝐞𝐞𝐩 𝐰𝐨𝐫𝐤 𝐢𝐧𝐭𝐨 𝐭𝐡𝐞 𝐭𝐫𝐚𝐩𝐬 & 𝐫𝐡𝐨𝐦𝐛𝐨𝐢𝐝𝐬 𝐭𝐨 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 𝐩𝐨𝐬𝐭𝐮𝐫𝐞, 𝐦𝐨𝐯𝐞𝐦𝐞𝐧𝐭 & 𝐫𝐞𝐝𝐮𝐜𝐞 𝐩𝐚𝐢𝐧.

Full MOT session ✔️
Take a look at a small clip of some upper back sports massage✔️

After discussing Abs main tension points, we worked deep into the trapezius & rhomboids to release built up tightness and support better movement.

As she is very physical with her being a Pilates instructor, intense running & Hyrox training and just needing that rest and reset her body was asking for🤌🏽

Want the same results?

21/04/2026

Recent feedback for Elicia Rose Sports Massage💬🧡

Thank you for the kind words, positive feedback is why I love what I do, being able to help clients in different ways, getting them smooth results💪🏽

Every therapist is different and has their own techniques, so your feedback is so important as a therapist, to ensure you get the best results which helps me provide the best treatment for each appointment, thank you again for choosing me💫

BOOK YOURS NOW📩

14/04/2026

The glutes are one of the most powerful muscle groups in the body, but they’re also one of the most commonly tight and under active. Especially if you sit a lot, train hard, or suffer with lower back or hip pain.

Glute release techniques help to:
✨ Reduce tension and tightness
✨ Improve hip mobility
✨ Relieve lower back pain
✨ Enhance athletic performance
✨ Support better posture and movement

By targeting this area, we’re not just treating the symptom, we’re addressing the root cause of many common aches and imbalances.
Which aids in addressing common lower back pain, the most treated symptom being Sciatica.

It might feel intense… but the results speak for themselves 🔥

11/04/2026

Not all pain is the same…. Swipe to find out why👉🏽👉🏽

Understanding your pain is the first step to fixing it ✔️
Doing something about it is where the results happen✔️

Unsure? DM me with any questions.
Mobile Sports Massage Appointments.