Michael Howe Sports Therapy

26/04/2026

UNBELIEVABLE!!! The first athlete to run sub 2 hours for a marathon! Not only that, but the previous World Record was broken by two other athletes too!! What a day of running!! But, even if you ran the distance in 8 hours, you are still a marathon runner and have become one of the 1% who will complete a Marathon in their lifetime! You're all amazing. 🙌🏻

Sabastian Sawe makes history at the London Marathon as the first person to run a sub-two-hour marathon in a competitive race.

26/04/2026

Good luck to all those clients that are taking part in the and the and half marathon. You will smash it! Enjoy the run!

19/04/2026

Congratulations to all my clients, friends and colleagues who have completed the Manchester Marathon today! All the hard work, stress, self doubts and sacrifice has all been worth it! Well done to you all! Champions!!! 👏🏼

18/04/2026

Missed our C25K start? It’s not too late to join! 🙌
This week is all about getting started, not being perfect. Whether you’re brand new or getting back into running, you can jump in right now and still be right on track.
Just turn up — Short Heath RBL
Tuesdays, 6pm start 🏃‍♀️🏃‍♂️

18/04/2026

18/04/2026

18/04/2026

Great turnout last week 👏 let’s keep that momentum going!

We’re back at East Park this Wednesday 🏃‍♂️
Same good vibes, same supportive crew, and distances to suit everyone (3K / 5K / 10K).

Bring a friend, bring the energy – let’s make it another strong one 💪🔥

📍 East Park, Wolverhampton
🕖 19:00

18/04/2026

You may have noticed some changes to the website and booking system. I've gone all in with the modern tech (added a WhatsApp button! 😁) and made it easier to find and make bookings. Hopefully you'll like the changes and find it easier to navigate, get in touch, and make an appointment!! Be great to hear any feedback. 👍🏼

10/04/2026

Marathon season is here 🇬🇧🏃‍♀️🏃‍♂️

If you’re getting ready for Manchester or London, (or elsewhere!) don’t overlook one of the simplest ways to support your performance and recovery… sports massage/recovery sessions.

✨ **Before race day**
A pre-event massage can help loosen tight muscles, improve circulation, and get your body feeling ready to go without overdoing it, although I'd recommend at least a week before the big day.

💪 **After you cross the finish line**
As well as good nutrition, hydration and sleep a post-marathon massage focuses on recovery — easing soreness, reducing stiffness, and helping you get back on your feet quicker (and with a lot less pain!).

👯 **Coming with a friend or training partner?**
Sessions can be arranged for two people at the same time — perfect for couples, friends, or running buddies preparing or recovering together.

Whether you’re chasing a PB or just soaking up the atmosphere, looking after your body is key.

📅 Limited appointments available around marathon dates, some extra evening and potentially weekend slots available by request–so book early to secure your slot.

Your legs will thank you 👌please book directly on the website or WhatsApp/call/text on 07476156774 for appointments.

25/12/2025

Merry Christmas to all my clients, followers and friends, wishing you a happy and healthy New Year.