BodyRestore Sports Therapy

BodyRestore Sports Therapy Sports Therapist & Sports massage Therapist

Read About us...

Specialise and passionate about sports, an provides bio-mechanic What Is Sports Therapy?
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Body Restore Therapy provides highly qualified, experienced therapy who offers an exceptional level of sports therapy services in a friendly and relaxed manner. It is a form of bodywork that addresses the needs of both sports participants and non-sports participants alike. It comprises a combination of proven techniques including sports massage, different forms of stretching, mobilization and stre

ngthening techniques

Sports Therapy Services:

*Injury Management,
*Injury Rehabilitation,
*Sports Massage Pre and Post,
*Biomedical Assessments
*Kinesiology Taping
*Hot/Cold Therapies
*Straping and First Aid.
*medical acupuncture
*Myofasical Dry Cupping

Remedial Therapy Services

*Hot Bamboo Massage
*Swedish Body Massage
*Deep Tissue Massage

10/08/2026

๐Ÿ’š ๐๐„๐—๐“ ๐–๐„๐„๐Š ๐Ž๐๐‹๐˜ โ€“ ๐’๐š๐ฏ๐ž ยฃ๐Ÿ“ ๐จ๐ง ๐˜๐จ๐ฎ๐ซ ๐Ÿ‘๐ŸŽ ๐Œ๐ข๐ง๐ฎ๐ญ๐ž ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž! ๐Ÿ’š

For ๐ง๐ž๐ฑ๐ญ ๐ฐ๐ž๐ž๐ค ๐จ๐ง๐ฅ๐ฒ, enjoy a 30-minute sports massage for just ยฃ30 (usually ยฃ35).

Available to:
โœจ New clients
โœจ Returning clients who havenโ€™t had an appointment with us in the last ๐Ÿ” ๐ฆ๐จ๐ง๐ญ๐ก๐ฌ

Sports massage isnโ€™t just for athletes โ€“ itโ€™s for anyone looking to reduce pain, improve movement, and feel their best.

๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐ฌ๐ฉ๐จ๐ซ๐ญ๐ฌ ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž:

โœ” Relieves muscle tension and stiffness
โœ” Reduces aches and pains
โœ” Improves flexibility and range of movement
โœ” Aids recovery from exercise and injury
โœ” Helps prevent future injuries
โœ” Improves circulation and promotes healing
โœ” Reduces stress and encourages relaxation
โœ” Helps with neck, shoulder and back pain caused by work or everyday life

Donโ€™t miss out โ€“ this offer is available ๐ง๐ž๐ฑ๐ญ ๐ฐ๐ž๐ž๐ค ๐จ๐ง๐ฅ๐ฒ, and appointments are ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐!

๐Ÿ“ BodyRestore Therapy โ€“ Wilsden
๐Ÿ“ž Message us or call 07491 372976 to secure your appointment today.

๐˜–๐˜ง๐˜ง๐˜ฆ๐˜ณ ๐˜ท๐˜ข๐˜ญ๐˜ช๐˜ฅ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฏ๐˜ฆ๐˜ธ ๐˜ค๐˜ญ๐˜ช๐˜ฆ๐˜ฏ๐˜ต๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ณ๐˜ฆ๐˜ต๐˜ถ๐˜ณ๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ค๐˜ญ๐˜ช๐˜ฆ๐˜ฏ๐˜ต๐˜ด ๐˜ธ๐˜ฉ๐˜ฐ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ๐˜ฏโ€™๐˜ต ๐˜ท๐˜ช๐˜ด๐˜ช๐˜ต๐˜ฆ๐˜ฅ ๐˜ถ๐˜ด ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ญ๐˜ข๐˜ด๐˜ต 6 ๐˜ฎ๐˜ฐ๐˜ฏ๐˜ต๐˜ฉ๐˜ด. ๐˜š๐˜ต๐˜ข๐˜ฏ๐˜ฅ๐˜ข๐˜ณ๐˜ฅ ๐˜ฑ๐˜ณ๐˜ช๐˜ค๐˜ฆ ยฃ35. ๐˜“๐˜ช๐˜ฎ๐˜ช๐˜ต๐˜ฆ๐˜ฅ ๐˜ข๐˜ฑ๐˜ฑ๐˜ฐ๐˜ช๐˜ฏ๐˜ต๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต๐˜ด ๐˜ข๐˜ท๐˜ข๐˜ช๐˜ญ๐˜ข๐˜ฃ๐˜ญ๐˜ฆ.

๐Ÿค• ๐ƒ๐ข๐ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐๐š๐œ๐ก๐ž ๐ฆ๐ข๐ ๐ก๐ญ ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐›๐ž ๐œ๐จ๐ฆ๐ข๐ง๐  ๐Ÿ๐ซ๐จ๐ฆ ๐ฒ๐จ๐ฎ๐ซ ๐ง๐ž๐œ๐ค?Many tension headaches donโ€™t start in your head at ...
08/08/2026

๐Ÿค• ๐ƒ๐ข๐ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐๐š๐œ๐ก๐ž ๐ฆ๐ข๐ ๐ก๐ญ ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐›๐ž ๐œ๐จ๐ฆ๐ข๐ง๐  ๐Ÿ๐ซ๐จ๐ฆ ๐ฒ๐จ๐ฎ๐ซ ๐ง๐ž๐œ๐ค?

Many tension headaches donโ€™t start in your head at allโ€”they often begin with tight, overworked muscles in your neck and shoulders.

The most common culprits are:
โœ”๏ธ Upper trapezius (tops of your shoulders)
โœ”๏ธ Levator scapulae (side of your neck)
โœ”๏ธ Suboccipital muscles (base of your skull)
โœ”๏ธ Sternocleidomastoid (front/side of your neck)

When these muscles become tight from stress, poor posture, working at a desk, driving, or looking down at your phone, they can refer pain into your head, causing:
๐Ÿ’ฅ ๐“๐ž๐ง๐ฌ๐ข๐จ๐ง ๐ก๐ž๐š๐๐š๐œ๐ก๐ž๐ฌ
๐Ÿ’ฅ ๐๐š๐ข๐ง ๐›๐ž๐ก๐ข๐ง๐ ๐ญ๐ก๐ž ๐ž๐ฒ๐ž๐ฌ
๐Ÿ’ฅ ๐€๐œ๐ก๐ข๐ง๐  ๐š๐ญ ๐ญ๐ก๐ž ๐›๐š๐ฌ๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฌ๐ค๐ฎ๐ฅ๐ฅ
๐Ÿ’ฅ ๐๐ž๐œ๐ค ๐ฌ๐ญ๐ข๐Ÿ๐Ÿ๐ง๐ž๐ฌ๐ฌ ๐š๐ง๐ ๐ซ๐ž๐๐ฎ๐œ๐ž๐ ๐ฆ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ

๐Ÿ’š At ๐๐จ๐๐ฒ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ, we assess the root cause of your pain rather than just treating the symptoms. Using sports massage, trigger point therapy, medical acupuncture (where appropriate), and personalised advice, we can help reduce muscle tension and get you moving comfortably again.

If youโ€™re struggling with regular headaches or neck tension, donโ€™t ignore itโ€”it may be easier to treat than you think.

๐Ÿ“ BodyRestore Therapy, Wilsden
๐Ÿ“ž 07491 372976

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ญ๐จ๐๐š๐ฒ ๐š๐ง๐ ๐ฅ๐ž๐ญโ€™๐ฌ ๐ก๐ž๐ฅ๐ฉ ๐ซ๐ž๐ฅ๐ข๐ž๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐š๐ข๐ง.

๐˜ฟ๐™ž๐™™ ๐™ฎ๐™ค๐™ช ๐™ ๐™ฃ๐™ค๐™ฌ?Around ๐Ÿ” ๐ข๐ง ๐Ÿ๐ŸŽ people in the UK will experience ๐›๐š๐œ๐ค ๐ฉ๐š๐ข๐ง at some point in their lives. For many people wit...
06/08/2026

๐˜ฟ๐™ž๐™™ ๐™ฎ๐™ค๐™ช ๐™ ๐™ฃ๐™ค๐™ฌ?

Around ๐Ÿ” ๐ข๐ง ๐Ÿ๐ŸŽ people in the UK will experience ๐›๐š๐œ๐ค ๐ฉ๐š๐ข๐ง at some point in their lives. For many people with common (non-specific) back pain, a combination of ๐ก๐š๐ง๐๐ฌ-๐จ๐ง ๐ญ๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ, ๐ญ๐š๐ซ๐ ๐ž๐ญ๐ž๐ ๐ž๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž ๐š๐ง๐ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ญ ๐š๐๐ฏ๐ข๐œ๐ž can help reduce pain, improve movement and get you back to ๐๐จ๐ข๐ง๐  ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ฅ๐จ๐ฏ๐ž.

Donโ€™t live with Back pain!

โ˜Ž๏ธ Contact us now on 07491 372976

01/08/2026

Happy birthday to the lovely Fern ๐Ÿฅณ our Yorkshire lass, whose birthday is on Yorkshire day, who couldnโ€™t be any happier after seeing the flag outside the shop and screaming nearly giving me a heart attack ๐Ÿ˜†

We hope you have a lovely day and weekend and hope Lee and your pups spoil you rotten! You really do deserve it. I probably donโ€™t say it enough but I really do appreciate you and everything you do for me and for Feel Good Fitness โค๏ธ๐Ÿ˜˜๐Ÿค—๐Ÿ’ช

Body Restore Sports Therapy

29/07/2026

๐Ÿšจ ๐Ÿ“ ๐’๐ข๐ ๐ง๐ฌ ๐˜๐จ๐ฎ ๐Œ๐ข๐ ๐ก๐ญ ๐๐ž๐ž๐ ๐š ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐Ÿšจ

You donโ€™t have to be an athlete to benefit from a sports massage! If youโ€™re experiencing any of these signs, it could be your bodyโ€™s way of telling you it needs some attention.

โœ… 1. ๐˜๐จ๐ฎโ€™๐ซ๐ž ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐  ๐ฌ๐ญ๐ข๐Ÿ๐Ÿ ๐จ๐ซ ๐ญ๐ข๐ ๐ก๐ญ
Whether itโ€™s first thing in the morning or after sitting at your desk all day, persistent tightness isnโ€™t something you should just put up with.

โœ… 2. ๐˜๐จ๐ฎ ๐ค๐ž๐ž๐ฉ ๐ ๐ž๐ญ๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ฌ๐š๐ฆ๐ž ๐š๐œ๐ก๐ž๐ฌ ๐š๐ง๐ ๐ฉ๐š๐ข๐ง๐ฌ
Recurring niggles in your back, neck, shoulders or legs are often a sign that muscles arenโ€™t recovering properly.

โœ… 3. ๐˜๐จ๐ฎ๐ซ ๐Ÿ๐ฅ๐ž๐ฑ๐ข๐›๐ข๐ฅ๐ข๐ญ๐ฒ ๐ก๐š๐ฌ ๐๐ž๐œ๐ซ๐ž๐š๐ฌ๐ž๐
๐…๐ข๐ง๐๐ข๐ง๐  ๐ข๐ญ ๐ก๐š๐ซ๐๐ž๐ซ ๐ญ๐จ ๐›๐ž๐ง๐, stretch or move freely? Tight muscles can restrict your range of movement.

โœ… 4. ๐˜๐จ๐ฎโ€™๐ซ๐ž ๐ญ๐š๐ค๐ข๐ง๐  ๐ฅ๐จ๐ง๐ ๐ž๐ซ ๐ญ๐จ ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ ๐š๐Ÿ๐ญ๐ž๐ซ ๐ž๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž
If soreness is lasting for days after a workout, your muscles may need a helping hand to recover.

โœ… 5. ๐˜๐จ๐ฎโ€™๐ซ๐ž ๐ ๐ž๐ญ๐ญ๐ข๐ง๐  ๐ก๐ž๐š๐๐š๐œ๐ก๐ž๐ฌ ๐จ๐ซ ๐ญ๐ž๐ง๐ฌ๐ข๐จ๐ง ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ง๐ž๐œ๐ค ๐š๐ง๐ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐๐ž๐ซ๐ฌ
Muscle tension is a common cause of headaches and can often be eased with targeted sports massage.

๐Ÿ’š Sports massage isnโ€™t just for runners or gym-goersโ€”itโ€™s for anyone who wants to move better, feel better and prevent small issues becoming bigger problems.

If any of these sound familiar, why not book in and let us help you get back to feeling your best?

๐Ÿ“ ๐๐จ๐๐ฒ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ, ๐–๐ข๐ฅ๐ฌ๐๐ž๐ง
๐Ÿ“ž 07491 372976
๐Ÿ“ง [email protected]

๐ŸŒฟ ๐ƒ๐ข๐ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ ๐๐ข๐š๐ฆ๐ก ๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ๐ข๐ฌ๐ž๐ฌ ๐ข๐ง ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž? ๐ŸคฐThis isnโ€™t just any pregnancy massage โ€“ itโ€™s Sports Massa...
27/07/2026

๐ŸŒฟ ๐ƒ๐ข๐ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ ๐๐ข๐š๐ฆ๐ก ๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ๐ข๐ฌ๐ž๐ฌ ๐ข๐ง ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž? ๐Ÿคฐ

This isnโ€™t just any pregnancy massage โ€“ itโ€™s Sports Massage for Pregnancy, specifically designed to help with the physical demands that pregnancy places on your body.

As your bump grows, certain muscles have to work much harder to support your changing posture and carry your little one. Pregnancy Sports Massage focuses on relieving tension, easing aches and pains, and helping you move more comfortably throughout your pregnancy.

โœจ Benefits include:
โ€ข Relief from back, hip and pelvic discomfort
โ€ข Reduced muscle tension and tightness
โ€ข Improved mobility and posture
โ€ข Reduced stress and relaxation for both mum and baby

To provide even more support, Pregnancy ๐Š๐ข๐ง๐ž๐ฌ๐ข๐จ๐ฅ๐จ๐ ๐ฒ ๐“๐š๐ฉ๐ข๐ง๐  can also be included during your session to help support your bump, ease pressure, and reduce discomfort.

If youโ€™re expecting and feeling the strain, weโ€™d love to help you enjoy a more comfortable pregnancy.

โ˜Ž๏ธ 07491 372976
๐Ÿ“ฉ Get in touch to find out more or book your appointment with Niamh.
BodyRestore Therapy

This has now Changed to the 17th Aug โš ๏ธ๐Ÿšง ๐‘๐จ๐š๐ ๐‚๐ฅ๐จ๐ฌ๐ฎ๐ซ๐ž ๐๐จ๐ญ๐ข๐œ๐ž ๐ŸšงJust a quick heads-up for all our lovely clients!๐‡๐š๐ซ๐๐ž๐ง ๐๐ซ...
20/07/2026

This has now Changed to the 17th Aug โš ๏ธ

๐Ÿšง ๐‘๐จ๐š๐ ๐‚๐ฅ๐จ๐ฌ๐ฎ๐ซ๐ž ๐๐จ๐ญ๐ข๐œ๐ž ๐Ÿšง

Just a quick heads-up for all our lovely clients!

๐‡๐š๐ซ๐๐ž๐ง ๐๐ซ๐ข๐๐ ๐ž will be closed from Monday ๐Ÿ๐Ÿ•๐ญ๐ก ๐‰๐ฎ๐ฅ๐ฒ ๐Ÿ๐จ๐ซ ๐š๐ฉ๐ฉ๐ซ๐จ๐ฑ๐ข๐ฆ๐š๐ญ๐ž๐ฅ๐ฒ ๐Ÿ๐ŸŽ ๐๐š๐ฒ๐ฌ. If you have an appointment with us during this time, please leave plenty of time to get here as diversion routes will be in place.

Weโ€™d hate for you to feel rushed or miss any of your treatment time, so please plan ahead before setting off.

Thank you for your understanding, and we look forward to seeing you at BodyRestore Therapy! ๐Ÿ’š

A Review that speaks a thousand words! Iโ€™m so glad that itโ€™s helped you Rachel! If itโ€™s something you are interested in ...
18/07/2026

A Review that speaks a thousand words!

Iโ€™m so glad that itโ€™s helped you Rachel!

If itโ€™s something you are interested in this treatment get in touch!

๐Ÿ’†โ€โ™€๏ธ ๐…๐ž๐ž๐ฅ๐ข๐ง๐  ๐ฌ๐ญ๐ข๐Ÿ๐Ÿ, ๐ฌ๐จ๐ซ๐ž ๐จ๐ซ ๐œ๐จ๐ง๐ฌ๐ญ๐š๐ง๐ญ๐ฅ๐ฒ ๐ญ๐ข๐ ๐ก๐ญ? ๐€ ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐œ๐จ๐ฎ๐ฅ๐ ๐›๐ž ๐ฃ๐ฎ๐ฌ๐ญ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ง๐ž๐ž๐๐ฌ! ๐Ÿ’ชSports massage isnโ€™t...
15/07/2026

๐Ÿ’†โ€โ™€๏ธ ๐…๐ž๐ž๐ฅ๐ข๐ง๐  ๐ฌ๐ญ๐ข๐Ÿ๐Ÿ, ๐ฌ๐จ๐ซ๐ž ๐จ๐ซ ๐œ๐จ๐ง๐ฌ๐ญ๐š๐ง๐ญ๐ฅ๐ฒ ๐ญ๐ข๐ ๐ก๐ญ? ๐€ ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐œ๐จ๐ฎ๐ฅ๐ ๐›๐ž ๐ฃ๐ฎ๐ฌ๐ญ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ง๐ž๐ž๐๐ฌ! ๐Ÿ’ช

Sports massage isnโ€™t just for athletes โ€“ itโ€™s for anyone dealing with aches, pains or muscle tension.

It can help with:
โœ… Back, neck and shoulder pain
โœ… Muscle tightness and stiffness
โœ… Sports injuries and recovery
โœ… Desk-related aches and poor posture
โœ… Improved flexibility and mobility
โœ… Reducing stress and tension
โœ… Preparing for or recovering from exercise
โœ… Helping prevent future injuries

Whether youโ€™re training for an event, recovering from an injury, or simply feeling the effects of everyday life, weโ€™re here to help get you moving comfortably again.

๐Ÿ“ Body Restore Therapy โ€“ Wilsden
๐Ÿ“ž 07491 372976
๐ŸŒ bodyrestoretherapy.co.uk

Book your appointment today and give your body the care it deserves. Your muscles will thank you! ๐Ÿ’š

Address

106 Main Street
Wilsden
BD150AB

Opening Hours

Monday 9am - 5pm
Tuesday 11am - 7pm
Wednesday 9am - 5pm
Thursday 11am - 8pm
Friday 9am - 4pm

Telephone

+447904466616

Website

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