Colette Park Ayurveda

Colette Park Ayurveda Colette Park
(BSc Hons Ayurveda; MSc Clinical Nutrition) Ojas is a magical concept in Ayurveda – source of happiness, vitality, endurance and immunity.

Colette Jyothi Park (BSc (Hons) Ayurveda, MSc Clinical Nutirtion, Full Member of the Ayurvedic Practitioners’ Association) is an experienced and award winning Ayurvedic practitioner practising in South London. Through pulse diagnosis, tongue diagnosis and discussing your medical and emotional history, Colette explores the nature of your individual constitution and then seeks to help you rebalance

the elements in your body, thus bringing your whole life back into harmony. This process is supported through a tailored programme of Ayurvedic herbal supplements, specialised Ayurvedic massage or body treatments (Colette is a winner of the Good Spa Guide’s national ‘Most Marvellous Massage’ award), as well as recommendations for dietary and lifestyle changes. Ojas also generates the auric field and is the essence of all the bodily tissues. Check out her website to see how she can help you on your path to health.

Gently trying to lean into the experience of fullness and completeness recently. 💛Śūnya शून्य (emptiness,the great Void...
07/08/2026

Gently trying to lean into the experience of fullness and completeness recently. 💛

Śūnya शून्य (emptiness,the great Void) and Pūrṇatā पूर्णता (fullness, completeness, wholeness). Fullness within emptiness. 🌙

A week to remember in pictures 💛I had an unusually exciting and social week, working at 2 K**a Ayurveda events and atten...
13/06/2026

A week to remember in pictures 💛

I had an unusually exciting and social week, working at 2 K**a Ayurveda events and attending Geeta Cara's book launch. 💐

On Monday I was doing Ayurvedic mini-consultations with pulse and tongue diagnosis at the Fairmont Windsor Park
hotel and on Thursday I offered the same sessions at the K**a Ayurveda store in Harrods. The highlight at Harrods was to work alongside K**a founder, Mr Vivek Sahni. Such a kind and thoughtful person, who had built such an incredible Ayurvedic skincare brand using traditional Ayurvedic oils as the basis of all the products. 💙 Thank you so much to Team K**a for all their kindness and support this week.

Geeta's launch of her second book, Rasayana, took place on Wednesday evening and it was such a beautiful event. I'm so proud and excited for Ayurveda Author | Practitioner | Speaker for bringing the concept of Ayurvedic rejuvenation out to the wider public. Many congratulations Geeta on all your hard work, dedication over the countless hours you poured into the beautiful book. I can't wait to start reading! 🌿 I loved being reunited with many Ayurvedic colleagues too, it was such a treat reconnecting with Angie Fraser-Moor after many years. We used to attend a Friday evening meditation class over many years and she is now holding the Ayurvedic fort in Scotland.

My heart is full after this week, but I have to admit I'm relieved to be back in my lounge wear at home with my feet up! 😅🙏🏻

As someone whose skincare routine has always been very simple (my most recent day cream was a very humble £9.99 Simple W...
16/05/2026

As someone whose skincare routine has always been very simple (my most recent day cream was a very humble £9.99 Simple Water Cream from Boots — although I did check that it scored highly on the Yuka app first 😅), I now find myself looking forward to my morning and evening routine ✨

Feeling very grateful to have received these beautiful products from — who I’ve had the pleasure of working alongside at a couple of events in Harrods — and after being invited to attend their recent launch pop-up earlier this week in Belgravia.

Ayurveda is definitely having its moment, and it’s so exciting to see beautiful Ayurvedic skincare houses gaining recognition here in the UK 🌿

When I started my BSc (Hons) Ayurveda degree twenty years ago (!), there were hardly any Ayurvedic herbal brands available in the UK… and certainly no skincare brands. I remember finding it difficult trying to explain to people what subject I was studying, as most people around me had never heard of Ayurveda! Fast forward to today, and Ayurveda is becoming one of the biggest movements in wellness and skincare.

I love that both of these skincare brands have a focus on Ayurvedic rituals and Marma points — K**a with their Kansa wand, and Sachi with their Marma comb. My skin is already starting to see the benefits of these beautiful products 🤍

**aAyurveda

A pinch me moment last week co-hosting the Vasanta Lunch Party with the lovely and at Harrods. It was a beautiful cel...
20/04/2026

A pinch me moment last week co-hosting the Vasanta Lunch Party with the lovely and at Harrods.

It was a beautiful celebration of Ayurveda, the Spring season and K**a Ayurveda's incredible Kumkumadi product range. What an incredible setting with wonderful company and mouthwatering food. I especially enjoyed the Kadak Chai with saffron that I had with my dessert! ☕

It's been so lovely to be back with the K**a Ayurveda family - I was lucky enough to be present at their very first UK launch party 3 years ago, offering mini-Ayurvedic consultations. Over the years I've also taught Ayurvedic modules to their team. It is wonderful to be a small part of their journey. 🌿

I'm so pleased to be launching my guided 3-day Ayurvedic Spring Community Cleanse in a new enhanced format, which is tak...
13/03/2026

I'm so pleased to be launching my guided 3-day Ayurvedic Spring Community Cleanse in a new enhanced format, which is taking place next weekend from Saturday, 21st March - Monday, 23rd March. 💛

✨ Book link in bio - book by the end of Sunday, March 15th to receive a £10 early bird discount.

I will be doing the cleanse at the same time (Sat, March 21st - Mon, March 23rd) and will be available to support you every step of the way.

🌿 For those unable to join the live cohort, the Cleanse will remain available until 30th April 2026, for you to complete at a more suitable time.

Colette carefully chose this platform to host the Community Cleanse, as it contains a dedicated online community space for discussions, sharing, mutual support and encouragement.

What you receive:
- Downloadable shopping list and daily recipes
- Simple self-care practices & daily routines
- Gentle yoga video to support your cleanse journey with wonderful guest teacher,
- Daily guided meditation recordings
- Informative videos featuring ancient Ayurvedic wisdom on improving your digestion
- Herbal digestive remedy recommendation based on your individual needs (optional: purchase directly from an online store, as recommended by Colette)
- Community chat with Colette and other cleanse participants for support and encouragement

🌸🌸🌸


I'm so pleased to be launching my guided 3-day Ayurvedic Spring Community Cleanse in a new enhanced format, which is tak...
13/03/2026

I'm so pleased to be launching my guided 3-day Ayurvedic Spring Community Cleanse in a new enhanced format, which is taking place next weekend from Saturday, 21st March - Monday, 23rd March. 💛

✨ Book link in bio - book by the end of Sunday, March 15th to receive a £10 early bird discount.

I will be doing the cleanse at the same time (Sat, March 21st - Mon, March 23rd) and will be available to support you every step of the way.

🌿 For those unable to join the live cohort, the Cleanse will remain available until 30th April 2026, for you to complete at a more suitable time.

Colette carefully chose this platform to host the Community Cleanse, as it contains a dedicated online community space for discussions, sharing, mutual support and encouragement.

What you receive:

Downloadable shopping list and daily recipes

Simple self-care practices & daily routines

Gentle yoga video to support your cleanse journey with wonderful guest teacher, .

Daily guided meditation recordings

Informative videos featuring ancient Ayurvedic wisdom on improving your digestion

Herbal digestive remedy recommendation based on your individual needs (optional: purchase directly from an online store, as recommended by Colette)

Community chat with Colette and other cleanse participants for support and encouragement


Appreciation post for the art in my Ayurvedic treatment room at Red Studios in Wimbledon and the beauty that they bring....
01/03/2026

Appreciation post for the art in my Ayurvedic treatment room at Red Studios in Wimbledon and the beauty that they bring. 🩷🩵

The first piece of art is a beautiful Moon Yantra print from . I had an Ayurvedic Astrology session with Sarah a couple of years ago and as I was born on a near-full moon evening and my moon is placed in the first house according to my Vedic Astrology chart, she suggested that a Moon Yantra would be perfect to accentuate the nurturing and healing qualities of my work. 🌕

The second piece of art is a new addition that my lovely colleague (Kelly, a super talented acupuncturist with whom I share the room) chose together. It is a print from the wonderful Australian artist . We love it for the sunshine and uplifting energy it brings to the room. 🌴

I always love it when clients walk into the room and notice the art. ✨

A nourishing and rejuvenating formula for adrenal exhaustion. ✨This supportive, Vata reducing formula contains Ashwagand...
08/01/2026

A nourishing and rejuvenating formula for adrenal exhaustion. ✨

This supportive, Vata reducing formula contains Ashwagandha and Shatavari to deeply nourish the tissues of the body with their adaptogenic properties, Brahmi and Gotu Kola to support a tired (and wired!) nervous system, Licorice to strengthen the adrenals, Guggulu and Shilajit for their rejuvenating and strengthening properties... and finally some Guduchi and Triphala to help with the assimilation of the herbs. 🌿

✨ New Podcast interview is out! ✨I had so much fun being interviewed by for her wonder podcast last month about my Ayu...
10/12/2025

✨ New Podcast interview is out! ✨

I had so much fun being interviewed by for her wonder podcast last month about my Ayurvedic journey and moments of synchronicity and destiny. Silvia is such a gracious host and did so much research into Ayurvedic concepts,it was incredible. She even memorised my bio by heart. 🙌

I love the Korean Buddhist concept of Inyeon that is the focus of this podcast. The concept of Inyeon is that of fate or destiny that describe spiritual connections and relationships between people. Have you ever met someone where it felt like you've known them for lifetimes? That would be an example of Inyeon! 🎁

We discussed the importance of balance in health, the intricacies of Ayurvedic consultations, and the significance of morning routines.

We also delved into how Ayurveda fosters intuition and the connection between Ayurveda and destiny (Inyeon), and the impact of health on future lives.

☝️See my link in bio to watch the podcast on YouTube or listen to it on Spotify. 💛

Do give the podcast a like, share or comment to show some love and support for this wonderful podcast. 🫶

I'm so looking forward to hosting for a Bhuvaneshvari Yantra colouring workshop on Saturday, Dec 6 from 4pm to 5:15pm. ...
13/11/2025

I'm so looking forward to hosting for a Bhuvaneshvari Yantra colouring workshop on Saturday, Dec 6 from 4pm to 5:15pm. 💛💛 Join us for a joyful colouring party to celebrate the near completion of another year!

https://www.eventbrite.co.uk/e/introduction-to-working-with-yantra-bhuvaneshwari-with-sarah-tomlinson-tickets-1655204704829

Th Bhuvaneshvari Yantra ignites creativity and endless possibilities in the mind and heart. Come prepared to dive into the process and hear all about the boons of the Goddess Bhuvaneshvari that will be bestowed upon you as you work with this Yantra.

During this online workshop, Sarah will introduce the concept of Yantras and how to work with them, followed by a meditative session of colouring the Bhuvaneshwari Yantra.

We will create the Bhuvaneshwari Yantra to connect with :

the ancient wisdom of Yantras
nurturing our feminine aspects
our creativity
our sense of fun and joy
community
our place in the universe

The colouring session will also include the use of Mantra (a special phrase or syllable used for meditation, healing and personal growth).

When:

Saturday, December 6th 4:30pm-5:45pm BST | 5:30pm-6:45pm CEST | 11:30am-12:45pm EDT | 8:30am-9:45am PDT

Online, via Zoom

What to Bring:

Upon registration you will be sent the Zoom link and a pdf of the Yantra outline to colour during the workshop. Please print or draw this outline before the class.

Colouring pencils or pens.
Favour colours: Gold, Yellow, White, Silver, Mauve, Violet and Peachy.
A nice beverage.
Good light.
Peaceful atmosphere.

Address

Wimbledon

Opening Hours

Wednesday 2:15pm - 6:15pm
Friday 10am - 5pm
Sunday 10:30am - 5:30pm

Website

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