VeraFlow Corfe Mullen

04/09/2026

Well that’s it! Back to classes tomorrow. 😍
The full timetable resumes after the summer break.
I’m looking forward to seeing you all tomorrow, Mon or Tues.
Are you ready?? 🤩👏🏻🧘🏻‍♀️

28/08/2026

I’m pleased to share that I now have “2” spaces available at Henbury school in Corfe Mullen on a Tuesday evening at 7.45pm starting on Tues 8th of September for 6 weeks.
If you would like to join us, please get in touch to book your space.
£36.90 for 6 classes.

27/05/2026

***SATURDAY AND MONDAY MORNING AVAILABILITY***

There is a space available on a Saturday morning at Henbury, 9.15am for a 50 mins class
and a Monday morning at the Legion at 10.30am

Classes begin again from Saturday 30/5.

If you would like to join a small group of friendly local people moving, dancing and flowing to music to help improve flexibility, balance and strength, ending with a relaxing mindful 5 minutes, then please message me or get in touch. 💜

It’s £30.75 for the block of 5 x 50mins classes. 😊

26/03/2026

***SATURDAY MORNING AVAILABILITY***

There is a space available on a Saturday morning at Henbury, 9.15am for a 50 mins class.

Classes begin again in Saturday 18/4.

If you would like to join a small group of friendly local people moving, dancing and flowing to music to help improve flexibility, balance and strength, ending with a relaxing mindful 5 minutes, then please message me or get in touch. 💜

It’s £30.75 for the block of 5 x 50mins classes. 😊

28/02/2026

https://www.facebook.com/share/1HnQixhG3X/?mibextid=wwXIfr

One simple yoga pose can do so much for your body… and most people skip it.

The Frog Pose might look simple, but it’s incredibly powerful.

It gently opens the hips, helping release tightness from long hours of sitting.
It can reduce knee discomfort by improving flexibility around the joints.
It helps strengthen the back and supports better posture.

But that’s not all…

This pose also:
- Stimulates digestion
- Improves circulation
- May help reduce menstrual cramps

When your hips are tight, your whole body feels it. When they’re open, everything moves better.

Sometimes the most uncomfortable stretches are the ones your body needs the most.

17/02/2026

***SATURDAY MORNING AVAILABILITY***
Our new block of classes is about to start on Sat 21/2 for 5 weeks.
I have a last minute space available in my Saturday morning class at Henbury at 9.15am.

If you would like to join a small group of friendly ladies moving to music to improve flexibility, balance and strength, then please message me.

It’s £30 for the block of 5 x 50mins classes. 😊

12/02/2026

Hello, I have a few spaces available for upcoming classes starting on 21/2 for 5 weeks.
£30 to book the 5 classes.
Please get in touch if you would like to book to join us.

Availability:
Mondays - 10.30am at the Legion Corfe Mullen
Saturdays - 9.15am at Henbury First School

31/01/2026

Great class this morning and this week. Learning new stretches and flow over the last few weeks has been fun, well done everyone. Keep up the stretching at home too.

Available spaces for Feb 23rd for a 5 week block - all classes in Corfe mullen.

Mondays 9.30am x 1 space
Tuesdays 7.45pm Fully booked
Saturdays 9.15am x 1 space. (Now booked)

Please message me or call for more information and to book.
Thanks 🙏🏻

27/10/2025

Spaces are now available for the Tuesday eve class 7.45pm at Henbury View First school.
6 classes for £36.
Starts Tuesday 4th of November for 6 weeks.
“Only 2 spaces available”

We are a mix of abilities and age groups with modifications and progressions provided for all fitness levels.

Please feel free to message me if you have any questions or you would like to book to join us.

21/10/2025

Online classes available through half term.
Please contact me to pay for your session and receive the login details.

Spaces available for Nov/Dec, £36 for 6 classes
Monday 10.30am 2 spaces (legion)
Tuesday 7.45pm 1 space (Henbury)
Saturday 9.15am 1 space (Henbury)