Shining Starr Holistics, Well-being and Nutrition

28/08/2026

I wanted to leave you with a little thought as we come to the end of this week’s exploration of Shadow Self.

We all have parts of ourselves that we don’t always like to acknowledge perhaps our fears, insecurities, anger, jealousy or even the parts of us that we feel are “too much”.

But what if, instead of trying to hide those parts, we became curious about them?

Because your shadow isn’t something to be ashamed of.

It can actually show you where you need healing, where a boundary may be needed, or where there’s a part of yourself asking to be understood.

You don’t have to love every part of yourself today.

But you can begin by saying, “I see you. I’m listening. I’m willing to understand you.”

And remember this week’s affirmation:

“My hidden self holds wisdom and strength.”

Perhaps your shadow isn’t something you need to overcome…

Perhaps it’s a part of yourself you’re finally ready to come home to. 💜

28/08/2026

🌕✨ TODAY’S THE DAY… THE FULL MOON LUNAR ECLIPSE IN PISCES ♓️✨

This powerful Pisces eclipse invites us into a space of release, surrender, intuition and trust 🌊💜

What are you ready to let go of?

What is your intuition trying to show you?

And where are you being called to stop forcing and simply trust the flow? 🔮🕊️

I’ve explored all of this and more in my Exclusive Full Moon Lunar Eclipse in Pisces Replay inside The Soul Empowerment Circle. 🌕💫

✨ Want to watch the replay?

Join the membership today and you’ll have access to this exclusive lunar guidance, along with everything else inside the Soul Empowerment Circle. 💜

DM me for details on joining 💌

27/08/2026

✨ HOW TO TURN YOUR E-BOOK INTO A PERSONAL RITUAL ✨

Your e-book doesn’t have to be something you simply sit down and read from beginning to end.

Why not turn it into a little moment of self-connection? 💜

Create a cosy space. Light a candle. Put your phone aside. Make yourself a drink. Take a breath.

Then choose one part of your guide to work with. 🌙

📝 READ YOUR SELF-TALK SCRIPT
Read it slowly. Don’t just say the words, really allow yourself to hear them.

🃏 WORK WITH THE CARD SPREAD
Shuffle your Tarot or Oracle cards and use the suggested spread to explore the theme you’re working on.

💎 CONNECT WITH YOUR CRYSTAL
Hold or place your recommended crystal nearby and use it as a physical reminder of the intention you’re setting.

📓 JOURNAL YOUR THOUGHTS
Use the prompts within your guide to explore what comes up for you. There are no right or wrong answers.

✨ COME BACK TO IT
You don’t have to complete everything in one sitting.

Return to your e-book whenever you need it. Repeat the self-talk. Pull the cards again. Journal about what’s changed.

Because personal growth isn’t a one-time event.

It’s an ongoing conversation with yourself. 💜

And that’s exactly how I intended my e-books to be used, not just read, but experienced.

📚 Choose a guide that speaks to where you are right now and make it part of your own self-empowerment practice.

Which would you enjoy turning into a little ritual? 💜✨

27/08/2026

✨ Sometimes life really can be simpler than we make it

Wake up with gratitude 🩷
Do your best ✨
Be kind 🌸
Let go of what you can’t control 🌙

You don’t have to have everything figured out

Sometimes you simply need to pause, reconnect with yourself and trust your own inner guidance 💜

A Soul Empowered Tarot Session can offer a safe space to reflect on where you are, gain clarity around what you’re experiencing and perhaps even validate what your intuition has already been telling you 🔮✨

The cards don’t make your choices for you, they can help you see things from a different perspective, reconnect with your inner wisdom and feel more empowered to take your next step

One day
One breath
One positive choice at a time 🩷

💌 [email protected]

27/08/2026

🌕✨ TODAY I’M GOING LIVE! ✨🌕

Tonight I’ll be talking all about the powerful Full Moon Lunar Eclipse in Pisces ♓️🌊

This deeply intuitive Full Moon brings themes of release, surrender, emotional healing, dreams, intuition and trusting what you already know within your soul. 💜✨

What is this eclipse asking you to let go of?

Where are you being guided to surrender rather than control?

And what is your intuition trying to show you? 🔮🌙

I’ll be exploring the collective energy, spiritual themes and messages of this powerful lunar eclipse in my exclusive live video inside The Soul Empowerment Circle. 💫

🌕 Going LIVE TODAY — Thursday 27th August at 4:30pm

If you’re ready to dive deeper into this beautiful Pisces energy, come and join me inside the membership. 💜

✨ The Soul Empowerment Circle ✨
A space to connect, grow, heal, empower and align with your soul.

DM me for details on joining. 💌

🌙✨🔮💜

26/08/2026

🌙✨ New Podcast Episode — Shadow Self ✨🌙

This week on The Soul Empowerment Podcast, we’re exploring something we all have but don’t always want to acknowledge… our Shadow Self. 🖤

Those hidden fears, insecurities, anger, jealousy or emotions we may have learned to push away can actually hold valuable wisdom and strength.

In this episode, we’ll explore how we can stop judging these parts of ourselves and instead meet them with awareness, compassion and acceptance. 💜

✨ Tarot reflection
📖 Journal prompts
🪨 Crystal recommendations
💫 Empowering self-talk

Because your shadow isn’t something to fear…

It’s a part of you waiting to be understood.

🎧 Listen now on Spotify & Apple Podcasts.

And remember:

“My hidden self holds wisdom and strength.” ✨

💜✨

25/08/2026

💜 E-BOOK SPOTLIGHT: THE SELF TALK COLLECTION 💜

What if the way you speak to yourself could become one of your most powerful tools for self-empowerment? ✨

I created my Self Talk Collection to help you consciously change the conversations you have with yourself — whether you’re working on confidence, love, money, self-worth or simply creating a more positive relationship with YOU.

And these aren’t simply self-talk scripts. 💫

Each guide combines practical tools to help you explore the theme more deeply, including:

📝 A self-talk script
Words to read, repeat and incorporate into your everyday life.

🃏 A card spread
Use your Tarot or Oracle cards to gain insight and explore what’s coming up for you.

💎 A crystal recommendation
Work with crystal energy to complement the focus of your journey.

📓 Reflection & journaling
Give yourself space to explore your thoughts, beliefs and experiences.

✨ Practical guidance
Simple ways to bring the theme into your everyday life.

For example, Money Self Talk invites you to look at the conversations and beliefs you hold around money and abundance — and begin creating a more empowering inner dialogue. 💰💜

But there’s a Self Talk guide for different areas of your journey too…

❤️ Love
💰 Money
🌿 Self Empowerment
🍂 Seasonal themes
♈ Zodiac themes
…and more.

Because self-talk isn’t about simply repeating positive words.

It’s about becoming more conscious of the voice inside your own head and choosing words that support the person you’re becoming. ✨

💜 The Self Talk Collection
Practical digital guides to help you change the conversation within.

Which area of your self-talk would you most love to transform? 👇

24/08/2026

Here is a beautiful affirmation for the upcoming week from my second deck - Affirmations for the Soul.

🧡 The Sacral Chakra 🧡

“I trust my feelings and give them ample room for expression”

You can also find this beautiful affirmation within my EBooks:

🧡 Chakra Self Talk

🧡 Affirmations for The Soul

For further information regarding my products and services please send an email to:

📧 shiningstars2012@ yahoo.com

24/08/2026

This week, remember that the parts of yourself you find hardest to accept may be holding some of your greatest wisdom and strength. ✨

Instead of hiding from your shadow, meet it with compassion, curiosity and love.

You don’t need to be perfect to be whole you simply need to embrace all of who you are. 🌙💜

“My hidden self holds wisdom and strength.”

✨

24/08/2026