Remedi Health

Remedi Health REMEDI HEALTH is an award winning clinic and pharmacy that provides a full health care service.

Menopause service, contraception and sexual health, blood and phlebotomy service, allergy tests, sleep service, nutritional health, ear wax removal and more.

31/08/2026

This week, we’re exploring one of the biggest misconceptions surrounding GLP-1 medications: GLP-1 medicines can turn down hunger and quiet the “food noise”, but reduced appetite isn’t the same as lasting behaviour change.

Throughout this series, we’ll explain why sustainable results depend on focusing on nutrition, preserving muscle and building healthy behaviours alongside treatment.

Medication can help you feel fuller sooner, stay satisfied for longer and experience fewer cravings. What it can’t do on its own is teach you how to navigate stress eating, social situations, meal planning or the routines that support your health long term.
That matters because obesity is a chronic, biologically driven condition. Appetite can increase again if treatment changes or stops, and weight regain is common.

In today’s video Deborah explains how, while the food noise is quieter, there’s an opportunity to use that space to understand your relationship with food and practise habits that support your treatment.
Watch Part 1 now, and follow along this week as we explore what really supports successful GLP-1 treatment.

Nutrition RemediHealth

Travel with Confidence with REMEDI HEALTHPlanning a trip can be exciting, but making sure you're properly prepared is ju...
28/08/2026

Travel with Confidence with REMEDI HEALTH

Planning a trip can be exciting, but making sure you're properly prepared is just as important. At REMEDI HEALTH, we offer flexible appointment times to fit around your schedule, making it easy to access expert travel health advice before you leave.
Every journey begins with a personalised travel health consultation with one of our experienced clinicians. We'll discuss your destination, planned activities, medical and vaccination history and individual risk factors before creating a tailored travel health plan designed to keep you safe throughout your trip.

Our focus is on both preventing illness and protecting your health, so you return home with nothing more than wonderful memories, unforgettable experiences and a safe suntan.
Our comprehensive travel health service includes:
Personalised travel health consultations tailored to your destination and itinerary
A full range of travel vaccinations, including Yellow Fever vaccination and certification
Malaria prevention advice and antimalarial medication where appropriate
Guidance and treatment options for traveller's diarrhoea
Advice on managing jet lag and preventing altitude sickness
Sun protection advice, alongside mole screening and cryotherapy services to help protect your skin before and after your travels

Our knowledgeable travel health team provides evidence-based advice, vaccinations and medications to help you travel safely and confidently, wherever your next adventure takes you.

To book your travel health consultation, call the clinic or book online. We recommend arranging your appointment well in advance of your departure to allow enough time for any vaccinations or treatment courses that may be required.

In many families, one person quietly takes on the responsibility of looking after everyone else's health.They're the one...
26/08/2026

In many families, one person quietly takes on the responsibility of looking after everyone else's health.

They're the one who remembers appointments, books vaccinations, chases repeat prescriptions, and knows who's due a check-up. Does this sound familiar?
At REMEDI HEALTH, we're here to make that job a little easier.
As your local independent healthcare clinic and pharmacy, we provide expert, personalised care for people of all ages, making it simpler to access healthcare for the whole family under one roof.
Our services include:
• Women's and men’s hormone health, including menopause support
• Men's health assessments, including PSA testing
• Longevity and preventative health
• Clinically supported weight management
• Blood tests and comprehensive health screening
• Allergy testing and management
• Vaccinations for children, adults and travellers
• Sexual health and contraception services
• Gut health investigations and nutritional support
• Mole scanning, cryotherapy and skin health
• Ear wax removal
• Management of acute health issues such as infection (ear, throat, chest, etc.)
• Private prescribing and pharmacy services

Whether you're arranging a routine health check, looking for answers to ongoing symptoms, or taking a proactive approach to your family's wellbeing, our experienced clinical team is here to provide compassionate, evidence-based care.
To receive practical health advice, clinic updates and seasonal wellbeing tips, sign up to our newsletter via the link in our bio or email [email protected].
Looking after everyone else is a big responsibility. Let us help you look after the health of the people who matter most.

At REMEDI HEALTH, we're an award-winning, independently owned private clinic and pharmacy, bringing expert clinical care...
24/08/2026

At REMEDI HEALTH, we're an award-winning, independently owned private clinic and pharmacy, bringing expert clinical care and pharmacy services together under one roof.
Every treatment decision is made in partnership with you. Following a consultation, if one of our clinicians determines that prescription treatment is clinically appropriate, we'll discuss the available options, answer your questions, and agree on the approach that's right for your individual needs and preferences. Where appropriate, we can then prescribe, dispense and supply a wide range of medicines, making your care as seamless and convenient as possible.

Already have a private prescription? You're welcome to bring it into the clinic, or ask your prescriber to send it securely to us by email.
Our pharmacy stocks an extensive range of medicines, and if an item isn't immediately available, we'll do everything we can to source it promptly.
If you'd like to learn more about our clinical services or pharmacy, we'd be delighted to help. Please get in touch or visit our website for more information.

21/08/2026

Why Is Diagnosis Delayed and How Can You Get Answer Sooner?

Many women wait years for a diagnosis of endometriosis or adenomyosis, often because their symptoms have been dismissed as “just bad periods.”
In our final video, we explain why diagnosis can take time, why your symptoms and medical history are so important, and what you can do to help healthcare professionals build a clearer picture.

Keeping a symptom diary, recognising patterns and seeking help early can all make a difference. If your periods are affecting your work, relationships, sleep, exercise or quality of life, don’t settle for stronger painkillers alone - ask why you’re in pain.
You know your body better than anyone. If something doesn’t feel right, get it checked.

19/08/2026

Endometriosis or Adenomyosis: What’s the Difference?

If you’ve ever been told you simply have “bad periods”, it’s worth knowing that there may be an underlying reason for your symptoms.

In this video, we explain the difference between endometriosis and adenomyosis, two common conditions that can cause severe period pain but affect the body in different ways. We also discuss other possible causes of painful periods, including fibroids, ovarian cysts and pelvic inflammatory disease.
Understanding the cause of your symptoms is the first step towards receiving the right advice and treatment. Severe period pain isn’t something you should just put up with, it deserves an explanation.

If you’re living with ongoing pelvic pain or heavy, painful periods, we’re here to help you find answers.

HealthEducation

17/08/2026

For far too long, women have been told that painful periods are simply something to live with. We’ve normalised pain.

This three-part series explores why severe period pain should never be dismissed, explains some of the common conditions that may be causing it, and shares how you can get answers sooner.

Missing work, cancelling plans, spending days in bed or relying on strong painkillers every month isn’t something you should just accept. While some discomfort can be expected during a period, pain that affects your daily life deserves to be investigated.
Conditions such as endometriosis, adenomyosis and fibroids can all cause significant symptoms, but pain itself is not a diagnosis. It’s your body’s way of telling you something may be wrong.

If your periods are affecting your quality of life, don’t ignore them. The first step is understanding what’s causing your symptoms.

August is National Immunisation Awareness MonthVaccination is one of the most effective ways to protect yourself, your f...
14/08/2026

August is National Immunisation Awareness Month
Vaccination is one of the most effective ways to protect yourself, your family and your community from serious infectious diseases.

At REMEDI HEALTH, we offer a wide range of vaccinations for all stages of life, including routine immunisations, travel vaccines and occupational health vaccinations. As a designated Yellow Fever Vaccination Centre, we're also here to help you prepare safely for international travel.

With over 20 vaccines available, we can help protect against diseases including influenza, hepatitis A & B, meningitis ACWY, meningitis B, shingles, chickenpox, MMR, HPV, tetanus, typhoid, rabies, yellow fever, japanese encephalitis, COVID-19 and many more.
Vaccines work by training your immune system to recognise and respond to infections before they can cause serious illness - providing protection not only for you, but also for those around you.

If you're unsure whether your vaccinations are up to date, planning a trip abroad, or need vaccinations for work, our experienced team is happy to offer personalised advice and guidance.

Find out more about our vaccination services at remedihealth.co/remedi-vaccination-services/

Planning a Gap Year? Moving away? Off to University? Make your health part of your planning and the journey.Whether you'...
12/08/2026

Planning a Gap Year? Moving away? Off to University?
Make your health part of your planning and the journey.

Whether you're travelling, volunteering, furthering your studies or working abroad, preparing for the year ahead may mean more than packing your bags. Taking care of your health before you leave will help you make the most of your adventure.

At REMEDI HEALTH, we offer comprehensive pre-travel health consultations, including:
• Travel vaccinations
• Malaria and altitude sickness prevention
• Health screenings
• Contraception and sexual health advice
• Long-term medication planning
• Personalised travel health advice and travel health kits

We're here to help students and parents prepare for a safe, healthy and worry-free year abroad.

Book your pre-gap year health consultation today and travel with confidence.
Learn more at remedihealth.co

Gap Year | Travel Health | Student Health | Travel Smart | Healthy Travel

Women's health is about so much more than menopause (although it's a subject we're incredibly passionate about).At REMED...
10/08/2026

Women's health is about so much more than menopause (although it's a subject we're incredibly passionate about).
At REMEDI HEALTH, we support women through every stage of life - from adolescence and contraception, through fertility and reproductive health, pregnancy planning, hormonal concerns, perimenopause and menopause, and into healthy ageing.
Our care extends far beyond hormones. We also help with weight and metabolic health, heart health, gut health, sexual wellbeing, fatigue, nutrition, preventative health, diagnostics and much more. Because every aspect of health is connected.
Every journey begins with a conversation. We take the time to listen, understand what's important to you, and create a personalised plan based on your individual needs, goals and lifestyle.
Too often, women put everyone else's health before their own. We believe your health deserves that same care and attention.
If you, or someone you know, could benefit from expert, compassionate healthcare, we'd love to help. Please share this post or tag someone who might find it useful.

And whilst this post is about women's health, we're equally passionate about supporting men's health too - from hormone health and weight management to preventative care, cardiovascular health and healthy ageing. Whatever stage of life you're in, we're here to help.

Address

21A Southgate Street
Winchester
SO239EB

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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