New Energy Yoga, Winchester

New Energy Yoga, Winchester WINCHESTER'S BEST YOGA STUDIO

We are dedicated to delivering an authentic yoga experience in an inspirational setting that is open and welcoming to all.

Return to sattva — the quality of clarity and calm. Not forced, not chased. Just what’s left when the noise settles and ...
21/08/2026

Return to sattva — the quality of clarity and calm. Not forced, not chased. Just what’s left when the noise settles and the mind finds its natural balance. ******er

Find your dharma, one class at a time. Dharma - your purpose, your path, the thing only you can do in the way you do it....
21/08/2026

Find your dharma, one class at a time.

Dharma - your purpose, your path, the thing only you can do in the way you do it. You don’t have to find it all at once. Some days, it’s just showing up to class

******er

16/08/2026

✨ A sneak peek into our spaces ✨

Tucked in the heart of Wi******er, our Parchment Street studio is where the magic happens - come and see it for yourself.

New here? Your first 6 classes are just £45 🤍

Book now and start your journey with us.

📍 71 Parchment Street, Wi******er

******erStudio ******er

☀️ As the sun shines bright and August arrives, Jo moves into our signature Sunday Yin for Late Summer.Rooted in Traditi...
16/08/2026

☀️ As the sun shines bright and August arrives, Jo moves into our signature Sunday Yin for Late Summer.

Rooted in Traditional Chinese Medicine, this Earth season nurtures the spleen and stomach — the organs behind digestion and immunity. A relaxing, meditative practice with poses to balance your Chi, plus Jo’s seasonal wellbeing tips.

All abilities welcome 🧘

Solar Studio | Sundays 9:15am & 10:30am

New to yoga.. this is where to start! Wednesdays | 12:00 -13:00 in our Solar Studio. “In my Beginner’s Vinyasa class, we...
12/08/2026

New to yoga.. this is where to start!

Wednesdays | 12:00 -13:00 in our Solar Studio.

“In my Beginner’s Vinyasa class, we take things slow and steady, focusing on the basics of yoga and building a solid foundation. We will move through simple, flowing sequences, learning how to connect breath to movement. The goal is to ease into the practice, explore different poses, and feel comfortable with the transitions.

We start with gentle warm-ups to help you loosen up, then flow through simple poses like Downward Facing Dog, Warrior, and Child’s Pose, making sure to break them down and explain correct alignment and help with hand assisted to go deeper into the pose. You will learn the rhythm of linking each movement with your breath, which helps create a meditative flow and builds mindfulness on the mat.

I keep things approachable for all levels, so there is no pressure to be perfect. You will gain strength, flexibility, and confidence and over time, you will start to notice how yoga can help you feel more balanced, both on and off the mat.

Whether you are brand new to yoga or coming back after a break, this class is all about getting comfortable and finding your flow at your own pace”.

(Not suitable during pregnancy)

Introducing our Freedom Membership, created for you! Across New Energy, we’re dedicated spaces built properly - with pur...
10/08/2026

Introducing our Freedom Membership, created for you!

Across New Energy, we’re dedicated spaces built properly - with purpose-built yoga & pilates studios and a fully equipped gym, so neither one is an afterthought.

Train how you want, when you want, wherever suits you — and never feel limited to just one class or style, one space, or one location.

With one membership, you can Gym, Flow & Recovery! Get access to 70+ classes a week from Yoga and Hot Yoga to Pilates, Strength, Hybrid, Limitless, Spin, Run Club, Weights, Stretch, Recovery, Gym Access & More.

Surrounded by expert facilitators, teachers, mentors and trainers — and people just like you.

One Membership. More Freedom. More Spaces. More You

Upgrade or join today.

August: What’s On ✨✨
09/08/2026

August: What’s On ✨✨

The only FOMO you need this Friday? Fear Of Missing Out… on Yoga. ✨You know that feeling when everyone talks about an am...
05/08/2026

The only FOMO you need this Friday?

Fear Of Missing Out… on Yoga. ✨

You know that feeling when everyone talks about an amazing night you missed? Don’t let that be Friday Flow & Groove Yoga.

Flow, groove, move, and enjoy feel-good music in our warm infrared studio. It’s the perfect way to shake off the week and welcome the weekend.

Friday | 6:00–7:00pm
Limited spots left | Book Now!

(Not suitable for beginners)

ONE MEMBERSHIP. EVERY WAY TO TRAIN.Created for you.Across New Energy, you’ll find three designated spaces — three unique...
01/08/2026

ONE MEMBERSHIP. EVERY WAY TO TRAIN.

Created for you.

Across New Energy, you’ll find three designated spaces — three unique yoga studios and one fully equipped gym — each built with purpose, never treated as an afterthought.

With one membership, you get access to 70+ classes a week, from Yoga and Hot Yoga to Pilates, Strength, Hybrid, Limitless, Spin, Run Club, Gym, Weights, Stretch, Recovery and more.

Surrounded by expert facilitators, teachers, mentors and trainers — and people just like you.

No more paying separately for every discipline. No more settling for one space, one style, or one postcode.

MORE FREEDOM. MORE STUDIOS. MORE YOU.

Upgrade or join today.

At New Energy, every class is designed to build strength, improve mobility and help you reconnect with your body through...
29/07/2026

At New Energy, every class is designed to build strength, improve mobility and help you reconnect with your body through mindful movement.

Meet us on the mat.

******er

Address

Fountain House, 71 Parchment Street
Winchester
SO238AT

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 9am - 9pm
Thursday 7am - 9pm
Friday 7am - 8pm
Saturday 8am - 4pm
Sunday 8am - 2pm

Website

Alerts

Be the first to know and let us send you an email when New Energy Yoga, Winchester posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category