New Energy Yoga, Winchester

New Energy Yoga, Winchester WINCHESTER'S BEST YOGA STUDIO

We are dedicated to delivering an authentic yoga experience in an inspirational setting that is open and welcoming to all.

August is nearly over, and what a summer it’s been. The summer of ‘26 will go down in the history books - heat, sun, and...
26/08/2026

August is nearly over, and what a summer it’s been. The summer of ‘26 will go down in the history books - heat, sun, and pure magic in the air.

🍂 But the school holidays are nearly done, the heat is settling, and summer is starting to exhale.
There’s a different energy to this time of year - less frantic, more grounded. The mats are calling for something calmer: slower flows, deeper stretches, a moment to steady yourself before routines pick back up.

Whatever you need to feel ready for what’s next, we’ve got you: 🔥 Hot Yoga to release what summer’s held onto 🌙 Yin to slow down and soften 🧘‍♀️ Pilates to rebuild strength and structure 🌊 A gentle yin to reconnect before the reset

And we’re so excited to welcome Kath back to teaching in our Wi******er studio! If you’ve been waiting for a sign to prioritise yourself before the new term takes over — this is it.

Don’t forget your mat, towel and water bottle for all Hot classes 💧

Book now via the website or app — spaces are filling quickly.

We cant wait to welcome you to the matt!

Sally & Madeleine

At New Energy Yoga, every class is designed to build strength, ease tension and help you reconnect with your breath thro...
24/08/2026

At New Energy Yoga, every class is designed to build strength, ease tension and help you reconnect with your breath through mindful movement.

Come find your practice with us.

As summer comes to a close, Immerse yourself in a deeply transformative evening of yoga Nidra meditation and sound heali...
23/08/2026

As summer comes to a close, Immerse yourself in a deeply transformative evening of yoga Nidra meditation and sound healing, where ancient healing wisdom meets modern day wellbeing.

Snuggle down into a nest of warmth and rest, as Maddy guides you gently into a state of conscious sleep...

This journey weaves meditation with voice alchemy, crystal and Tibetan singing bowls, gongs and a combination of other shamanic and sound healing instruments, into a rich tapestry of vibration, designed to clear the energy field and bring the body, mind, and spirit back into balance and harmony.

Whether you come seeking healing, relaxation, energetic alignment, or a soulful reset, this Journey offers a safe and nurturing container to leave stress, overwhelm and tension behind, reconnect with your true self and leave feeling lighter, clearer, and deeply replenished.

Sunday 30th August at 17:00 📍 Wi******er studio

Space are limited so book now!

Return to sattva — the quality of clarity and calm. Not forced, not chased. Just what’s left when the noise settles and ...
21/08/2026

Return to sattva — the quality of clarity and calm. Not forced, not chased. Just what’s left when the noise settles and the mind finds its natural balance. ******er

Find your dharma, one class at a time. Dharma - your purpose, your path, the thing only you can do in the way you do it....
21/08/2026

Find your dharma, one class at a time.

Dharma - your purpose, your path, the thing only you can do in the way you do it. You don’t have to find it all at once. Some days, it’s just showing up to class

******er

16/08/2026

✨ A sneak peek into our spaces ✨

Tucked in the heart of Wi******er, our Parchment Street studio is where the magic happens - come and see it for yourself.

New here? Your first 6 classes are just £45 🤍

Book now and start your journey with us.

📍 71 Parchment Street, Wi******er

******erStudio ******er

☀️ As the sun shines bright and August arrives, Jo moves into our signature Sunday Yin for Late Summer.Rooted in Traditi...
16/08/2026

☀️ As the sun shines bright and August arrives, Jo moves into our signature Sunday Yin for Late Summer.

Rooted in Traditional Chinese Medicine, this Earth season nurtures the spleen and stomach — the organs behind digestion and immunity. A relaxing, meditative practice with poses to balance your Chi, plus Jo’s seasonal wellbeing tips.

All abilities welcome 🧘

Solar Studio | Sundays 9:15am & 10:30am

New to yoga.. this is where to start! Wednesdays | 12:00 -13:00 in our Solar Studio. “In my Beginner’s Vinyasa class, we...
12/08/2026

New to yoga.. this is where to start!

Wednesdays | 12:00 -13:00 in our Solar Studio.

“In my Beginner’s Vinyasa class, we take things slow and steady, focusing on the basics of yoga and building a solid foundation. We will move through simple, flowing sequences, learning how to connect breath to movement. The goal is to ease into the practice, explore different poses, and feel comfortable with the transitions.

We start with gentle warm-ups to help you loosen up, then flow through simple poses like Downward Facing Dog, Warrior, and Child’s Pose, making sure to break them down and explain correct alignment and help with hand assisted to go deeper into the pose. You will learn the rhythm of linking each movement with your breath, which helps create a meditative flow and builds mindfulness on the mat.

I keep things approachable for all levels, so there is no pressure to be perfect. You will gain strength, flexibility, and confidence and over time, you will start to notice how yoga can help you feel more balanced, both on and off the mat.

Whether you are brand new to yoga or coming back after a break, this class is all about getting comfortable and finding your flow at your own pace”.

(Not suitable during pregnancy)

Introducing our Freedom Membership, created for you! Across New Energy, we’re dedicated spaces built properly - with pur...
10/08/2026

Introducing our Freedom Membership, created for you!

Across New Energy, we’re dedicated spaces built properly - with purpose-built yoga & pilates studios and a fully equipped gym, so neither one is an afterthought.

Train how you want, when you want, wherever suits you — and never feel limited to just one class or style, one space, or one location.

With one membership, you can Gym, Flow & Recovery! Get access to 70+ classes a week from Yoga and Hot Yoga to Pilates, Strength, Hybrid, Limitless, Spin, Run Club, Weights, Stretch, Recovery, Gym Access & More.

Surrounded by expert facilitators, teachers, mentors and trainers — and people just like you.

One Membership. More Freedom. More Spaces. More You

Upgrade or join today.

Address

Fountain House, 71 Parchment Street
Winchester
SO238AT

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 9am - 9pm
Thursday 7am - 9pm
Friday 7am - 8pm
Saturday 8am - 4pm
Sunday 8am - 2pm

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