Lunatree Yoga with Sarah

08/08/2026

🧘🏻‍♀️ Keep Your Practice Going This Month

As the busyness of Summer continues, it’s easy to put yourself at the bottom of the to-do list. Yoga is on throughout the entire month of August.

So whether you need an hour to unwind, move your body, or simply reconnect with yourself, Yoga is waiting for you. Make time for yourself this month, you won’t regret it!

🧘🏻‍♀️ Yoga Flow
Monday - Hiltingbury - 6:30 - 7:30pm
Tuesday - Marwell Hotel - 6:30 - 7:30pm
Saturday - Colden Common - 9:00 - 10:00am

💟 Chair Yoga
Thursday - Colden Common - 1:30 - 2:30 & 2:45 - 3:45pm

🌿 My Seasonal Threshold Workshops are available for booking, celebrate the turning of the Wheel of the Year as we step into a new season.

🍁 Autumn Equinox - Ayurveda & Yoga Workshop - Marwell Hotel - fast approaching on Sunday 20th September.

🍁 Winter Solstice - Ayurveda & Yoga Workshop -Marwell Hotel - Sunday 13th December.

✨ Calm at Christmas - Candlelit Yoga to Unwind Before Christmas - MaxWell Being Yurt, Durley - Thursday 3rd December.

🕉️ Why not book yourself in now, guarantee some you time before your calendar gets full up.

Click the link to book your space: https://bookwhen.com/lunatreeyoga

Yoga classes are offered first free using the code 1STFREE

Sarah
x

📸 My lovely Yoga wife Tracy, and I at this year's World Yoga Festival 💟

08/07/2026

🌱 Ayurveda, the sister science of Yoga, is one of the world's oldest holistic healing systems.

🌱 I'm taking bookings for Ayurvedic Consultations over the Summer.

🌱 Follow the link for more information or drop me a message, I'd love to hear from you.

https://www.lunatreeyoga.com/ayurveda

16/06/2026

🌟 Come celebrate International Yoga Day at Southampton Yoga Festival!

🧘🏻‍♀️ This coming Sunday, 21st June. join us for an inspirational day of Yoga, delicious food, stalls and community!

☀️ See you there!

https://www.eventbrite.co.uk/e/southampton-yoga-festival-tickets-1978376284724

31/05/2026

☀️ W E L C O M E J U N E ! ☀️

Join me on the mat or on a chair for Yoga that strengthens the body, calms the mind, and nourishes the soul.

Whether you're a beginner or seasoned yogi, our classes offer a welcoming space to move, breathe, and reconnect.

🧘🏻‍♀️ Yoga Flow
Monday - Hiltingbury - 6:30 - 7:30pm
Tuesday - Marwell Hotel - 6:30 - 7:30pm
Saturday - Colden Common - 9:00 - 10:00am

💟 Chair Yoga
Thursday - Colden Common - 1:30 - 2:30 & 2:45 - 3:45pm

🌿 Our next Wellbeing Walk is on Saturday 6th June.

☀️ The Summer Solstice Workshop is fast approaching on Sunday 14th June. https://www.lunatreeyoga.com/summer-solstice-workshop

All bookings can be made here: https://bookwhen.com/lunatreeyoga

Use the code 1STFREE for your free first class (excluding Restorative Yoga and Workshops)

🧘🏻‍♀️ Please do get in touch if you would like to find out more. I hope we can share some Yoga together during the vibrant month of June!

Sarah
x

28/05/2026

27/05/2026

☀️The Summer Solstice marks a time of abundance, radiance, and vitality. As the sun reaches its highest point and the earth basks in peak illumination, we are invited to celebrate our own inner fire, channeling this expansive energy into a sense of purpose, joy, and outward connection.

🌿 Ayurveda, often referred to as the "sister science of Yoga," is one of the world's oldest holistic healing systems. Originating in India and practiced for over 5,000 years, it is globally respected for its profound wisdom. The word ‘Ayurveda’ translates from Sanskrit as "the science of life."

☀️ This half-day workshop weaves together solar-powered Yoga, an honouring of the longest day and the seasonal wisdom of Ayurveda.

☀️ Solar Flow: An energising practice to honour the Sun’s peak and build your vital essence (Ojas).

☀️ The Midsummer Altar: We honour the elements—Fire for transformation and Water for creativity and emotional balance.

☀️ Ayurvedic Wisdom: Seasonal rituals to soothe the Pitta (fire) energy, keeping you grounded as the external world heats up.

☀️ Restorative Integration: A cooling, deep-rest finish to settle the nervous system and anchor the day's high energy.

💕 Leave feeling radiant, purposeful, and deeply aligned with the rhythms of nature.

Link in bio to book ☀️

27/05/2026

09/05/2026