09/07/2026
"I have too much energy and my joints feel amazing," said no busy, active parent ever. 😅
If you’re a parent who is always on the go, your fitness routine needs to work for you, not against you.
If you love staying active but haven't tried Pilates yet, here is your sign. Pilates is low-impact but high-reward. It’s the ultimate workout for cross-training, bulletproofing your joints, and building serious core strength.
Get the deep core workout you want, the stretching your body secretly craves, and a mental break from the chaos.
The Vibe: Efficient, challenging, and deeply restoring.
The Goal: Show up for yourself so you can keep showing up for everyone else.
Starting Tuesday 22 September 8:45am at St Mary's Church Rooms, Overton.
Register your interest by commenting below or send me a DM!
