07/08/2026
Qigong classes are back. In September we will focus on Earth element, lymphatic system & digestion.
Earth element qigong cultivates stability, balance and a deep sense of being centred. Through gentle movement, breath and mindful awareness, it nourishes the Earth energy within, helping you feel grounded, supported and resilient.
This practice also supports healthy digestion and transformation, encouraging the smooth movement of energy while helping to prevent dampness from forming and settling in the body. As balance is restored, the body and mind can experience greater clarity, steadiness and ease.
BOOK HERE ➡️ https://spearclinicbookings.as.me/Qigongclass
Wednesdays £25/ 5 classes
Sundays £25/ 5 classes
Both £50/10 classes