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Reformer Pilates, hot yoga, heated movement

28/08/2026

Two new beginner series starting this September 🤎

If you’ve been wanting to start Pilates or Yoga but weren’t quite sure where to begin, these 4-week series are designed to give you a really supportive starting point.

4-Week Mat Pilates Foundations
Starts Tuesday 8th September | 10am with Julie | £59
Build strength, improve posture and alignment, and develop confidence in your Pilates practice across four consecutive weeks.

4-Week Restorative Yoga
Starts Wednesday 9th September | 11am with Janette | £59
Slow down, release tension and enjoy a gentle, fully supported practice designed to help you switch off and reset.

Both series are:
✓ Beginner-friendly
✓ 4 consecutive weekly classes
✓ Free parking
✓ All equipment provided
✓ No previous experience needed

Simply turn up and we’ll take care of the rest.

Book via the link in our bio 🤎

25/08/2026

New to yoga? Or just need a slower pace? 🤎

Our new 4-Week Restorative Yoga series starts on Wednesday 9th September at 11am with Janette.

Across four consecutive weeks, you’ll be guided through a gentle, floor-based practice using bolsters, bricks and other props to fully support the body.

Poses are held for longer, giving you time to slow down, release tension and properly switch off.

Perfect if you’re completely new to yoga, returning after a break, or simply looking for a calmer way to move and reset.

4-week series | £59

✓ Suitable for complete beginners
✓ Mats, bolsters and equipment provided
✓ Free parking
✓ No previous yoga experience needed

Simply turn up, get comfortable and we’ll take care of the rest.

Book via the link in our bio 🤎

24/08/2026

New to Pilates? Start here 🤎

Our new 4-Week Mat Pilates Foundations series starts on Tuesday 8th September at 10am with Julie.

Across four consecutive weeks, we’ll take things back to the foundations — helping you build strength, improve posture and alignment, understand the key Pilates principles and feel more confident in your practice.

Perfect if you’re completely new to Pilates, returning after a break or simply want to refine your technique.

4-week series | £59

✓ Beginner-friendly
✓ Mats and equipment provided
✓ Free parking
✓ No previous Pilates experience needed

Simply turn up and we’ll take care of the rest.

Book via the link in our bio 🤎

21/08/2026

🤎Classical Flow Workshop with Gemma Huston

A one-day CPD workshop for qualified Reformer instructors who want to deepen their understanding of the original Classical Reformer repertoire.

Join us on 10 September, 12–5pm to revisit key classical exercises, refine technique, develop clearer cueing and build confidence in your teaching.

£350

Perfect as a stand-alone CPD day, or as preparation for our Dynamic Reformer Teacher Training.

DM us for more information or to book your place.

20/08/2026

It’s not too late to join us ✨

Our Dynamic Reformer Teacher Training with Gemma Huston starts this September, and there’s still time to secure your place.

Whether you’re already teaching Pilates or looking to add Reformer to your skillset, this training is designed to give you the knowledge, confidence and practical experience to teach Dynamic Reformer safely and effectively.

📅 September 2026
📍 Santéva Studios

Want to know more? Send us a DM and we’ll send you the full training brochure 🤍

18/08/2026

🍂 AUTUMN EQUINOX SOUND BATH WITH JANETTE 🍂

Join us at Santéva for our very first studio event on Sunday 20th September.

An evening to slow down, switch off and reset as we welcome the new season. Settle into the studio and allow the sounds and vibrations to help calm the mind, release tension and create a moment of complete stillness.

✨ Sunday 20th September
✨ 4pm
✨ Santéva Studios
✨ £28 per person

Santéva members – please email us for your exclusive member discount code.

Spaces are limited, so book your place now 🤎

17/08/2026

Something new is coming to Santéva… ✨

Join us for our first Santéva event — an Autumn Equinox Sound Bath with Janette, created to give you the space to completely slow down, switch off and reset.

Settle in and allow the sounds and vibrations of gongs, singing bowls, rain sticks and other instruments to guide you into deep relaxation — a moment to release tension, quiet the mind and simply be.

🍂 Sunday 20th September
4pm

Santéva Studios Movement Studio

As we move into a new season, take some time to pause, restore and make space for you.

Spaces will be limited. Bookings open soon! Santèva members will b me emailed your special discount code.🤎

14/08/2026

💫🤍Great Reformer teaching is about so much more than simply knowing the exercises ✨

It’s understanding the principles behind the movement, knowing what you’re looking for in the body, being able to cue clearly, adapt confidently and create a class that feels purposeful from beginning to end.

Whether your style is more classical or contemporary, a strong foundation gives you the confidence to make the repertoire your own — without losing the intention behind it.

That’s something we’re really passionate about at Santeva, and it sits at the heart of both our Classical Flow CPD workshop and our upcoming Dynamic Reformer training.

Because ultimately, it’s not just about learning more exercises.

It’s about becoming a better teacher. 🤍

ClassicalPilates DynamicReformer

13/08/2026

Find your kind of heat. 🔥

Hot Flow. Hot Sculpt. Hot Pilates. Hot HIIT Pilates.

Flow. Strength. Control. Energy.

Four different classes, four different ways to move — all in the Santéva heated studio.

So, which one are you choosing? 👀

Comment your favourite below ↓

12/08/2026

🤎CLASSICAL FLOW CPD WORKSHOP ✨

Want to strengthen your understanding of the original Classical Reformer repertoire and the principles behind great Reformer teaching?

Join us at Santeva for our Classical Flow CPD Workshop — a one-day workshop designed for both experienced instructors and those newer to Classical Pilates.

📅 10th September
⏰ 12–5pm
💫 Investment: £350

During the workshop, you’ll explore:

• The key principles of Pilates
• Core Classical Reformer exercises, including footwork, short spine, long spine and feet in straps
• Clear, effective cueing
• Simple adaptations for modern clients
• How to teach the repertoire with greater confidence and understanding

This workshop is also highly recommended for anyone joining our Dynamic Reformer Training, giving you a strong foundation in the original repertoire before progressing into more contemporary programming.

✨ Classical Flow CPD Workshop: £350
✨ Classical Flow + Dynamic Reformer Training: £1,200

To find out more or secure your place, get in touch with the Santeva team.

PilatesCPD ReformerTraining PilatesEducation

Address

The Athletics Centre
Windsor
SL46HN

Website

http://www.santevastudios.co.uk/

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