LR Supplements

LR Supplements Here at LR Supplements, we aim to offer you an excellent range of both sports nutritional products a

Our store is located on Old High Street, Winsford where our friendly and knowledgeable staff are always on hand to offer you advice and guidance. We are also available online through Facebook, so feel free to ask any question no matter how big or little and a member of our team will get back
to you as soon as possible.

• Expert Personal Assistance 6 Days a Week
• Knowledgeable & Friendly Staff

Support
• All You Nutritional Questions Answered
• Customer Satisfaction Guaranteed
• Stocking All Top Brands
• Great Multi-Buy Discounts
We are now offering FREE DELIVERY to all customers who LIVE WITHIN A 10 mile RADIUS minimum order £30.00! Either contact us through the page or call us on 01606278381

19/06/2026

LR Supplements
Is open now till 5 pm.

LR Supplements Call for expert advice, training programs nutritional advice.Great deals on all week. 82 old High Street...
16/06/2026

LR Supplements

Call for expert advice, training programs nutritional advice.
Great deals on all week.

82 old High Street Winsford Cheshire CW72AP O1606278381

Open now till 5 pm.

Summer is almost here many of us find it difficult to stick to a diet. Or struggle to actually eat a meal. Diet whey Pro...
10/06/2026

Summer is almost here many of us find it difficult to stick to a diet.
Or struggle to actually eat a meal.
Diet whey Protein is an ideal mill replacement, packed with ingredients to assist weight loss such as CLA - L-carnitine
Green Tea , whey protein concentrate, whey protein isolate. 2kg 1kg tubs.

20g of protein- 4g BCAA
101 calories- 1g of sugar
40 servings.

LR Supplements
 Open now till 530.

CNP PEPTIDE, Premium timed release protein blend. Multi blend protein Protein type by speed Native whey - fastEgg Album...
08/06/2026

CNP PEPTIDE,
Premium timed release protein blend.
Multi blend protein
Protein type by speed
Native whey - fast
Egg Albumen - medium
Micellar casein- slow
Peptide bonded Glutamine
Available in store now.

LR Supplements
Open today 10-530.

LR SupplementsOpen today 10-2
06/06/2026

LR Supplements
Open today 10-2

Crack pre workout. American 🇺🇸 imports 😎. LR SupplementsOpen out ti...
04/06/2026

Crack pre workout. American 🇺🇸 imports 😎.

LR Supplements
Open out till 530.

LR SupplementsOpen 10-2 today.
30/05/2026

LR Supplements
Open 10-2 today.

JOKER 2.0 pre workout. LR SupplementsOpen today 10-530.
27/05/2026

JOKER 2.0 pre workout.
LR Supplements
Open today 10-530.

Hair- skin & Nails capsulesThis product provides Key nutrients for healthy hair skin and nails, including zinc vitamin C...
26/05/2026

Hair- skin & Nails capsules
This product provides Key nutrients for healthy hair skin and nails, including zinc vitamin C E biotin, hyaluronic acid and marine collagen.
Look good & feel great 👍

Available install now
LR Supplements
Open till 6pm

Let's talk recovery!I don't want to get too sciencey.When you train, it stresses your body, that's a fact. Getting stron...
26/05/2026

Let's talk recovery!

I don't want to get too sciencey.

When you train, it stresses your body, that's a fact. Getting stronger/fitter is your body's way of dealing with that stress, which is why you need to lift heavier weights, do more reps, run further etc.

This is called adaptation.

For your body to adapt, it has a biological cost, which is why you need to have a good diet and recover.

If you're not recovering correctly, you'll not make the gains you're working for, and it will have a negative effect on your training, simply put, you're digging yourself into a hole that keeps getting deeper.

There are a number of ways of testing this, some more science-based (Heart Rate Variability), whilst others are more simple but still effective.

If you seem to have plateaued, perhaps you're doing too much, or not recovering enough between workouts.

Here's a simple strategy;
🔥Have a post-workout recovery shake, carbs protein, and fat, try to do this as soon as you can.
🔥Keep Hydrated, drink at least 2 litres of water daily.
🔥Eat enough protein, try to have around 25-30g each time you eat.
🔥Eat carbs!! At the minute loads of people are bashing carbs, they play a massive role in recovery, so don't skip them.
🔥Get plenty of sleep, burning the candle at both ends ruins your gainzzzzzzzz.

If this all sounds like a bit much, call in and see me, we'll look at where you are now, and what simple steps you can take to improve your recovery.

LR Supplements
Open now till 530.

Address

Winsford

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 5pm
Thursday 10am - 6pm
Friday 10am - 5pm
Saturday 10am - 2pm

Telephone

+441606278381

Website

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