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Monday 9am - 8pm Thursday 10am - 8pm

Yoga in the Isle

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Yoga in the Isle

Yoga classes in a private studio in Newton in the Isle near Wisbech. We practice Vinyasa or Flow yoga. Classes are designed for all the levels and abilities.

Contact me to book your space in the class.

27/07/2026

ONLY A FEW SPACES LEFT!

Join Nathalie (facial yoga teacher from London) and myself on Saturday 8th August for a truly norishing day designed to leave you feeling refreshed, radiant and completely relaxed.

We'll begin with a beginner-friendly one hour yoga flow.
Next, discover the magic of Facial Yoga.

Facial Yoga is a natural way to tone and strengthen the muscle of your face, helping to improve circulation, release tension held in the jaw and forehead, encorage a healthy glow, and promote a more lifted, relaxed apperance. It's also a wonderful self-care practice that helps you feel calmer from inside out.

And because every beautiful day deserves a delicious ending....
We'll finish with a lavish authentic Indian Afternoon Tea, featuring:
- freshly prepared vegetarian sandwiches with an Indian twist
- a tempting selection of traditional Indian desserts
- tea, laughter and wonderful company.

Spaces are almost gone, so don't miss out! Send me a DM to reserve your place today.

25/07/2026

Thank you to all the beautiful yogis who joined Liuba and myself today for our Restore & Recharge Yoga session, followed by a deeply relaxing sound bath meditation.

Thank you for showing up, for sharing your practice, your energy, and your kindness. Every class is made so special by the wonderful people who fill the space with openness, presence, and connection.

I hope you've left feeling a little lighter, a little calmer, and deeply recharged. May the peace we created together stay with you throughout the week. 🙏

&recharge

24/07/2026

Nearly ready for tomorrow Rest & Recharge restorative yoga class + sound bath meditation with

✔️new marquee is up. Thank you . Just two of us put it all together in two evenings 💪
✔️cake and buisqiuts are baked this morning 🍰🍪
✔️tables and chairs are in the summer house for tea and cake after the yoga class. This is now our established yoga community tradition to get together for socialising after a long yoga class.
🧘‍♂️🧘‍♀️🧘

Looking forward to share beautiful practice of yoga and meditation with my fellow yogis tomorrow.

10/07/2026

Strong does not have an age limit.

After 50, maintaining upper body strength becomes one of the greatest gifts you can give yourself. It's not about lifting the heaviest weights - it's about supporting your everyday life with confidence and ease.

In yoga, we build strength with intention. Every plank, Downward Dog, Chaturanga variation, and mindful weight-bearing pose helps create resilience - not just in the body, but in the mind.

Remember, strength is a form of self-care. It supports independence, improves bone health, and helps us continue doing the things we love for years to come.

You are never too old to become stronger. Start where you are, move with kindness, and celebrate every step forward. Your future self will thank you.

02/07/2026

A Summer Yoga Experience You Won't Want to Miss.

Join us on Saturday 8 August at 11.30 AM for a truly special afternoon of movement, relaxation, and delicious food in a stunning large private garden in Newton.

Slow Outdoor Yoga Flow with Nataliya
Take a deep breath, slow down, and reconnect with yourself through a gentle, mindful yoga practice surrounded by nature.

Facial Yoga with Nathalie
Discover natural techniques to lift, tone, and relax your face while enjoying the nourishing benefits of beautiful Tropic skincare products, making your facial yoga practice even more luxurious.

Indian Afternoon Tea from 1 PM
After your practice, indulge in a deliciuos traditional Indian afternoon tea, lovingly prepared by Coriander & Lime, including:
Two vegetarian sandwiched per person
Five exquisite mini Indian desserts per person

This is more than a yoga class - it's a chance to unwind, nourish your body, pamper your skin, and enjoy wonderful company in a peaceful outdoor setting.

Spaces are limited, so book early to secure your place!

DM me to reserve your spot or for more information.

29/06/2026

I love incorporating bodyweight resistance training into my yoga practice. It helps build strength, improves joint stability, and supports your practice both on and off the mat.

My personal favourite for sculpting the arms and shoulders - Chaturanga push-ups. They are challenging, but incredibly effective for building upper body strength and control.

If a full Chaturanga feels too much right now, that's absolutely okay. Bring your knees down to the mat and focus on maintaining good aligntment. Strength is built gradually, and every variation counts.

Remember, yoga isn't about being perfect - it's about meeting yourself where you are today and growing from there.

26/06/2026

After 7 years of teaching yoga, I've realised that I've found my own style of teaching.
My focus isn't on how deep you can stretch. Instead, I help my students build strength, balance, and confidence in their bodies.

Why? Because ad we get older, strength and balance become some of the biggest predictors of our independence, longevity, and quality of life. Being able to move well is far more important than being able to touch your toes.

Want to test yourself?

Try this at home:
Stand on the balls of your feet.
Slowly lower yourself into a squat without using your hands.
Then gently sit on the floor, still without using your hands.
Finally, see if you can stand back up again without using your hands for support.

If you can do it - amazing! You likely have good balance, mobility, and strong leg muscles.

If you can't, don't worry. These are exactly the kind of skills we work on in my classes, and they can be improved with consistent practice.

This is just one example of the movements we explore in class - not just stetching, but building a body that stays strong, capable, and resilient for years to come.

Ready to give it a try? Send me a message for more details. I'd love to help you move better and feel stronger.

25/06/2026

Summer Events in Yoga in the Isle garden:

11 July Modified Ashtanga class 1 hr 30 min with gathering after for a friendly chat with a cuppa

25 July Blissful Mini Retreat - Restorative yoga class with sacred cocao ceremony and sound bath meditation. Home baked cake and hot brew after.

8 August Slow yoga flow, 30 min of facial yoga using samples from Tropic cosmetics. Lunch will be provided by Coriander & Lime.

Weekly classes are available if you looking for yoga outdoors this summer.

All levels are invited.

Message me for more details.

# yogaoutdoors

18/06/2026

We have just 6 places left on 25 July Saturday morning mini retreat in Newton yoga studio 5 minutes drive from Wisbech.

Treat yourself to a morning of deep relaxation and connection.
Step away from the busyness of daily life and join us in a beautiful private garden surrounded by nature. This special mini retreat is designed to help you slow down, recharge, and reconnect with yourself.

Our morning will include:
🧘‍♂️Restorative yoga
☕️Cacao ceremony
🪬Sound bath meditation
🍰Homemade cake and a cup of tea

Bookings are open on
www.momoyoga.com/yoga-in-the-isle

We can't wait to share this beatiful morning with you.

12/06/2026

Getting ready for tomorrow morning yoga with getting together for tea and cake after the class.
Weather, please stay warm for us.

Address

Wisbech
PE135HR

Opening Hours

Monday	9am - 8pm
Thursday	10am - 8pm

Telephone

+447702313615

Website

http://www.momoyoga.com/yoga-in-the-isle, https://www.yogahub.co.uk/yoga-teachers/yoga-in-the-isle/

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