Cambridgeshire Reflexology

14/06/2026

Another weekly reminder from the lovely Twig and Toad folk 💚

Filed under: practical guidance from creatures with questionable credentials.

The goose was particularly passionate.
🤎

11/06/2026

A lot of what the world calls “success” looks a lot like self abandonment.
Imagine if you saw a dog that couldn’t relax, couldn’t rest or sleep deeply and was always on high alert for danger. You’d know straight away that something wasn’t right…when we do it, we call it being responsible, it’s a need, we have to do it…
We are so disconnected from our own needs that feeling calm, rested and connected and alive feels unrealistic.
We don’t tend to struggle because we are weak, we struggle because we are sensitive enough to notice it is wrong.

Our nervous systems evolved in a world of sunlight, movement and seasons and purpose with long spells of rest. Then…within a few generations we’ve surrounded it with artificial light, constant notifications, chronic stress, social isolation, processed food and a pace of life that never seems to end. When our nervous systems reacts to this, we assume it’s not working.
BUT what if anxiety, burnout, chronic tension, exhaustion with the feeling that something is missing is not showing that you’re broken…what if it’s because part of you is still taking notice?

The worst thing isn’t that people are struggling……it’s how many people have become adapted to these conditions that they no longer notice. Don’t be that person that gets lost ☯️

With thanks to rewild your nerves for the inspiration for this post.

09/06/2026

Proud to support and share awareness for Juvenile Battens Disease Awareness Day.
Battens disease is a rare life limiting neurological condition that will gradually take away a child’s abilities.
A cruel disease that not many people are aware of.
I am very fortunate to support Finley and Harrison 2 of 3 brothers who have this condition. Finley and Harrison are amazing children, they have a lot of challenges, they smile, laugh and share their passions (thanks for the introduction to Harry Potter!) and make the most of everyday with their amazing family, brother Arthur and Mum & Dad. Sarah Dodkin
Please make yourself aware of this condition and support where you can 🧡🧡🧡🧡🧡
https://www.bdfa-uk.org.uk/node/134

https://pedal4memories.co.uk/

08/06/2026

Did you know that in traditional Chinese medicine anxiety is seen as a systemic imbalance, it’s not seen as a psychological issue.

In fact they see anxiety as potentially having 5 different pattern imbalances. You could be experiencing several. Typically anxiety and worry are linked with the Spleen meridian, but any of the body’s meridians can show anxiety when imbalanced.

Many of us know how anxiety feels, the fear, panic…however it can manifest in so many more ways than those I’ve just written. It can show in ways that you may not even think could be anxiety.
There’s a feeling of a lump stuck in your throat.
Feelings on your skin like sunburn/ tingling when you haven’t been in the sun, particularly on the head, face and lips.
You may feel frustrated, be easily triggered or have
Jaw pain or grind your teeth.
You may not be able to take a satisfying breath or feel pressure in the chest.
You may want to Isolate yourself.
Chronic cold feet and lower limbs can be a sign of anxiety as can a lower back ache
Sweating at random times of the day
Talking to yourself.
Feeling exhausted but unable to switch your mind off.
Having a rigid need for control…perfectionism.

As you can see it’s not a comprehensive list but there are many there that you may not link with anxiety.
When emotions are suppressed like stress and frustration the energy gets trapped and then manifests itself in any of the above symptoms. It highlights we all can experience anxiety differently.

So being able to feel and express your emotions is very important. Body work can help in releasing those feelings. Quite often when we have body work, you realise what feeling good can actually be like. We get so used to our symptoms we don’t realise what’s happening to us.
Take some time today to check in with how you’re feeling and when you’re next in the cabin, share with me how you feel. It can really help me be more precise with your treatment.

06/06/2026

Certainly True for me, how about you?

31/05/2026

I often talk about Qi Reflexology not always being enough If you really want to enhance your health. Sure it can be amazing at supporting health issues and letting them go completely sometimes. But if we want a truly holistic approach, we need to consider adding more to our lives to enhance our wellbeing. The eight branches of TCM fit this exactly ☯️ all of these are a true pathway to healing, our bodies want to heal, give them a helping hand ☯️

29/05/2026

I have a big stowaway this morning 😂 he’d make such a good therapy dog 💙

25/05/2026

You don’t have to tell me your story for me to be able to read it in your feet 👣 In traditional Chinese medicine every meridian carries an emotion and I can interpret what your feet are saying.
Here’s what your feet may be saying,

Liver - Anger, frustration, resentment
Heart - Joy, or lack of
Spleen - worry, overthinking
Lung - grief, sadness
Kidney - fear

Of course this may not fit for everyone as the meridians hold so much more information ☯️

22/05/2026

Wishing everyone a wonderful relaxing long weekend ☀️
Hoping you all get a little time to experience this 🥰

17/05/2026

Love this 🫶 from
Perfect thoughts for the week ahead 🥰