29/04/2023
Hypnosis is a completely natural state of consciousness where deep relaxation is reached so that there is a heightened focus and concentration. Acceptable beneficial suggestions can then be accepted in the subconscious mind to facilitate positive change and well-being allowing you to live your life feeling good, being the unique and authentic you, without resistance from the conscious critical faculty (the conscious side of the brain).
I offer Hypnotherapy from my private practice in Witham. My therapy space is safe, calm, confidential and non-judgemental so you can explore what is bothering you.
I can help you with relaxation, boosting your self-esteem and confidence or something in particular you are worrying about right now, such as exams, public speaking etc.
I can also help you with weight management, quitting smoking or finally kicking another habit you have. Or it might be that you have a phobia, an addiction or some pain that is holding you back.
I am also fully qualified in hypnobirthing and have a baby care package available on request.
I am fully trained in regression techniques, gestalt and inner child, helping clients make peace with their past and let go of anything that is holding them back from living the life they truly want to live.
