19/08/2026
What an AMAZING few hours with this incredible group of girls!
Watching them grow in confidence throughout the workshop was honestly so special. We challenged them with a stunt-based hour, a Thai boxing hour and a team-building hour — encouraging them to step outside their comfort zones, try something new and support each other along the way.
But today was about so much more than the physical challenges. ❤️
We talked about dealing with nerves, believing in yourself, handling setbacks and, most importantly, learning how to get back up and keep going when things don’t quite go to plan.
There were nerves, laughs, challenges, teamwork and LOTS of energy — and seeing the difference in the girls from the beginning of the workshop to the end was incredible.
Strong bodies. Strong minds. Strong girls. 🔥
Definitely think we need to do more of these! 🥊