The Happiness Hub -Alison Relax Kids Wokingham Areas-

16/08/2026

Summer holidays, a moment to pause, switch off, relax and replenish.

I enjoy having the time to get stuck into a book and finish it!

I really enjoyed this book, themes of having dreams, the impact of our families, friendship, community and the power of coming together to tackle issues, true love and hope.

“Look up at the stars, be reminded that the world is much bigger than we think. Be inspired, follow your dreams, make yourself a priority.”

Thank you to Cecelia Ahern ♥️

13/08/2026

Congratulations to all the young people collecting A Level results today. It can bring up many emotions.

Great advice from Trauma Informed Schools UK and No5 Young People

13/08/2026

Congratulations to all the young people collecting A Level results today. It can bring up many emotions.

Great advice from Trauma Informed Schools UK a@d No5 Young People

13/08/2026

💛

YoungMinds

13/08/2026

Today is A-level results day. Send this on to your child or a young person close to you who might need it. No matter what their results are, they should be proud of themselves and the effort they've put in. And if they don't get what they expected, let them know to keep this message in mind. They've got this.

12/08/2026

Great advice from Trauma Informed Schools UK

The night before Results Day can be an anxious and stressful time for young people — and for parents and carers too.
Whether your child has a clear plan for their next step or is still unsure about what comes next, offering a calm, supportive presence can make a difference. And that can be tricky when you are just as anxious and nervous as they are!!
Our colleagues at The Children’s Society have shared some helpful tips for parents and carers on how to support young people through Results Day.

06/08/2026

❤️

Self-Love Rainbow

Amazing lovely human! You deserve to celebrate yourself!

This week, pick one small way to celebrate yourself. (Also - just want to say that you're awesome)

Name one thing you’re proud of: Just one little thing. Something you got through, learned, tried, or handled. Say it out loud!

Create a tiny celebration ritual: Do you have something hard for you to do this week? I think a lot of the time we don't celebrate things that are easy for others but hard for us. Plan a little celebration (even if it's just for getting through the Monday.

Celebrate effort, not just outcomes: Did you try? Did you rest instead of forcing it? Did you ask for help? Did you make a tiny bit of progress? That counts too. Confetti for the effort.

Celebrate the Mundane: Pick one incredibly boring, normal task you finished today - like washing your hair, answering an email, or finally folding the laundry - and tell yourself, "I did a really good job with that."

06/08/2026

Can you support First Days Children's Charity ?

URGENT STOCK APPEAL! 📣

We have received requests from families in our community that we currently don't have the stock to fulfil. If you have any of the following items in clean, good condition, we would be so grateful for your help!

We are urgently looking for:
- Brakenhale School Uniform (Year 7 starter): Blazer, PE top, and skirt.
- Baby Furniture: Moses baskets, bedside cribs, cots & bouncers.
- Nursery Items: Cot & cotbed sheets and baby toys.

If you can help, please drop items off between Monday - Thursday 9am - 4.30pm at:
Seymour House, Denmark Street, Wokingham, RG40 2AZ

Thank you so much 🙏💜

06/08/2026

Definitely need different ways to top up on self care.
Which layers do you lean towards?
Which layers could you do more of?

Thanks to DBT - Dialectical Behavioural Therapy for the image.

Self care.

06/08/2026

Great check in shared by The OT Toolbox

Created by Thejustgirlproject