The Verity Paz Clinic

The Verity Paz Clinic Award winning fertility coach, reflexologist and hypnotherapist. www.veritypaz.com. https://veritypaz.co.uk/theonething.

Download my FREE video on The One Thing every couple needs to know when trying for a baby. Based in Wokingham in Berkshire, we specialise in and are passionate about treating womens health issues, from regulating cycles, fertility, sub-fertility, maternity to menopause, stress, migraines and anxiety. Our purpose built treatment rooms offer a wonderfully relaxing and tranquil environment. Our high

ly experienced therapists have a wealth of knowledge and training and will work with your body to ensure you are rebalanced and energised.

16/06/2026

Yesterday I shared the first fertility reflexology point with you. Here is the second.

Firstly, as with the first point, it’s important these are only done BEFORE ovulation, and not if you might be pregnant.

This is the uterus point, which may vary very slightly depending on the position of your uterus. (If you’d like to know more about anteverted and retroverted uterus’s let me know.)

In-between your ankle bone and heel is a little dip. You may feel a subtle ‘buzz’ around this point. Gently massage this point to encourage a healthy lining. You can also encourage blood flow to your uterus which is especially beneficial if you’re feeling the stress and anxiety of trying for a baby.

Let us know if you can find these points and how it feels for you.

Verity x





12/06/2026

PCOS (PMOS) natural pregnancy. This lady has cycles where she doesn’t ovulate, fertility reflexology and loosing over 3 stone has helped her regulate her cycles, bring inflammation down get pregnant naturally! ***m

09/06/2026

Did you know that reflexology is based on the principle that all of the nerves in your body end in your feet?

That’s why fertility reflexology isn’t just about fertility. It’s about supporting the systems that play an important role in conception, including sleep, stress regulation, digestion and hormonal balance.
By working the reflex points in the feet, we’re influencing different systems throughout the body.

Fertility can be incredibly complicated and what may be affecting one person’s fertility can be completely different for someone else.

For some people it’s a lifestyle issue. For others it’s a medical issue. My job is to help uncover what may be contributing to your fertility challenges and support you in the areas that need attention.

What I love about fertility reflexology is that we’re not just focusing on one thing. It’s helping you sleep better. It’s helping your nervous system become more regulated. It’s helping your digestive system work more effectively so you can absorb nutrients better. It’s helping support hormonal balance.

And all of those things are important foundations when you’re trying to conceive.

Over the years, we’ve seen many people come to the clinic and go on to conceive, many naturally and many before needing IVF and our success rates of pregnancy to those we see are over 70%.

Every fertility journey is unique, but sometimes supporting the whole body can make a real difference.

If you’d like to find out whether fertility reflexology could support your journey, I’d love to chat with you. Or you can book a reflexology session with me or one of my incredible team members in the website.

05/06/2026

Good news Friday ❤️❤️❤️. I’d estimate that about 65% of the couples that come to see us has a s***m issues that’s impacting their fertility. S***m can be fixed!! IVF doesn’t have to be the only answer. While the s***m is fixing we work with her weekly to help her sleep, digestion, nervous system and her hormones with our wonderful fertility reflexology. Turning her body into a fertility powerhouse! ***m

29/05/2026

Another one of our lovely couples has just saved 10k :-))) and lots of stress. A great combo of lifestyle changes to improve egg and s***m quality and our wonderful fertility reflexology!

08/05/2026

Good news Friday. Two natural pregnancies this week. One client has stage 4 endometriosis and was about to fly to Turkey for a round of IVF. 4 sessions of fertility reflexology and she’s pregnant:-)).

01/05/2026

Love a natural pregnancy before a couple is due to have IVF. It’s good new Friday and we’ve had a great week of fertility coaching and foot fiddling fertility reflexology 💕💕

30/04/2026

One of the things I love most in clinic is when a couple comes to me preparing for IVF… and then falls pregnant naturally before they even get there 💛

It doesn’t usually happen because of one quick fix, it’s because we’ve taken the time to really understand what might be going on underneath the surface.

One of the most common things I see is that s***m hasn’t been fully investigated. Often the focus is placed almost entirely on the female partner, with more tests, more pressure, and more lifestyle changes, while s***m is only briefly looked at, or sometimes not explored in detail at all.

But s***m is 50% of the equation, and it can be affected by so many things. Things like varicocele, previous injury or trauma, hormonal imbalances, infections, and lifestyle factors can all play a role.

So one of the first things we do is slow things down and ask why. Not just what the results say, but what might be behind them. When we understand the full picture, we can start to support it properly.

That’s why I always look at fertility as a couple, not just one person.
Supporting s***m health isn’t just about improving the chances of pregnancy either, it can also support a healthier pregnancy overall.

If you’re feeling unsure about your next steps, or like something might have been missed, you’re very welcome to reach out. You can book a fertility investigation call or a free intro call through the link in my bio.

I hope you’re enjoying this sunny English weather this evening 🥰 ☀️
Verity x





***mhealth

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The Wokingham Business Centre, Evolution House, Easthampstead Road
Wokingham
RG402EG

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