Glow by Indre in Telford

30/07/2026

🔥 Relieve Shoulder Pain with Fire Cupping Therapy 🔥

Suffering from an injured or painful shoulder? Fire cupping is a traditional therapy that may help reduce pain, ease muscle tightness, and support your body’s natural recovery process.

Potential Benefits of Fire Cupping:
✨ Helps relieve muscle tension and stiffness
✨ May reduce pain and discomfort
✨ Encourages healthy blood circulation
✨ Can improve shoulder mobility and flexibility
✨ Promotes relaxation and recovery after physical activity

Whether your shoulder pain is due to muscle strain, overuse, or tension, fire cupping may be a beneficial addition to your recovery plan.

📅 Book your appointment today and experience the benefits for yourself.

28/07/2026

✨ GIVEAWAY TIME! ✨

Who fancies a little pampering? 🌿💆‍♀️💆‍♂️

We're giving one lucky winner the chance to enjoy a FREE spa treatment at the Mercure Telford Centre Hotel!

Entering couldn't be easier:

✅ Like this post
✅ Share this post
✅ Follow our page

That's it! You'll be entered into the draw for a chance to relax, unwind, and enjoy some well-deserved self-care.

📅 Competition closes on 28/07/2026 and the winner will be announced shortly afterwards.

Good luck everyone! 🍀

✨

17/07/2026

✨ Polynucleotides: The Next Generation of Skin Rejuvenation ✨

Looking for healthier, firmer, and more radiant skin without adding volume? 💉

Polynucleotides are an advanced injectable treatment that works by supporting your skin’s natural repair process. Rather than acting as a filler, they help improve overall skin quality from within.

✨ Benefits include:
💙 Deep skin rejuvenation
💙 Improved hydration
💙 Increased collagen and elastin production
💙 Smoother skin texture
💙 Reduced fine lines
💙 Improved skin elasticity
💙 Brighter, healthier-looking skin
💙 Suitable for the face, neck, under-eye area, and hands

Perfect if you want natural-looking results and glowing, refreshed skin.

📍Book your consultation today to find out if polynucleotides are the right treatment for you.

01/07/2026

✨ Restore. Rehydrate. Rejuvenate. ✨

Has your skin been exposed to the sun, heat, pollution, or harsh environmental conditions?

Treat your skin to our Professional Hydration Facial—designed to deeply replenish moisture, soothe irritation, and leave your complexion refreshed, radiant, and glowing.

💧 Deep hydration for dehydrated skin
🌿 Calms and nourishes stressed skin
✨ Restores a healthy, luminous glow
🧖‍♀️ Suitable for all skin types

Give your skin the care it deserves after environmental exposure. Book your hydration facial today and experience professional skincare tailored to your skin’s needs.

📅 Appointments available. Contact us to book your consultatio

30/06/2026

✨ More than a facial… a moment to reconnect with yourself. ✨

A Reiki Facial is a beautiful combination of gentle skincare, soothing touch, and Reiki energy healing to help you feel relaxed, refreshed, and radiant from the inside out.

🌿 Benefits may include:
✨ Deep relaxation and stress relief
✨ A calmer mind and balanced energy
✨ Reduced facial tension
✨ A natural, healthy glow
✨ Time to rest, reset, and nourish yourself

When we slow down and allow ourselves to receive, our inner wellbeing is often reflected on the outside. Many people leave feeling lighter, more peaceful, and glowing—not just because of the facial, but because they’ve taken time to care for themselves.

Give yourself permission to pause, breathe, and restore your natural radiance.

💚 Your energy deserves the same care as your skin.

04/06/2026

✨I would like to introduce my Reiki practice and explain a little about the power of Reiki.

Reiki is a gentle energy healing technique that helps restore balance in the body, mind, and emotions. It works by channeling positive healing energy to support relaxation, reduce stress, and encourage natural healing.

Many people experience:
• Deep relaxation
• Emotional calmness
• Better sleep
• Reduced stress and anxiety
• Increased clarity and inner peace
• A feeling of renewed energy and balance

Reiki is a non-invasive and peaceful practice suitable for anyone who is looking for emotional, physical, or spiritual support. Each session is personalized to the client’s needs and carried out in a safe, calm, and caring environment.

🥰My goal is to help clients feel more balanced, grounded, and connected to themselves through healing energy and positive intention.

🦚 lwould be happy to answer any questions or guide you through your first Reiki session.

04/06/2026

✨ Reveal Your Natural Glow with a Luxury Facial ✨

Treat yourself to a relaxing facial designed to refresh, nourish, and rejuvenate your skin.

💆‍♀️ Benefits of a Facial:
• Deeply cleanses and unclogs pores
• Removes dead skin cells for a brighter complexion
• Improves skin tone and texture
• Boosts hydration and radiance
• Helps reduce the appearance of fine lines
• Promotes healthy circulation and collagen production
• Relieves stress and leaves you feeling refreshed

Whether you’re preparing for a special occasion or simply need some self-care, our personalised facial treatments will leave your skin looking healthy, glowing, and revitalised.

📅 Book your appointment today and give your skin the care it deserves!

✨ Healthy Skin • Natural Glow • Ultimate Relaxation

24/03/2026

🌟 Discover Your Inner Peace 🌟

Join Us for a Transformative Experience!
Are you seeking tranquility and balance in your life? Dive into a journey of self-discovery and healing with our Meditation, Kundalini Yoga, and Reiki sessions.

🧘🏼‍♀️ What We Offer:

• Meditation: Learn techniques to quiet your mind and connect with your inner self.

• Kundalini Yoga: Awaken your energy and enhance your spiritual awareness.

• Reiki Healing: Experience the power of energy healing to release stress and promote relaxation.

✨ Why Join Us?

• Rediscover your calmness and peace amidst the chaos of daily life.

• Connect with a supportive community on the same journey.

• Gain tools to cultivate mindfulness and serenity in your everyday routine.

📅 When: 29/03/2026 13:00-14:00
📍 Where: Mercure Hotel TF34NA
💲 Cost: £15

✨ Reserve Your Spot!
DM register and take the first step towards your peaceful journey!

11/12/2025

🌟 Truly grateful to be part of this incredible journey — this team is more than work family.🎄

🎄 CHRISTMAS JUMPER DAY 🎄

We are spreading festive cheer in style today, from bright lights to bold knits & all the sparkles in between ⭐

Our team is proudly supporting Christmas jumper day whilst raising vital funds for Save the Children UK ❤️