HollyBlue Antenatal

09/06/2026

Antenatal Courses in Wolverhampton

If you’re expecting a baby and want to feel calm, confident and truly prepared for birth and early parenthood, my relaxed 5* group antenatal courses for July and September are now open for booking!

These sessions are friendly, supportive and designed for both you and your birth partner.

We cover everything from labour and birth to those first days at home, in a way that feels clear, practical and down-to-earth.

Upcoming course dates:

➡️July 4th/11th

➡️Sept 6th/13th

➡️Nov 8th/15th

Small group sizes to keep things personal

Space to ask questions freely

A calm, supportive and welcoming learning environment

Meet up after the course once babies are born at a local coffee shop in Wombourne

https://www.hollyblue-antenatal.com/

09/06/2026

Antenatal Courses in Wolverhampton

If you’re expecting a baby and want to feel calm, confident and truly prepared for birth and early parenthood, my relaxed 5* group antenatal courses for July and September are now open for booking!

These sessions are friendly, supportive and designed for both you and your birth partner.

We cover everything from labour and birth to those first days at home, in a way that feels clear, practical and down-to-earth.

Upcoming course dates:

➡️July 4th/11th

➡️Sept 6th/13th

➡️Nov 8th/15th

Small group sizes to keep things personal

Space to ask questions freely

A calm, supportive and welcoming learning environment

Meet up after the course once babies are born at a local coffee shop in Wombourne

https://www.hollyblue-antenatal.com/

08/06/2026

❤️Pregnancy Wellness Tip:
Prioritise Rest Without Guilt ❤️

Growing a baby takes a lot of energy — even if you're not doing much on the outside, your body is working overtime on the inside.

Allow yourself to rest without guilt.
Nap if you can, put your feet up, or even just take five minutes to breathe deeply and recharge.

✨ Rest is productive when you're pregnant✨

04/06/2026

Benefits of attending a group course

🤩Build a Support Network

Meet other expectant parents who are at a similar stage of pregnancy, creating friendships and support that can continue after your baby is born.

😊Learn from Experienced Professionals

Gain evidence-based information about pregnancy, labour, birth, feeding, and newborn care from qualified instructors.

💪 Increase Confidence for Birth and Parenthood

Understanding what to expect can help reduce anxiety and leave you feeling more prepared for labour, birth, and caring for your baby.

😍 Share Experiences and Ask Questions

Group discussions allow you to learn from others' questions, concerns, and experiences, often covering topics you may not have considered yourself.

❤️ Prepare Your Birth Partner

Partners can learn practical ways to support you during pregnancy, labour, birth, and the early weeks of parenting, helping them feel more involved and confident.

03/06/2026

Expecting a Baby July, Aug or Sept?

Join my Antenatal Classes in Wombourne, your essential guide to birth and early parenthood

The 12 hour face to face course covers:

Labour & Birth

Caesarean Birth & Induction

The First 24 Hours with Your Baby

Newborn Baby Care

Postnatal Recovery

Emotional Changes & What to Expect

Pre-recorded feeding videos sent over after the course.

Relaxed atmosphere and small groups so you feel comfortable asking questions

Feel confident, informed, and supported as you prepare for your little one's arrival.

We meet up once babies are born at a lovely cafe in Wombourne to catch up and meet everyone's babies

Book your place now via our website

https://www.hollyblue-antenatal.com/

02/06/2026

01/06/2026

For my first pregnancy it was chappy dog food 🐶

For my second pregnancy it was a particular brand of air freshener 👃

🤢Morning Sickness Facts 🤰

• Despite the name, morning sickness can happen at any time of day or night.

• Around 70–80% of pregnant women experience some degree of nausea during pregnancy.

• It usually starts around week 6 of pregnancy and often improves by weeks 12–14, though some people experience it for much longer.

• Morning sickness is thought to be linked to rising pregnancy hormones, particularly hCG and oestrogen.

• Women carrying twins or multiples are often more likely to experience severe symptoms.

• A small number of women develop Hyperemesis Gravidarum (HG), a severe form of pregnancy sickness that can require medical treatment.

Pregnancy is amazing, but growing a tiny human can be hard work! 💕

31/05/2026

Is morning sickness worse if you're carrying a boy or a girl?