A.H Fitness & Wellbeing

A.H Fitness & Wellbeing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from A.H Fitness & Wellbeing, Wolverhampton.

Welcome 👋
Move Better| Feel Stronger| Live Well
- Physiotherapy Student & Dance Graduate
- Pilates Instructor 10+ yrs
- Swedish Massage Therapist 5+ yrs
Book Your Pilates Class: https://bookwhen.com/ahfitnesswellbeing

18/08/2026

Push Up Level 1 and Level 2 🧘‍♀️🧘‍♂️

16/08/2026

Building on last week’s standing dynamic balance - this week we’re taking stability to the floor with side plank, leg pull & plank. Control, strength and balance in every move. 🧘‍♀️🧘‍♂️

Thank you all for attending hot Pilates this week! 🌞🧘‍♀️🧘‍♂️ Amazing energy and posture as always. 💪❤️Class updates:Grea...
13/08/2026

Thank you all for attending hot Pilates this week! 🌞🧘‍♀️🧘‍♂️
Amazing energy and posture as always. 💪❤️

Class updates:

Great Wyrley — Wednesday 19th August class is cancelled due to family circumstances. My apologies for any inconvenience caused. You’re welcome to book onto a Monday or Tuesday class that week.

Ashmore Park — Thursday 20th August 6pm & 7:30pm classes have moved to Monday 17th August due to a medical event at the hall.

Classes return to normal the following week.

Please see Bookwhen for bookings.

Thank you. I hope you have a fab weekend. 💙

13/08/2026

So much cooler inside the church!

13/08/2026

Move with control and correct alignment.

Think of it as creating a little more through your spine — gentle spinal decompression without forcing the movement.
Quality over range, always.

11/08/2026

Pilates Sidekick - Level 1 to Level 3 🧘‍♀️🧘‍♂️

Progressive control, strength, stability, and precision. From mastering the basics to challenging your body with more dynamic movement.

It feels great to offer mobile massage treatments again! 💆‍♀️📍Wolverhampton📣Massage Treatment Offer: Choice of two 30 mi...
07/08/2026

It feels great to offer mobile massage treatments again! 💆‍♀️📍Wolverhampton

📣Massage Treatment Offer: Choice of two 30 minute treatments for £55. 📣

Receive a mini glass bottle of Lavender & Chamomile oil with your appointment. 🌿

Mobile Massage = no travel, no stress, relax before and after your treatment and leave the work to me. 😌

Message me to book and for more information. ❤️

Awsome energy and posture in the Pilates classes this week! 🧘‍♀️🧘‍♂️Thank you all for attending. 💙I hope you have a fun ...
06/08/2026

Awsome energy and posture in the Pilates classes this week! 🧘‍♀️🧘‍♂️

Thank you all for attending. 💙

I hope you have a fun weekend. See you next week. 😌

06/08/2026

Core Strengthening Forearm Plank Posture. 🧘‍♀️🧘‍♂️

Address

Wolverhampton

Telephone

+447415840402

Website

Alerts

Be the first to know and let us send you an email when A.H Fitness & Wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to A.H Fitness & Wellbeing:

Shortcuts

Share