Body In Balance Physiotherapy & Women’s Wellness

30/05/2026

As many of my current patients know (as I haven’t been moaning about it at all ! ) my daughter decided it would be nice for us to do a half marathon in September 🏃🏼‍♀️
Many of you did ask if we were doing for a charity, it would be great if I could direct those that asked to this go fund me page. A very dear friend has just received the most devastating news and it would be amazing if we could help her raise the money needed for the specialist treatment her husband needs that is sadly not available on the NHS.

Many thanks
Tarn & Lucina

Earlier this year, what should have been a routine eye test at Specsavers … Justine Owens needs your support for Help Jez fight stage 4 Ocular Melanoma Cancer

17/03/2026

Get • Such a lovely evening last night with these gorgeous individuals ❤️

Being self employed can often feel quite isolating, constantly making all of those big decisions by yourself. Last year I set out to create a support group of women, in my network who help mum’s and babies, to bounce ideas off with and simply be there for one another.

It’s also a huge help because I’ve got some amazing people that I can refer you guys to if you’re looking for pelvic physios, photographers, sleep consultants, pain specialists, baby weaning support… the list goes on, and I can genuinely recommend based on the relationship we have built this last year!

We were missing half of us last night, but hopefully we can get together as a big group in the summer! 🫶🏻

By the way, how good is the food and service at 🤤

03/03/2026

Another great conference. So lovely to see some of my pelvic health colleagues too for a catch up. The speakers were all fantastic. is a brilliant charity offering lots of resources, support and information.

08/02/2026

I’m so excited to be offering A Mum & Baby Wellbeing Morning — a beautifully held, intimate gathering designed to nourish you in this tender season of motherhood.

🌿 Gentle postnatal yoga, breath & meditation
🌿 Journalling + space to reflect
🌿 A luxurious aromatherapy experience (breastfeeding & baby-safe), including a simple self-care ritual and hands-on relaxation
🌿 Welcome drink, sweet treats & a nourishing lunch bowl
🌿 Warm, unhurried time — with my full attention

🗓 Friday 13th March
🕚 11:00–14:00
📍 The Pilates Barn, Claverley
💷 £50 per mum & baby
👶 Max 10 mums

This could also make a really lovely Mother’s Day gift — from a loved one, or from you to yourself 🤍

Spaces are limited and booking is essential.
To reserve your space, message me or call 07792 741918.

I can’t wait to hold this space with you ✨🌸

02/01/2026

Get • Happy New Year ✨ January isn’t about reinventing yourself — it’s a chance to reset when life feels a little out of sync.
Work smarter, not harder. Start small, stay consistent, and let the little habits build into something powerful. 🤍✨