What are the opening hours?

Monday 9:30am - 8pm Tuesday 9:30am - 8pm Wednesday 9:30am - 8pm Thursday 9:30am - 8pm Friday 9:30am - 7pm Saturday 11am - 6pm

Cat Rowe Healing & Massage

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Woodbridge
Cat Rowe Healing & Massage

Insight Energy Healer, Card Reader & Trauma Informed Massage Therapist. https://linktr.ee/catroweinsighthealing

I am a licensed massage therapist and intuitive healer offering treatments in the Hastings area & London that are relaxing, empowering and tailored for you. I am qualified in Holistic and Advanced Deep Tissue massage and often intuitively blend these techniques according to what my client presents on the day. I also use a combination of breath work and guided meditation at the beginning of all tre

atments so you can arrive more fully within. My main therapy is Insight Healing, a safe energy healing modality that combines Reiki, intuitive channelling, deep presence and nervous system awareness. It works effectively at clearing 'blocks' and trapped emotions in the energy biofield, often sensing strong imagery and feelings of past life and ancestral memories. Using physical touch/massage for grounding it returns feelings of coherence in the body, emotional balance and release and crucially emotional embodied insight. Through awareness, love and the breath I release and transmute whatever presents itself, empowering my clients with this and any other messages the subconscious mind/body would like you to receive. The long term effects that I see in my clients are a strengthening of life purpose, increased intuitive abilities and awareness of their own energy fields, and an overall improvement in health and well being.

27/08/2026

CALLING LADIES OF NORFOLK

Escape the noise. Slow down. Reconnect with yourself.

Join us for an afternoon dedicated entirely to your wellbeing at the breathtaking Chaucer Barn. Set across 20 acres of lush gardens, wildflower meadows, and tranquil sanctuary spaces, the Women’s Wellness Showcase is your invitation to take a breather, ask real questions, and explore holistic health in a warm, welcoming environment.
Whether you’re seeking deep rest, practical guidance, or simple reconnection, explore a relaxed afternoon of talks, taster sessions, and hands-on experiences led by some of Norfolk’s leading practitioners.

What to Expect:
Women’s Health & Hormone Support: Practical, empowering insights on pelvic health, menopause support, and self-advocacy.
Movement & Sound: Gentle yoga, pelvic-focused movement, and immersive sound baths in nature.
Rest & Energetic Practices: Reflexology, Reiki, crystal healing, and nervous system support.
Nature & Refreshment: Explore the grounds, with optional sauna and cold-water tasters.
There is no rigid timetable—wander at your own pace, discover what resonates with you, and give your body and mind the pause they deserve.

Date: Sunday, 27th September 2026
Time: 1:00 PM – 5:00 PM
Location: Chaucer Barn, Holt Rd, Gresham, NR11 8AD
Tickets: From £22 (Free parking on-site)
Ready to prioritize yourself?

Click the link in our bio to secure your ticket!

18/06/2026

Gorgeous Venue Alert 🌞👌

Thank you to one of my fave wise womb sistas Julie Ann White for inviting me down to to chat retreats, collabs, feminine power and all things galactic with James!

This incredible retreat has a 600 year history and the land is calling for all kinds of healing magic Inc ecstatic dance 🪩

20 acres of beautiful sacred natural space and a great team. More news to follow ✨

04/06/2026

Excited to be planning my first Tarot Day Retreat this Summer 🃏🌞

It's good to be creative. We're combining Tarot practice, nature walks, Rose attuning meditation and a cream tea!

Spaces are limited and opening up to previous students but I feel this could be a future retreat thing.

The Tarot Arcanas have so much depth to them and represent a whole journey through personal growth ✨

03/06/2026

Rose Portals 🌹

I love this time of year when the roses are a whole universe calling us. The layers of each petal are such a beautiful teaching on the multiplicity of the heart chakra.

Often in my healing work and my own therapeutic process a truth, an emotional response, a feeling or knowing may lie beneath the surface of consciousness.

The wisdom of the rose is to see the layers of resistance or protection as perfect petals in themselves. They deserve witnessing. They contain truths that are medicine. An ancestral story perhaps that had to adapt.

And that unconditional acceptance, the ability to soften into non attachment, a beautiful expansive emptiness, creates both the opening and creative transmutation.

Roses are a bridge between the sacred and erotic, between listening and unfolding. Allowing not pushing.

Then a profound opening and blossoming 🌸

Life in all its forms is intrinsically connected to eternal sacred patterns. The Divine Feminine, often represented by symbols such as Sophia's Sacred Heart or the Rose are blueprints for sacred conversations.

01/06/2026

Summer is here 🌞

Tropic Ambassador and I are teaming up to offer Tropic's yum product demos alongside hand and chair massage (plus a Tarot corner 🃏) at on Saturday 27th June 3-5pm.

Tropic is a fave for those who love vegan bodycare with gorgeous ingredients.

Tasters give you the chance to try products inc make up for skin tone and place orders on the day. A free Bamboo cloth for face care is also included in the event.

A chance to meet, chat, slow down and enjoy some soothing touch 🙌

01/05/2026

Happy May Day Beltane Everyone ☀️🔥

My lovely Tarot client said 'let's read outside Cat'. So we did and all the nature spirits joined in! 💚

21/04/2026

The Power Of Tarot 🃏♥️

There's a couple of spaces remaining this Saturday at New Street Market in Woodbridge for a fun, empowering and interactive workshop illuminating this popular esoteric life coaching tool.

Combining education with practice and free readings for attendees we will explore the Major and Minor Arcana Cards and how the archetypes can support you with navigating life's challenges and important questions. Tarot was born out of play and so play we shall!

Join us on Saturday 25th 10.30-1pm. Refreshments included. Price £39 Contact me on info@sacredchoicereadings or 07419 991082.

07/04/2026

It's here! Happy Easter/Oestre loves 🐣☀️
Seal mate shared this with me and couldn't resist a share 😜

30/03/2026

"I have no fear of dying. What I am afraid of is not living fully while I'm still alive." Raymond Moody.

Throughout my career as a Psychic and Energy Healer I have witnessed firsthand how powerful Past Life Healing can be.

I have seen clients with deep seated emotional and physical patterns have massive releases and finally make sense of all kinds of intransigent inter personal conflicts.

The feeling of lightness and peace is tremendous and so nourishing on a soul level. And in truth you don't even need to believe in reincarnation. These can represent aspects of the subconscious that need safe exploration.

For me as a therapist it's the highest form of service. I was bestowed with the gift by spirit several years back when I dived deep and explored some of my own past lives.

I hope these slides communicate how intricate and profound it can be 🙏

15/03/2026

Happy Mother's Day with the beautiful Healing Water's Oracle 🩵

I recently channelled an intuitive reading with this beautiful yin and feminine nourishing deck.

I work often with mothers and the beauty of this oracle is how much it supports women juggling the needs of others to return to their own core needs, resting in deep reverence for self care.

It also holds the archetype of the Mystic and watery depths of the soul work.

I often combine different card sets with Tarot readings. They work as a complimentary 'co-pilot', bringing beautiful imagery and timeless messages we all need to hear.

Address

The Natural Health Centre
Woodbridge

Opening Hours

Monday	9:30am - 8pm
Tuesday	9:30am - 8pm
Wednesday	9:30am - 8pm
Thursday	9:30am - 8pm
Friday	9:30am - 7pm
Saturday	11am - 6pm

Website

http://www.catrowehealingmassage.com/

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