30/08/2026
Meet my mum—looking absolutely amazing at 75! ✨
After 10 years in the aesthetics industry, I’ve learned that glowing skin and healthy ageing come down to a few core habits. My mum has lived by these forever, and the results speak for themselves:
A vibrant social life: Do what you love, surround yourself with great friends, and laugh often.
Regular exercise: Especially strength training (a total game-changer for women!).
A balanced diet: Eat well and maintain a healthy weight.
Daily SPF: All year. No excuse. This one is a non-negotiable!
Dr Emily x ❤️